Karen Woodward -
Ironman Mont-Tremblant 2022

Quick facts

203/33/4All/Gender/AG

F45-49Age group

136Bib number

USANationality


1:17:29	5:55:38	4:11:00	11:34:58

Compare Karen Woodward with other athletes!

136 Woodward

696 Amaral ×

156 Santucci ×

430 Fox ×

406 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:29	01:17:29	01:59 min/100m	-06:49 (12.) ●	-03:08 (98.) ●	-00:51 (469.) ●
Transition		01:25:11	00:07:42	-	-01:37 (16.) ●	-00:53 (109.) ●	-00:34 (457.) ●
Bike	7 km	01:37:51	00:12:40	33.16 km/h	-01:53 (2.) ●	-01:45 (31.) ●	-00:54 (286.) ●
Bike	33 km	02:30:14	00:52:23	29.78 km/h	-09:01 (1.) ●	-08:00 (25.) ●	-04:57 (228.) ●
Bike	66 km	03:27:02	00:56:48	34.86 km/h	-11:23 (2.) ●	-10:09 (25.) ●	-05:38 (272.) ●
Bike	72.5 km	03:39:35	00:12:33	31.08 km/h	-02:21 (2.) ●	-02:01 (29.) ●	-01:08 (273.) ●
Bike	81.5 km	04:00:46	00:21:11	25.49 km/h	-04:54 (2.) ●	-04:33 (27.) ●	-02:44 (238.) ●
Bike	90 km	04:18:57	00:18:11	28.05 km/h	-03:15 (3.) ●	-02:45 (36.) ●	-01:27 (334.) ●
Bike	96.5 km	04:31:44	00:12:47	30.51 km/h	-04:34 (1.) ●	-04:38 (20.) ●	-02:55 (195.) ●
Bike	122.5 km	05:24:21	00:52:37	29.65 km/h	-12:37 (2.) ●	-11:48 (24.) ●	-08:24 (175.) ●
Bike	155.5 km	06:26:56	01:02:35	31.64 km/h	-12:54 (3.) ●	-11:13 (29.) ●	-07:41 (205.) ●
Bike	162 km	06:39:38	00:12:42	30.71 km/h	-03:14 (2.) ●	-02:50 (23.) ●	-02:04 (156.) ●
Bike	170.5 km	07:01:37	00:21:59	23.2 km/h	-05:29 (1.) ●	-04:59 (24.) ●	-03:40 (176.) ●
Bike	179.7 km	07:19:42	00:18:05	30.53 km/h	-04:14 (2.) ●	-03:39 (23.) ●	-02:27 (184.) ●
Bike	180.2 km	07:20:49	00:01:07	26.87 km/h	-00:22 (1.) ●	-00:22 (12.) ●	-00:17 (104.) ●
Bike	180.2 km	07:20:49	05:55:38	30.4 km/h	-01:16:11 (2.) ●	-01:08:42 (24.) ●	-44:16 (201.) ●
Transition		07:23:58	00:03:09	-	-04:35 (2.) ●	-03:59 (25.) ●	-04:04 (109.) ●
Run	2.7 km	07:40:17	00:16:19	06:02 min/km	-03:43 (8.) ●	-02:32 (64.) ●	-01:20 (383.) ●
Run	4.7 km	07:51:15	00:10:58	05:29 min/km	-02:51 (5.) ●	-02:27 (37.) ●	-01:40 (241.) ●
Run	10.1 km	08:22:05	00:30:50	05:42 min/km	-07:19 (5.) ●	-05:42 (50.) ●	-03:56 (297.) ●
Run	15.5 km	08:56:01	00:33:56	06:17 min/km	-06:49 (10.) ●	-04:36 (73.) ●	-02:38 (391.) ●
Run	17.4 km	09:10:03	00:14:02	07:23 min/km	-02:07 (11.) ●	-01:10 (97.) ●	-00:34 (444.) ●
Run	20 km	09:25:40	00:15:37	06:00 min/km	-04:17 (5.) ●	-03:44 (34.) ●	-03:41 (199.) ●
Run	20.9 km	09:30:18	00:04:38	05:08 min/km	-01:28 (3.) ●	-01:11 (30.) ●	-00:57 (193.) ●
Run	23.7 km	09:47:13	00:16:55	06:02 min/km	-06:04 (5.) ●	-05:03 (35.) ●	-04:11 (192.) ●
Run	25.7 km	09:58:53	00:11:40	05:50 min/km	-04:19 (4.) ●	-03:15 (31.) ●	-02:54 (165.) ●
Run	31 km	10:30:30	00:31:37	05:57 min/km	-11:51 (3.) ●	-09:42 (30.) ●	-08:42 (156.) ●
Run	36.4 km	11:02:41	00:32:11	05:57 min/km	-12:43 (3.) ●	-10:58 (28.) ●	-09:25 (142.) ●
Run	38.5 km	11:14:51	00:12:10	05:47 min/km	-05:31 (3.) ●	-04:24 (24.) ●	-03:49 (123.) ●
Run	40.6 km	11:30:25	00:15:34	07:24 min/km	-06:20 (4.) ●	-05:13 (26.) ●	-04:43 (138.) ●
Run	42.2 km	11:34:58	00:04:33	02:50 min/km	-01:23 (6.) ●	-01:12 (48.) ●	-01:26 (271.) ●
Run	42.2 km	11:34:58	04:11:00	05:56 min/km	-01:16:45 (5.) ●	-01:01:09 (37.) ●	-49:56 (206.) ●
Total	226.3 km	11:34:58	11:34:58	19.54 km/h	-02:45:57 (4.) ●	-02:17:51 (33.) ●	-01:39:41 (203.) ●

Ovr	Gen	Div	Name	#	AG
136	22	1	Danielle Sullivan	163	F45-49	USA	01:04:55	06:07:28	03:44:22	11:06:22
171	27	2	Juliana Amaral	696	F45-49	BRA	01:11:27	06:32:53	03:30:19	11:24:15
197	29	3	Danielle Santucci	156	F45-49	USA	01:07:03	06:02:39	04:16:31	11:33:12
203	33	4	Karen Woodward	136	F45-49	USA	01:17:29	05:55:38	04:11:00	11:34:58
272	40	5	Rachel Fox	430	F45-49	CAN	01:09:35	06:08:23	04:30:19	11:58:35
350	56	6	Kim Lewis	406	F45-49	CAN	01:19:20	05:53:32	05:05:15	12:28:09
372	59	7	Andree-Anne Turgeon	1062	F45-49	CAN	01:23:10	06:42:50	04:08:57	12:37:53
410	71	8	Lee Marchionna	129	F45-49	USA	01:16:12	06:18:53	04:59:19	12:49:27
451	80	9	Ruth Henshaw	417	F45-49	CAN	01:25:02	06:40:41	04:45:55	13:03:59
505	88	10	Allana Cameron	415	F45-49	CAN	01:14:11	07:02:56	04:50:23	13:20:44