Sebastien Houde -
Ironman Mont-Tremblant 2022

Quick facts

119/99/10All/Gender/AG

M45-49Age group

199Bib number

CANNationality


50:34	5:32:52	4:21:56	10:53:58

Compare Sebastien Houde with other athletes!

199 Houde

812 St-Vincent ×

141 Albus ×

207 Gessner ×

515 Ruggia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:50:34	00:50:34	01:17 min/100m	-26:08 (1.) ●	-27:02 (3.) ●	-27:46 (3.) ●
Transition		00:55:33	00:04:59	-	-03:31 (12.) ●	-03:14 (104.) ●	-03:17 (143.) ●
Bike	7 km	01:07:49	00:12:16	34.24 km/h	-01:01 (27.) ●	-01:00 (177.) ●	-01:18 (199.) ●
Bike	33 km	01:58:58	00:51:09	30.5 km/h	-05:07 (21.) ●	-05:07 (161.) ●	-06:11 (184.) ●
Bike	66 km	02:52:50	00:53:52	36.76 km/h	-07:19 (17.) ●	-06:59 (133.) ●	-08:34 (152.) ●
Bike	72.5 km	03:04:27	00:11:37	33.57 km/h	-01:36 (13.) ●	-01:45 (113.) ●	-02:04 (129.) ●
Bike	81.5 km	03:23:59	00:19:32	27.65 km/h	-03:45 (10.) ●	-03:44 (94.) ●	-04:23 (105.) ●
Bike	90 km	03:39:53	00:15:54	32.08 km/h	-03:05 (6.) ●	-03:16 (77.) ●	-03:44 (86.) ●
Bike	96.5 km	03:51:48	00:11:55	32.73 km/h	-03:17 (11.) ●	-03:11 (86.) ●	-03:47 (97.) ●
Bike	122.5 km	04:42:17	00:50:29	30.9 km/h	-09:25 (16.) ●	-09:15 (108.) ●	-10:32 (125.) ●
Bike	155.5 km	05:39:05	00:56:48	34.86 km/h	-12:31 (6.) ●	-12:06 (74.) ●	-13:28 (86.) ●
Bike	162 km	05:50:39	00:11:34	33.72 km/h	-02:51 (4.) ●	-02:55 (46.) ●	-03:12 (55.) ●
Bike	170.5 km	06:10:51	00:20:12	25.25 km/h	-05:04 (3.) ●	-04:57 (56.) ●	-05:27 (68.) ●
Bike	179.7 km	06:27:17	00:16:26	33.59 km/h	-03:47 (3.) ●	-03:41 (47.) ●	-04:06 (55.) ●
Bike	180.2 km	06:28:25	00:01:08	26.47 km/h	-00:15 (13.) ●	-00:15 (100.) ●	-00:16 (118.) ●
Bike	180.2 km	06:28:25	05:32:52	32.48 km/h	-59:03 (10.) ●	-58:11 (86.) ●	-01:07:02 (98.) ●
Transition		06:32:02	00:03:37	-	-03:29 (14.) ●	-03:42 (106.) ●	-03:36 (149.) ●
Run	2.7 km	06:46:31	00:14:29	05:21 min/km	-03:13 (16.) ●	-02:47 (135.) ●	-03:10 (169.) ●
Run	4.7 km	06:56:59	00:10:28	05:14 min/km	-02:11 (19.) ●	-01:55 (163.) ●	-02:10 (196.) ●
Run	10.1 km	07:26:35	00:29:36	05:28 min/km	-05:21 (24.) ●	-04:34 (189.) ●	-05:10 (226.) ●
Run	15.5 km	07:56:31	00:29:56	05:32 min/km	-07:13 (16.) ●	-06:00 (155.) ●	-06:38 (183.) ●
Run	17.4 km	08:08:12	00:11:41	06:08 min/km	-03:24 (16.) ●	-02:43 (151.) ●	-02:55 (180.) ●
Run	20 km	08:24:56	00:16:44	06:26 min/km	-02:38 (29.) ●	-02:35 (240.) ●	-02:34 (301.) ●
Run	20.9 km	08:29:44	00:04:48	05:20 min/km	-00:58 (21.) ●	-00:43 (198.) ●	-00:47 (242.) ●
Run	23.7 km	08:47:25	00:17:41	06:18 min/km	-04:04 (26.) ●	-03:08 (204.) ●	-03:25 (255.) ●
Run	25.7 km	08:58:51	00:11:26	05:43 min/km	-03:34 (11.) ●	-03:01 (124.) ●	-03:08 (154.) ●
Run	31 km	09:36:06	00:37:15	07:01 min/km	-03:56 (39.) ●	-02:44 (278.) ●	-03:04 (364.) ●
Run	36.4 km	10:11:56	00:35:50	06:38 min/km	-06:05 (21.) ●	-05:10 (216.) ●	-05:46 (273.) ●
Run	38.5 km	10:29:42	00:17:46	08:27 min/km	+01:38 (82.) ●	+02:00 (492.) ●	+01:47 (647.) ●
Run	40.6 km	10:49:43	00:20:01	09:31 min/km	-00:42 (60.) ●	-00:05 (393.) ●	-00:16 (513.) ●
Run	42.2 km	10:53:58	00:04:15	02:39 min/km	-02:44 (12.) ●	-01:50 (140.) ●	-01:44 (165.) ●
Run	42.2 km	10:53:58	04:21:56	06:12 min/km	-44:25 (22.) ●	-35:15 (216.) ●	-39:00 (270.) ●
Total	226.3 km	10:53:58	10:53:58	20.76 km/h	-02:16:36 (10.) ●	-02:07:24 (99.) ●	-02:20:41 (119.) ●

Ovr	Gen	Div	Name	#	AG
91	75	5	Robert Green	590	M45-49	USA	00:55:24	05:28:31	04:07:25	10:39:18
97	80	6	Mark Higginbotham	151	M45-49	GBR	00:58:33	05:37:19	03:59:03	10:42:54
98	81	7	Jonathan Pesansky	127	M45-49	USA	00:54:50	05:36:43	04:02:42	10:43:28
107	89	8	Nicolas St-Vincent	812	M45-49	CAN	01:03:29	05:42:43	03:52:26	10:47:37
109	91	9	Brad Albus	141	M45-49	USA	01:02:35	05:41:07	03:52:46	10:47:50
119	99	10	Sebastien Houde	199	M45-49	CAN	00:50:34	05:32:52	04:21:56	10:53:58
134	112	11	Jon Gessner	207	M45-49	USA	01:06:31	05:44:24	04:06:46	11:05:45
139	116	12	Tom Ruggia	515	M45-49	USA	01:05:20	05:37:15	04:12:43	11:08:26
142	118	13	Jeff Phillips	205	M45-49	USA	01:05:53	05:54:14	03:58:59	11:09:38
147	123	14	Gian Luca Riontino	397	M45-49	ITA	01:11:11	06:03:10	03:47:40	11:12:08