Andrew Ponsen -
Ironman Mont-Tremblant 2022

Quick facts

592/470/12All/Gender/AG

M60-64Age group

381Bib number

CANNationality


1:17:06	6:16:23	6:00:37	13:53:07

Compare Andrew Ponsen with other athletes!

381 Ponsen

527 Eley ×

630 Clark ×

197 Golemiec ×

492 Criswick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:06	01:17:06	01:58 min/100m	-04:44 (8.) ●	-00:30 (358.) ●	-01:14 (456.) ●
Transition		01:30:10	00:13:04	-	+02:40 (23.) ●	+04:51 (629.) ●	+04:48 (857.) ●
Bike	7 km	01:42:53	00:12:43	33.03 km/h	-01:43 (6.) ●	-00:33 (260.) ●	-00:51 (299.) ●
Bike	33 km	02:37:25	00:54:32	28.61 km/h	-05:40 (9.) ●	-01:44 (306.) ●	-02:48 (349.) ●
Bike	66 km	03:35:11	00:57:46	34.28 km/h	-08:43 (5.) ●	-03:05 (285.) ●	-04:40 (325.) ●
Bike	72.5 km	03:48:51	00:13:40	28.54 km/h	-00:48 (13.) ●	+00:18 (421.) ●	-00:01 (497.) ●
Bike	81.5 km	04:11:07	00:22:16	24.25 km/h	-03:08 (10.) ●	-01:00 (309.) ●	-01:39 (354.) ●
Bike	90 km	04:29:31	00:18:24	27.72 km/h	-02:22 (7.) ●	-00:46 (322.) ●	-01:14 (367.) ●
Bike	96.5 km	04:44:00	00:14:29	26.93 km/h	-02:07 (11.) ●	-00:37 (353.) ●	-01:13 (418.) ●
Bike	122.5 km	05:40:24	00:56:24	27.66 km/h	-08:16 (6.) ●	-03:20 (282.) ●	-04:37 (333.) ●
Bike	155.5 km	06:47:35	01:07:11	29.47 km/h	-06:09 (8.) ●	-01:43 (301.) ●	-03:05 (352.) ●
Bike	162 km	07:01:26	00:13:51	28.16 km/h	-01:35 (7.) ●	-00:38 (289.) ●	-00:55 (344.) ●
Bike	170.5 km	07:26:39	00:25:13	20.22 km/h	-01:37 (13.) ●	+00:04 (389.) ●	-00:26 (477.) ●
Bike	179.7 km	07:45:21	00:18:42	29.52 km/h	-02:47 (5.) ●	-01:25 (232.) ●	-01:50 (266.) ●
Bike	180.2 km	07:46:33	00:01:12	25 km/h	-00:15 (2.) ●	-00:11 (160.) ●	-00:12 (187.) ●
Bike	180.2 km	07:46:33	06:16:23	28.73 km/h	-45:10 (7.) ●	-14:40 (292.) ●	-23:31 (341.) ●
Transition		07:52:30	00:05:57	-	-02:12 (10.) ●	-01:22 (335.) ●	-01:16 (445.) ●
Run	2.7 km	08:12:31	00:20:01	07:24 min/km	+00:57 (19.) ●	+02:45 (551.) ●	+02:22 (725.) ●
Run	4.7 km	08:28:18	00:15:47	07:53 min/km	+02:06 (26.) ●	+03:24 (622.) ●	+03:09 (827.) ●
Run	10.1 km	09:08:31	00:40:13	07:26 min/km	+02:18 (21.) ●	+06:03 (558.) ●	+05:27 (742.) ●
Run	15.5 km	09:52:21	00:43:50	08:07 min/km	+03:16 (20.) ●	+07:54 (588.) ●	+07:16 (778.) ●
Run	17.4 km	10:09:20	00:16:59	08:56 min/km	+00:57 (21.) ●	+02:35 (555.) ●	+02:23 (734.) ●
Run	20 km	10:32:40	00:23:20	08:58 min/km	+02:45 (23.) ●	+04:01 (610.) ●	+04:02 (826.) ●
Run	20.9 km	10:39:51	00:07:11	07:58 min/km	+01:06 (27.) ●	+01:40 (635.) ●	+01:36 (859.) ●
Run	23.7 km	11:04:54	00:25:03	08:56 min/km	+00:51 (15.) ●	+04:14 (561.) ●	+03:57 (742.) ●
Run	25.7 km	11:22:46	00:17:52	08:56 min/km	+01:42 (21.) ●	+03:25 (601.) ●	+03:18 (813.) ●
Run	31 km	12:12:28	00:49:42	09:22 min/km	+05:27 (25.) ●	+09:43 (601.) ●	+09:23 (807.) ●
Run	36.4 km	12:59:21	00:46:53	08:40 min/km	+02:02 (16.) ●	+05:53 (502.) ●	+05:17 (661.) ●
Run	38.5 km	13:19:55	00:20:34	09:47 min/km	+03:21 (30.) ●	+04:48 (632.) ●	+04:35 (849.) ●
Run	40.6 km	13:45:58	00:26:03	12:24 min/km	+04:17 (26.) ●	+05:57 (631.) ●	+05:46 (848.) ●
Run	42.2 km	13:53:07	00:07:09	04:28 min/km	+01:08 (26.) ●	+01:04 (641.) ●	+01:10 (867.) ●
Run	42.2 km	13:53:07	06:00:37	08:32 min/km	+32:13 (23.) ●	+01:03:26 (598.) ●	+59:41 (793.) ●
Total	226.3 km	13:53:07	13:53:07	16.3 km/h	-17:13 (12.) ●	+51:45 (470.) ●	+38:28 (592.) ●

Ovr	Gen	Div	Name	#	AG
371	308	7	Peter Risteen	465	M60-64	CAN	01:10:58	06:09:53	05:01:06	12:37:09
457	371	8	Claude Nadon	872	M60-64	CAN	01:07:18	06:31:52	05:11:23	13:05:06
470	380	9	Pierre Godon	333	M60-64	CAN	01:18:13	06:31:43	05:05:30	13:08:55
528	427	10	Brian Eley	527	M60-64	CAN	01:11:31	06:40:15	05:27:41	13:30:46
583	465	11	Dave Clark	630	M60-64	CAN	01:13:00	06:27:51	05:54:22	13:49:41
592	470	12	Andrew Ponsen	381	M60-64	CAN	01:17:06	06:16:23	06:00:37	13:53:07
607	482	13	Andre Golemiec	197	M60-64	CAN	01:05:26	06:25:16	06:15:25	13:58:11
612	485	14	Chris Criswick	492	M60-64	CAN	01:10:51	07:14:04	05:12:35	13:59:35
664	521	15	John Weiman	611	M60-64	CAN	01:20:04	07:40:08	05:06:24	14:25:29
687	536	16	Wendell MacArthur	522	M60-64	CAN	01:30:46	06:49:41	05:50:19	14:36:01