Paul Flood -
Ironman Copenhagen 2022

Quick facts

548/518/99All/Gender/AG

M40-44Age group

996Bib number

IRLNationality


1:20:12	5:20:16	3:47:27	10:43:40

Compare Paul Flood with other athletes!

996 Flood

2260 Hvistendal ×

1432 Lindh ×

1038 Printz ×

1067 Bull ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:12	01:20:12	02:06 min/100m	+05:23 (218.) ●	+04:30 (1212.) ●	+03:47 (1417.) ●
Transition		01:27:38	00:07:26	-	+00:08 (175.) ●	-00:09 (972.) ●	-00:12 (1136.) ●
Bike	16 km	01:58:23	00:30:45	31.22 km/h	+01:12 (208.) ●	+01:06 (1173.) ●	+00:37 (1269.) ●
Bike	26 km	02:15:25	00:17:02	35.23 km/h	-00:14 (142.) ●	-00:23 (757.) ●	-00:40 (797.) ●
Bike	34 km	02:28:39	00:13:14	36.27 km/h	-00:10 (147.) ●	-00:17 (788.) ●	-00:30 (827.) ●
Bike	49 km	02:57:20	00:28:41	31.38 km/h	-00:49 (132.) ●	-01:08 (689.) ●	-01:41 (716.) ●
Bike	63 km	03:21:19	00:23:59	35.02 km/h	-01:05 (115.) ●	-01:15 (583.) ●	-01:45 (600.) ●
Bike	72 km	03:37:55	00:16:36	32.53 km/h	-00:39 (124.) ●	-00:45 (640.) ●	-01:05 (664.) ●
Bike	82 km	03:53:51	00:15:56	37.66 km/h	-00:53 (106.) ●	-01:04 (521.) ●	-01:22 (539.) ●
Bike	93 km	04:13:27	00:19:36	33.67 km/h	-00:28 (141.) ●	-00:38 (763.) ●	-01:00 (812.) ●
Bike	103 km	04:30:09	00:16:42	35.93 km/h	-01:24 (103.) ●	-01:36 (501.) ●	-02:00 (520.) ●
Bike	111 km	04:43:16	00:13:07	36.59 km/h	-00:48 (97.) ●	-00:58 (496.) ●	-01:13 (512.) ●
Bike	126 km	05:12:03	00:28:47	31.27 km/h	-02:17 (95.) ●	-02:32 (519.) ●	-03:07 (538.) ●
Bike	140 km	05:36:20	00:24:17	34.59 km/h	-02:05 (87.) ●	-02:15 (453.) ●	-02:45 (469.) ●
Bike	149 km	05:52:47	00:16:27	32.83 km/h	-01:41 (79.) ●	-01:48 (410.) ●	-02:09 (422.) ●
Bike	159 km	06:09:47	00:17:00	35.29 km/h	-01:10 (109.) ●	-01:21 (599.) ●	-01:43 (633.) ●
Bike	170 km	06:30:01	00:20:14	32.62 km/h	-00:28 (139.) ●	-00:37 (799.) ●	-00:58 (855.) ●
Bike	179.5 km	06:46:34	00:16:33	34.44 km/h	-00:19 (144.) ●	-00:27 (785.) ●	-00:47 (833.) ●
Bike	180 km	06:47:54	00:01:20	22.5 km/h	-00:03 (128.) ●	-00:03 (722.) ●	-00:05 (786.) ●
Bike	180 km	06:47:54	05:20:16	33.72 km/h	-13:21 (114.) ●	-16:01 (610.) ●	-22:13 (636.) ●
Transition		06:56:13	00:08:19	-	+02:26 (246.) ●	+02:10 (1401.) ●	+02:03 (1663.) ●
Run	1.8 km	07:04:22	00:08:09	04:31 min/km	-01:09 (61.) ●	-01:18 (319.) ●	-01:30 (337.) ●
Run	2.9 km	07:09:56	00:05:34	05:03 min/km	-00:40 (80.) ●	-00:47 (411.) ●	-00:55 (438.) ●
Run	6.8 km	07:29:00	00:19:04	04:53 min/km	-02:31 (78.) ●	-02:54 (399.) ●	-03:19 (427.) ●
Run	10.5 km	07:48:39	00:19:39	05:18 min/km	-02:11 (90.) ●	-02:35 (468.) ●	-03:01 (499.) ●
Run	12.1 km	07:57:47	00:09:08	05:42 min/km	-01:04 (89.) ●	-01:18 (442.) ●	-01:30 (477.) ●
Run	13.3 km	08:03:54	00:06:07	05:05 min/km	-00:43 (92.) ●	-00:51 (469.) ●	-00:59 (507.) ●
Run	17 km	08:23:56	00:20:02	05:24 min/km	-03:04 (75.) ●	-03:27 (397.) ●	-03:49 (427.) ●
Run	20.9 km	08:43:48	00:19:52	05:05 min/km	-03:46 (64.) ●	-04:17 (341.) ●	-04:39 (363.) ●
Run	22.5 km	08:53:09	00:09:21	05:50 min/km	-01:45 (61.) ●	-02:04 (337.) ●	-02:13 (366.) ●
Run	23.7 km	08:59:19	00:06:10	05:08 min/km	-01:17 (64.) ●	-01:28 (329.) ●	-01:35 (359.) ●
Run	27.5 km	09:19:40	00:20:21	05:21 min/km	-04:23 (49.) ●	-05:00 (278.) ●	-05:21 (300.) ●
Run	31.3 km	09:40:55	00:21:15	05:35 min/km	-03:59 (65.) ●	-04:39 (355.) ●	-05:01 (388.) ●
Run	33 km	09:50:43	00:09:48	05:45 min/km	-01:58 (60.) ●	-02:09 (340.) ●	-02:18 (372.) ●
Run	34.1 km	09:57:22	00:06:39	06:02 min/km	-01:14 (77.) ●	-01:21 (412.) ●	-01:27 (457.) ●
Run	38 km	10:19:16	00:21:54	05:36 min/km	-04:15 (68.) ●	-04:35 (380.) ●	-04:58 (415.) ●
Run	41.7 km	10:40:40	00:21:24	05:47 min/km	-04:27 (71.) ●	-04:36 (372.) ●	-04:59 (401.) ●
Run	42.1 km	10:43:28	00:02:48	07:00 min/km	-00:17 (107.) ●	-00:22 (590.) ●	-00:25 (642.) ●
Run	42.2 km	10:43:40	00:00:12	01:59 min/km	-00:03 (52.) ●	-00:26 (284.) ●	-00:22 (326.) ●
Run	42.2 km	10:43:40	03:47:27	05:23 min/km	-38:46 (63.) ●	-44:07 (339.) ●	-48:21 (365.) ●
Total	226 km	10:43:40	10:43:40	21.07 km/h	-44:10 (99.) ●	-53:37 (518.) ●	-01:04:56 (548.) ●

Ovr	Gen	Div	Name	#	AG
511	481	94	Vidar Innselset	2009	M40-44	NOR	01:16:47	05:23:51	03:47:35	10:39:02
517	487	95	Sebastian Woitas	79	M40-44	DEN	01:09:08	05:02:42	04:20:10	10:40:12
521	491	96	Morgan Nordström	2043	M40-44	SWE	01:17:16	04:55:04	04:13:46	10:40:29
524	494	97	Lasse Hvistendal	2260	M40-44	DEN	01:15:31	05:09:02	04:08:37	10:40:41
529	499	98	Jonas Lindh	1432	M40-44	SWE	01:09:08	05:02:56	04:15:27	10:41:04
548	518	99	Paul Flood	996	M40-44	IRL	01:20:12	05:20:16	03:47:27	10:43:40
551	521	100	Ákos Printz	1038	M40-44	HUN	01:06:44	05:24:31	04:01:04	10:44:19
557	527	101	Andrew Bull	1067	M40-44	GBR	00:59:08	05:42:23	03:50:33	10:44:38
561	530	102	Marc Hamann	1023	M40-44	GER	01:02:20	05:23:25	04:07:05	10:45:13
570	538	103	Chris Beck	1107	M40-44	GBR	01:06:35	05:07:30	04:17:23	10:46:08