Ruth Henshaw -
Ironman Mont-Tremblant 2022
Quick facts
451/80/9All/Gender/AG
F45-49Age group
417Bib number
CANNationality
1:25:02 | 6:40:41 | 4:45:55 | 13:03:59 |
Compare Ruth Henshaw with other athletes!
417 Henshaw
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:25:02 | 01:25:02 | 02:10 min/100m | +00:44 (22.) ● | +04:25 (153.) ● | +06:42 (676.) ● |
Transition | 01:31:59 | 00:06:57 | - | -02:22 (12.) ● | -01:38 (82.) ● | -01:19 (366.) ● | |
Bike | 7 km | 01:45:19 | 00:13:20 | 31.5 km/h | -01:13 (6.) ● | -01:05 (59.) ● | -00:14 (434.) ● |
Bike | 33 km | 02:43:06 | 00:57:47 | 27 km/h | -03:37 (11.) ● | -02:36 (77.) ● | +00:27 (518.) ● |
Bike | 66 km | 03:47:25 | 01:04:19 | 30.79 km/h | -03:52 (14.) ● | -02:38 (93.) ● | +01:53 (578.) ● |
Bike | 72.5 km | 04:01:27 | 00:14:02 | 27.79 km/h | -00:52 (12.) ● | -00:32 (85.) ● | +00:21 (552.) ● |
Bike | 81.5 km | 04:25:54 | 00:24:27 | 22.09 km/h | -01:38 (12.) ● | -01:17 (94.) ● | +00:32 (563.) ● |
Bike | 90 km | 04:44:48 | 00:18:54 | 26.98 km/h | -02:32 (8.) ● | -02:02 (56.) ● | -00:44 (430.) ● |
Bike | 96.5 km | 04:59:11 | 00:14:23 | 27.11 km/h | -02:58 (8.) ● | -03:02 (57.) ● | -01:19 (404.) ● |
Bike | 122.5 km | 05:59:39 | 01:00:28 | 25.8 km/h | -04:46 (11.) ● | -03:57 (75.) ● | -00:33 (468.) ● |
Bike | 155.5 km | 07:10:53 | 01:11:14 | 27.8 km/h | -04:15 (10.) ● | -02:34 (80.) ● | +00:58 (492.) ● |
Bike | 162 km | 07:25:33 | 00:14:40 | 26.59 km/h | -01:16 (8.) ● | -00:52 (80.) ● | -00:06 (490.) ● |
Bike | 170.5 km | 07:50:50 | 00:25:17 | 20.17 km/h | -02:11 (9.) ● | -01:41 (85.) ● | -00:22 (484.) ● |
Bike | 179.7 km | 08:11:11 | 00:20:21 | 27.13 km/h | -01:58 (8.) ● | -01:23 (67.) ● | -00:11 (477.) ● |
Bike | 180.2 km | 08:12:40 | 00:01:29 | 20.22 km/h | ±00:00 (21.) ● | ±00:00 (132.) ● | +00:05 (631.) ● |
Bike | 180.2 km | 08:12:40 | 06:40:41 | 26.98 km/h | -31:08 (9.) ● | -23:39 (73.) ● | +00:47 (493.) ● |
Transition | 08:18:04 | 00:05:24 | - | -02:20 (12.) ● | -01:44 (84.) ● | -01:49 (382.) ● | |
Run | 2.7 km | 08:35:51 | 00:17:47 | 06:35 min/km | -02:15 (14.) ● | -01:04 (101.) ● | +00:08 (553.) ● |
Run | 4.7 km | 08:47:15 | 00:11:24 | 05:42 min/km | -02:25 (7.) ● | -02:01 (54.) ● | -01:14 (324.) ● |
Run | 10.1 km | 09:21:15 | 00:34:00 | 06:17 min/km | -04:09 (12.) ● | -02:32 (94.) ● | -00:46 (492.) ● |
Run | 15.5 km | 09:54:00 | 00:32:45 | 06:03 min/km | -08:00 (7.) ● | -05:47 (57.) ● | -03:49 (327.) ● |
Run | 17.4 km | 10:12:12 | 00:18:12 | 09:34 min/km | +02:03 (34.) ● | +03:00 (200.) ● | +03:36 (809.) ● |
Run | 20 km | 10:28:57 | 00:16:45 | 06:26 min/km | -03:09 (8.) ● | -02:36 (58.) ● | -02:33 (307.) ● |
Run | 20.9 km | 10:33:43 | 00:04:46 | 05:17 min/km | -01:20 (4.) ● | -01:03 (37.) ● | -00:49 (226.) ● |
Run | 23.7 km | 10:56:42 | 00:22:59 | 08:12 min/km | ±00:00 (24.) ● | +01:01 (139.) ● | +01:53 (630.) ● |
Run | 25.7 km | 11:08:59 | 00:12:17 | 06:08 min/km | -03:42 (7.) ● | -02:38 (44.) ● | -02:17 (223.) ● |
Run | 31 km | 11:40:47 | 00:31:48 | 05:59 min/km | -11:40 (5.) ● | -09:31 (33.) ● | -08:31 (167.) ● |
Run | 36.4 km | 12:21:07 | 00:40:20 | 07:28 min/km | -04:34 (15.) ● | -02:49 (103.) ● | -01:16 (458.) ● |
Run | 38.5 km | 12:41:03 | 00:19:56 | 09:29 min/km | +02:15 (33.) ● | +03:22 (197.) ● | +03:57 (808.) ● |
Run | 40.6 km | 12:59:08 | 00:18:05 | 08:36 min/km | -03:49 (9.) ● | -02:42 (70.) ● | -02:12 (351.) ● |
Run | 42.2 km | 13:03:59 | 00:04:51 | 03:01 min/km | -01:05 (10.) ● | -00:54 (73.) ● | -01:08 (386.) ● |
Run | 42.2 km | 13:03:59 | 04:45:55 | 06:46 min/km | -41:50 (9.) ● | -26:14 (80.) ● | -15:01 (410.) ● |
Total | 226.3 km | 13:03:59 | 13:03:59 | 17.32 km/h | -01:16:56 (9.) ● | -48:50 (80.) ● | -10:40 (451.) ● |