Ryan Monaghan -
Ironman Mont-Tremblant 2022

  Quick facts

356/294/36All/Gender/AG

M35-39Age group

261Bib number

USANationality

1:10:026:27:054:38:22 12:32:50

  Compare Ryan Monaghan with other athletes!

261 Monaghan
133 Glonek × 
618 Upton × 
1123 Ward × 
992 Kitts × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:10:02 01:10:0201:47 min/100m-04:14 (29.) -07:34 (206.) -08:18 (260.)
Transition 01:19:06 00:09:04 - +02:01 (56.) +00:51 (459.) +00:48 (612.)
Bike7 km 01:34:06 00:15:0028 km/h+01:56 (62.) +01:44 (608.) +01:26 (774.)
Bike33 km 02:31:58 00:57:5226.96 km/h+02:56 (50.) +01:36 (442.) +00:32 (523.)
Bike66 km 03:32:25 01:00:2732.75 km/h+00:55 (43.) -00:24 (371.) -01:59 (434.)
Bike72.5 km 03:45:58 00:13:3328.78 km/h-00:20 (49.) +00:11 (411.) -00:08 (483.)
Bike81.5 km 04:08:39 00:22:4123.81 km/h+00:17 (45.) -00:35 (346.) -01:14 (400.)
Bike90 km 04:27:29 00:18:5027.08 km/h+00:10 (46.) -00:20 (365.) -00:48 (423.)
Bike96.5 km 04:41:22 00:13:5328.09 km/h-00:13 (38.) -01:13 (297.) -01:49 (344.)
Bike122.5 km 05:39:19 00:57:5726.92 km/h-00:14 (38.) -01:47 (317.) -03:04 (378.)
Bike155.5 km 06:47:06 01:07:4729.21 km/h+00:56 (42.) -01:07 (314.) -02:29 (370.)
Bike162 km 07:01:24 00:14:1827.27 km/h+00:16 (42.) -00:11 (359.) -00:28 (432.)
Bike170.5 km 07:24:53 00:23:2921.72 km/h-01:29 (35.) -01:40 (259.) -02:10 (305.)
Bike179.7 km 07:44:52 00:19:5927.62 km/h+00:05 (38.) -00:08 (361.) -00:33 (428.)
Bike180.2 km 07:46:11 00:01:1922.78 km/h-00:01 (42.) -00:04 (312.) -00:05 (370.)
Bike180.2 km 07:46:11 06:27:0527.93 km/h+05:14 (43.) -03:58 (341.) -12:49 (401.)
Transition 07:54:28 00:08:17 - +02:51 (62.) +00:58 (512.) +01:04 (675.)
Run2.7 km 08:11:49 00:17:2106:25 min/km+01:06 (49.) +00:05 (406.) -00:18 (510.)
Run4.7 km 08:24:35 00:12:4606:23 min/km+01:10 (49.) +00:23 (443.) +00:08 (560.)
Run10.1 km 08:58:52 00:34:1706:20 min/km+01:51 (47.) +00:07 (403.) -00:29 (511.)
Run15.5 km 09:33:55 00:35:0306:29 min/km+00:54 (40.) -00:53 (354.) -01:31 (451.)
Run17.4 km 09:47:44 00:13:4907:16 min/km+00:04 (37.) -00:35 (323.) -00:47 (416.)
Run20 km 10:05:19 00:17:3506:45 min/km+00:05 (37.) -01:44 (299.) -01:43 (389.)
Run20.9 km 10:10:39 00:05:2005:55 min/km+00:02 (40.) -00:11 (342.) -00:15 (440.)
Run23.7 km 10:29:32 00:18:5306:44 min/km-00:44 (33.) -01:56 (260.) -02:13 (337.)
Run25.7 km 10:42:55 00:13:2306:41 min/km-00:19 (35.) -01:04 (270.) -01:11 (355.)
Run31 km 11:19:10 00:36:1506:50 min/km-01:51 (32.) -03:44 (254.) -04:04 (328.)
Run36.4 km 11:56:18 00:37:0806:52 min/km-02:04 (31.) -03:52 (261.) -04:28 (328.)
Run38.5 km 12:10:53 00:14:3506:56 min/km-00:29 (35.) -01:11 (282.) -01:24 (358.)
Run40.6 km 12:28:09 00:17:1608:13 min/km-01:33 (32.) -02:50 (222.) -03:01 (279.)
Run42.2 km 12:32:50 00:04:4102:55 min/km-00:20 (36.) -01:24 (259.) -01:18 (319.)
Run42.2 km 12:32:50 04:38:2206:35 min/km-02:08 (36.) -18:49 (287.) -22:34 (365.)
Total 226.3 km 12:32:50 12:32:5018.04 km/h+03:44 (36.) -28:32 (294.) -41:49 (356.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance