Alexander Lalonde -
Ironman Mont-Tremblant 2022

Quick facts

491/398/49All/Gender/AG

M35-39Age group

592Bib number

CANNationality


1:32:56	6:17:19	5:07:47	13:18:13

Compare Alexander Lalonde with other athletes!

592 Lalonde

965 Delepine ×

614 Rennick ×

245 Pratt ×

878 Stewart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:32:56	01:32:56	02:22 min/100m	+18:40 (66.) ●	+15:20 (614.) ●	+14:36 (833.) ●
Transition		01:43:36	00:10:40	-	+03:37 (66.) ●	+02:27 (553.) ●	+02:24 (737.) ●
Bike	7 km	01:56:03	00:12:27	33.73 km/h	-00:37 (29.) ●	-00:49 (213.) ●	-01:07 (240.) ●
Bike	33 km	02:49:48	00:53:45	29.02 km/h	-01:11 (34.) ●	-02:31 (263.) ●	-03:35 (300.) ●
Bike	66 km	03:48:27	00:58:39	33.76 km/h	-00:53 (38.) ●	-02:12 (318.) ●	-03:47 (367.) ●
Bike	72.5 km	04:01:47	00:13:20	29.25 km/h	-00:33 (47.) ●	-00:02 (378.) ●	-00:21 (439.) ●
Bike	81.5 km	04:23:33	00:21:46	24.81 km/h	-00:38 (36.) ●	-01:30 (265.) ●	-02:09 (296.) ●
Bike	90 km	04:41:26	00:17:53	28.52 km/h	-00:47 (32.) ●	-01:17 (259.) ●	-01:45 (294.) ●
Bike	96.5 km	04:55:40	00:14:14	27.4 km/h	+00:08 (41.) ●	-00:52 (332.) ●	-01:28 (387.) ●
Bike	122.5 km	05:51:19	00:55:39	28.03 km/h	-02:32 (32.) ●	-04:05 (259.) ●	-05:22 (307.) ●
Bike	155.5 km	06:59:56	01:08:37	28.86 km/h	+01:46 (44.) ●	-00:17 (335.) ●	-01:39 (401.) ●
Bike	162 km	07:14:57	00:15:01	25.97 km/h	+00:59 (50.) ●	+00:32 (443.) ●	+00:15 (544.) ●
Bike	170.5 km	07:39:21	00:24:24	20.9 km/h	-00:34 (40.) ●	-00:45 (328.) ●	-01:15 (395.) ●
Bike	179.7 km	07:59:29	00:20:08	27.42 km/h	+00:14 (41.) ●	+00:01 (380.) ●	-00:24 (449.) ●
Bike	180.2 km	08:00:55	00:01:26	20.93 km/h	+00:06 (48.) ●	+00:03 (455.) ●	+00:02 (573.) ●
Bike	180.2 km	08:00:55	06:17:19	28.65 km/h	-04:32 (38.) ●	-13:44 (296.) ●	-22:35 (345.) ●
Transition		08:10:26	00:09:31	-	+04:05 (65.) ●	+02:12 (569.) ●	+02:18 (761.) ●
Run	2.7 km	08:26:43	00:16:17	06:01 min/km	+00:02 (38.) ●	-00:59 (304.) ●	-01:22 (375.) ●
Run	4.7 km	08:39:40	00:12:57	06:28 min/km	+01:21 (55.) ●	+00:34 (464.) ●	+00:19 (590.) ●
Run	10.1 km	09:15:44	00:36:04	06:40 min/km	+03:38 (51.) ●	+01:54 (462.) ●	+01:18 (602.) ●
Run	15.5 km	09:56:05	00:40:21	07:28 min/km	+06:12 (56.) ●	+04:25 (509.) ●	+03:47 (670.) ●
Run	17.4 km	10:10:49	00:14:44	07:45 min/km	+00:59 (44.) ●	+00:20 (402.) ●	+00:08 (531.) ●
Run	20 km	10:32:19	00:21:30	08:16 min/km	+04:00 (63.) ●	+02:11 (544.) ●	+02:12 (726.) ●
Run	20.9 km	10:37:35	00:05:16	05:51 min/km	-00:02 (38.) ●	-00:15 (317.) ●	-00:19 (410.) ●
Run	23.7 km	10:59:57	00:22:22	07:59 min/km	+02:45 (48.) ●	+01:33 (459.) ●	+01:16 (601.) ●
Run	25.7 km	11:14:14	00:14:17	07:08 min/km	+00:35 (39.) ●	-00:10 (358.) ●	-00:17 (472.) ●
Run	31 km	11:54:18	00:40:04	07:33 min/km	+01:58 (42.) ●	+00:05 (362.) ●	-00:15 (486.) ●
Run	36.4 km	12:36:40	00:42:22	07:50 min/km	+03:10 (48.) ●	+01:22 (423.) ●	+00:46 (551.) ●
Run	38.5 km	12:52:52	00:16:12	07:42 min/km	+01:08 (45.) ●	+00:26 (402.) ●	+00:13 (524.) ●
Run	40.6 km	13:13:05	00:20:13	09:37 min/km	+01:24 (43.) ●	+00:07 (406.) ●	-00:04 (530.) ●
Run	42.2 km	13:18:13	00:05:08	03:12 min/km	+00:07 (41.) ●	-00:57 (380.) ●	-00:51 (478.) ●
Run	42.2 km	13:18:13	05:07:47	07:17 min/km	+27:17 (47.) ●	+10:36 (420.) ●	+06:51 (552.) ●
Total	226.3 km	13:18:13	13:18:13	17.01 km/h	+49:07 (49.) ●	+16:51 (398.) ●	+03:34 (491.) ●

Ovr	Gen	Div	Name	#	AG
425	348	44	Stuart Barker	351	M35-39	CAN	01:12:48	06:11:19	05:18:25	12:54:29
453	367	45	Brant Wells	283	M35-39	USA	01:11:57	06:02:25	05:39:47	13:04:45
455	369	46	Dale Frey	568	M35-39	CAN	01:16:41	06:32:55	04:56:30	13:04:56
459	373	47	Antoine Delepine	965	M35-39	USA	01:18:11	06:31:05	05:05:42	13:05:43
477	386	48	Daniel Rennick	614	M35-39	USA	01:18:24	06:38:29	04:59:25	13:12:12
491	398	49	Alexander Lalonde	592	M35-39	CAN	01:32:56	06:17:19	05:07:47	13:18:13
494	401	50	Adam Pratt	245	M35-39	CAN	01:16:40	06:31:56	05:17:21	13:19:05
499	406	51	Daniel Stewart	878	M35-39	CAN	01:39:31	06:36:35	04:49:49	13:19:45
546	441	52	Justin Donohue	1103	M35-39	CAN	01:03:57	06:53:20	05:25:09	13:37:09
577	461	53	Jeff Ercul	538	M35-39	CAN	01:13:27	06:54:02	05:29:36	13:47:31