John Harding -
Ironman Mont-Tremblant 2022

Quick facts

634/501/85All/Gender/AG

M50-54Age group

374Bib number

USANationality


1:28:10	6:26:58	5:56:56	14:11:32

Compare John Harding with other athletes!

374 Harding

433 Abbatangelo ×

802 Martinez Diaz ×

1034 MacDonald ×

809 Luchuk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:28:10	01:28:10	02:15 min/100m	+08:46 (93.) ●	+10:34 (555.) ●	+09:50 (743.) ●
Transition		01:39:41	00:11:31	-	+02:48 (95.) ●	+03:18 (589.) ●	+03:15 (792.) ●
Bike	7 km	01:52:28	00:12:47	32.86 km/h	-00:45 (43.) ●	-00:29 (275.) ●	-00:47 (318.) ●
Bike	33 km	02:48:40	00:56:12	27.76 km/h	-01:28 (63.) ●	-00:04 (370.) ●	-01:08 (429.) ●
Bike	66 km	03:46:14	00:57:34	34.39 km/h	-04:13 (42.) ●	-03:17 (276.) ●	-04:52 (315.) ●
Bike	72.5 km	03:59:04	00:12:50	30.39 km/h	-00:43 (43.) ●	-00:32 (294.) ●	-00:51 (338.) ●
Bike	81.5 km	04:21:27	00:22:23	24.13 km/h	-01:30 (51.) ●	-00:53 (318.) ●	-01:32 (366.) ●
Bike	90 km	04:48:56	00:27:29	18.56 km/h	+07:41 (115.) ●	+08:19 (683.) ●	+07:51 (929.) ●
Bike	96.5 km	05:02:14	00:13:18	29.32 km/h	-02:30 (39.) ●	-01:48 (236.) ●	-02:24 (270.) ●
Bike	122.5 km	06:01:25	00:59:11	26.36 km/h	-00:34 (65.) ●	-00:33 (353.) ●	-01:50 (422.) ●
Bike	155.5 km	07:06:55	01:05:30	30.23 km/h	-03:42 (42.) ●	-03:24 (250.) ●	-04:46 (291.) ●
Bike	162 km	07:19:59	00:13:04	29.85 km/h	-01:35 (27.) ●	-01:25 (175.) ●	-01:42 (207.) ●
Bike	170.5 km	07:43:34	00:23:35	21.63 km/h	-01:28 (48.) ●	-01:34 (270.) ●	-02:04 (320.) ●
Bike	179.7 km	08:05:25	00:21:51	25.26 km/h	+01:36 (89.) ●	+01:44 (513.) ●	+01:19 (638.) ●
Bike	180.2 km	08:06:39	00:01:14	24.32 km/h	-00:10 (30.) ●	-00:09 (214.) ●	-00:10 (252.) ●
Bike	180.2 km	08:06:39	06:26:58	27.94 km/h	-09:21 (59.) ●	-04:05 (340.) ●	-12:56 (400.) ●
Transition		08:14:36	00:07:57	-	+00:59 (78.) ●	+00:38 (494.) ●	+00:44 (653.) ●
Run	2.7 km	08:31:59	00:17:23	06:26 min/km	-00:26 (61.) ●	+00:07 (410.) ●	-00:16 (515.) ●
Run	4.7 km	08:46:03	00:14:04	07:02 min/km	+01:12 (85.) ●	+01:41 (543.) ●	+01:26 (711.) ●
Run	10.1 km	09:30:13	00:44:10	08:10 min/km	+08:44 (105.) ●	+10:00 (631.) ●	+09:24 (843.) ●
Run	15.5 km	10:15:23	00:45:10	08:21 min/km	+07:39 (98.) ●	+09:14 (606.) ●	+08:36 (809.) ●
Run	17.4 km	10:33:57	00:18:34	09:46 min/km	+03:34 (101.) ●	+04:10 (609.) ●	+03:58 (826.) ●
Run	20 km	10:54:23	00:20:26	07:51 min/km	+01:17 (80.) ●	+01:07 (491.) ●	+01:08 (653.) ●
Run	20.9 km	10:59:59	00:05:36	06:13 min/km	-00:03 (61.) ●	+00:05 (391.) ●	+00:01 (508.) ●
Run	23.7 km	11:24:10	00:24:11	08:38 min/km	+02:51 (91.) ●	+03:22 (528.) ●	+03:05 (698.) ●
Run	25.7 km	11:41:48	00:17:38	08:49 min/km	+02:49 (99.) ●	+03:11 (583.) ●	+03:04 (788.) ●
Run	31 km	12:31:33	00:49:45	09:23 min/km	+08:17 (97.) ●	+09:46 (602.) ●	+09:26 (808.) ●
Run	36.4 km	13:22:21	00:50:48	09:24 min/km	+08:01 (95.) ●	+09:48 (587.) ●	+09:12 (784.) ●
Run	38.5 km	13:40:46	00:18:25	08:46 min/km	+02:00 (85.) ●	+02:39 (525.) ●	+02:26 (696.) ●
Run	40.6 km	14:04:50	00:24:04	11:27 min/km	+03:32 (94.) ●	+03:58 (575.) ●	+03:47 (767.) ●
Run	42.2 km	14:11:32	00:06:42	04:11 min/km	+01:11 (96.) ●	+00:37 (606.) ●	+00:43 (814.) ●
Run	42.2 km	14:11:32	05:56:56	08:27 min/km	+50:38 (96.) ●	+59:45 (584.) ●	+56:00 (773.) ●
Total	226.3 km	14:11:32	14:11:32	15.95 km/h	+53:50 (85.) ●	+01:10:10 (501.) ●	+56:53 (634.) ●

Ovr	Gen	Div	Name	#	AG
616	487	80	Jason Ware	223	M50-54	USA	01:32:47	06:18:15	05:52:39	14:01:42
620	490	81	Mario Samson	707	M50-54	CAN	01:28:47	06:39:26	05:36:40	14:03:40
624	492	82	Ray Scanio	741	M50-54	USA	01:22:38	06:57:02	05:18:47	14:04:07
627	494	83	Peter Abbatangelo	433	M50-54	CAN	01:07:20	08:10:07	04:37:46	14:05:41
628	495	84	Sergio Martinez Diaz	802	M50-54	MEX	01:27:51	06:38:57	05:44:06	14:06:43
634	501	85	John Harding	374	M50-54	USA	01:28:10	06:26:58	05:56:56	14:11:32
642	505	86	Kenneth MacDonald	1034	M50-54	GBR	01:25:34	06:36:34	05:58:37	14:14:54
661	518	87	Greg Luchuk	809	M50-54	CAN	01:19:04	07:27:09	05:18:59	14:24:03
662	519	88	Mike Hetherington	349	M50-54	CAN	01:35:45	07:41:12	04:47:51	14:24:26
679	532	89	Pravir Patel	404	M50-54	CAN	01:26:19	07:32:14	05:13:05	14:31:30