Frank White -
Ironman Mont-Tremblant 2022

Quick facts

154/130/17All/Gender/AG

M45-49Age group

154Bib number

USANationality


1:10:08	5:41:24	4:13:58	11:17:12

Compare Frank White with other athletes!

154 White

161 Papadakos ×

150 McNeil ×

632 Johnston ×

1044 Jacques ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:10:08	01:10:08	01:47 min/100m	-06:34 (37.) ●	-07:28 (212.) ●	-08:12 (266.) ●
Transition		01:17:44	00:07:36	-	-00:54 (49.) ●	-00:37 (331.) ●	-00:40 (446.) ●
Bike	7 km	01:30:32	00:12:48	32.81 km/h	-00:29 (45.) ●	-00:28 (277.) ●	-00:46 (320.) ●
Bike	33 km	02:19:53	00:49:21	31.61 km/h	-06:55 (12.) ●	-06:55 (102.) ●	-07:59 (120.) ●
Bike	66 km	03:13:21	00:53:28	37.03 km/h	-07:43 (13.) ●	-07:23 (118.) ●	-08:58 (134.) ●
Bike	72.5 km	03:25:30	00:12:09	32.1 km/h	-01:04 (28.) ●	-01:13 (184.) ●	-01:32 (210.) ●
Bike	81.5 km	03:45:34	00:20:04	26.91 km/h	-03:13 (11.) ●	-03:12 (118.) ●	-03:51 (134.) ●
Bike	90 km	04:02:46	00:17:12	29.65 km/h	-01:47 (31.) ●	-01:58 (184.) ●	-02:26 (210.) ●
Bike	96.5 km	04:15:48	00:13:02	29.92 km/h	-02:10 (31.) ●	-02:04 (195.) ●	-02:40 (222.) ●
Bike	122.5 km	05:05:46	00:49:58	31.22 km/h	-09:56 (12.) ●	-09:46 (96.) ●	-11:03 (112.) ●
Bike	155.5 km	06:05:02	00:59:16	33.41 km/h	-10:03 (16.) ●	-09:38 (109.) ●	-11:00 (127.) ●
Bike	162 km	06:17:29	00:12:27	31.33 km/h	-01:58 (18.) ●	-02:02 (114.) ●	-02:19 (132.) ●
Bike	170.5 km	06:39:29	00:22:00	23.18 km/h	-03:16 (18.) ●	-03:09 (157.) ●	-03:39 (183.) ●
Bike	179.7 km	06:57:52	00:18:23	30.03 km/h	-01:50 (27.) ●	-01:44 (193.) ●	-02:09 (224.) ●
Bike	180.2 km	06:59:08	00:01:16	23.68 km/h	-00:07 (40.) ●	-00:07 (252.) ●	-00:08 (298.) ●
Bike	180.2 km	06:59:08	05:41:24	31.67 km/h	-50:31 (17.) ●	-49:39 (120.) ●	-58:30 (138.) ●
Transition		07:03:14	00:04:06	-	-03:00 (19.) ●	-03:13 (148.) ●	-03:07 (203.) ●
Run	2.7 km	07:18:13	00:14:59	05:32 min/km	-02:43 (21.) ●	-02:17 (180.) ●	-02:40 (217.) ●
Run	4.7 km	07:28:32	00:10:19	05:09 min/km	-02:20 (14.) ●	-02:04 (139.) ●	-02:19 (165.) ●
Run	10.1 km	07:56:05	00:27:33	05:06 min/km	-07:24 (9.) ●	-06:37 (108.) ●	-07:13 (129.) ●
Run	15.5 km	08:25:48	00:29:43	05:30 min/km	-07:26 (15.) ●	-06:13 (149.) ●	-06:51 (177.) ●
Run	17.4 km	08:37:13	00:11:25	06:00 min/km	-03:40 (13.) ●	-02:59 (126.) ●	-03:11 (150.) ●
Run	20 km	08:53:08	00:15:55	06:07 min/km	-03:27 (19.) ●	-03:24 (182.) ●	-03:23 (227.) ●
Run	20.9 km	08:57:36	00:04:28	04:57 min/km	-01:18 (11.) ●	-01:03 (122.) ●	-01:07 (145.) ●
Run	23.7 km	09:15:04	00:17:28	06:14 min/km	-04:17 (21.) ●	-03:21 (185.) ●	-03:38 (229.) ●
Run	25.7 km	09:26:39	00:11:35	05:47 min/km	-03:25 (12.) ●	-02:52 (130.) ●	-02:59 (160.) ●
Run	31 km	10:02:18	00:35:39	06:43 min/km	-05:32 (28.) ●	-04:20 (235.) ●	-04:40 (304.) ●
Run	36.4 km	10:38:35	00:36:17	06:43 min/km	-05:38 (24.) ●	-04:43 (228.) ●	-05:19 (288.) ●
Run	38.5 km	10:54:51	00:16:16	07:44 min/km	+00:08 (62.) ●	+00:30 (412.) ●	+00:17 (535.) ●
Run	40.6 km	11:12:40	00:17:49	08:29 min/km	-02:54 (35.) ●	-02:17 (262.) ●	-02:28 (327.) ●
Run	42.2 km	11:17:12	00:04:32	02:49 min/km	-02:27 (28.) ●	-01:33 (218.) ●	-01:27 (267.) ●
Run	42.2 km	11:17:12	04:13:58	06:01 min/km	-52:23 (20.) ●	-43:13 (180.) ●	-46:58 (223.) ●
Total	226.3 km	11:17:12	11:17:12	20.05 km/h	-01:53:22 (17.) ●	-01:44:10 (130.) ●	-01:57:27 (154.) ●

Ovr	Gen	Div	Name	#	AG
139	116	12	Tom Ruggia	515	M45-49	USA	01:05:20	05:37:15	04:12:43	11:08:26
142	118	13	Jeff Phillips	205	M45-49	USA	01:05:53	05:54:14	03:58:59	11:09:38
147	123	14	Gian Luca Riontino	397	M45-49	ITA	01:11:11	06:03:10	03:47:40	11:12:08
148	124	15	George Papadakos	161	M45-49	CAN	01:05:15	05:27:17	04:32:25	11:12:27
153	129	16	Mike McNeil	150	M45-49	CAN	01:11:02	05:32:35	04:22:38	11:16:19
154	130	17	Frank White	154	M45-49	USA	01:10:08	05:41:24	04:13:58	11:17:12
157	132	18	Kenny Johnston	632	M45-49	GBR	01:10:04	06:03:22	03:55:55	11:19:11
176	148	19	Philippe Jacques	1044	M45-49	CAN	01:16:41	06:07:08	03:50:51	11:26:37
184	156	20	Carl Girouard	685	M45-49	CAN	01:08:12	05:48:31	04:22:53	11:29:24
189	160	21	Simon Jones	402	M45-49	CAN	01:00:30	05:31:29	04:51:20	11:31:06