Steven Upton -
Ironman Mont-Tremblant 2022

Quick facts

346/287/35All/Gender/AG

M35-39Age group

618Bib number

CANNationality


1:03:42	6:10:01	5:04:38	12:26:22

Compare Steven Upton with other athletes!

618 Upton

712 Holman ×

133 Glonek ×

261 Monaghan ×

1123 Ward ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:42	01:03:42	01:38 min/100m	-10:34 (9.) ●	-13:54 (83.) ●	-14:38 (104.) ●
Transition		01:08:16	00:04:34	-	-02:29 (10.) ●	-03:39 (72.) ●	-03:42 (102.) ●
Bike	7 km	01:20:21	00:12:05	34.76 km/h	-00:59 (21.) ●	-01:11 (148.) ●	-01:29 (167.) ●
Bike	33 km	02:10:30	00:50:09	31.11 km/h	-04:47 (20.) ●	-06:07 (130.) ●	-07:11 (149.) ●
Bike	66 km	03:35:19	01:24:49	23.34 km/h	+25:17 (70.) ●	+23:58 (694.) ●	+22:23 (945.) ●
Bike	72.5 km	03:46:10	00:10:51	35.94 km/h	-03:02 (5.) ●	-02:31 (49.) ●	-02:50 (53.) ●
Bike	81.5 km	04:05:40	00:19:30	27.69 km/h	-02:54 (13.) ●	-03:46 (91.) ●	-04:25 (102.) ●
Bike	90 km	04:21:32	00:15:52	32.14 km/h	-02:48 (11.) ●	-03:18 (73.) ●	-03:46 (82.) ●
Bike	96.5 km	04:33:48	00:12:16	31.79 km/h	-01:50 (19.) ●	-02:50 (129.) ●	-03:26 (142.) ●
Bike	122.5 km	05:27:26	00:53:38	29.09 km/h	-04:33 (24.) ●	-06:06 (191.) ●	-07:23 (226.) ●
Bike	155.5 km	06:28:25	01:00:59	32.47 km/h	-05:52 (19.) ●	-07:55 (147.) ●	-09:17 (168.) ●
Bike	162 km	06:40:10	00:11:45	33.19 km/h	-02:17 (9.) ●	-02:44 (60.) ●	-03:01 (71.) ●
Bike	170.5 km	07:00:48	00:20:38	24.72 km/h	-04:20 (12.) ●	-04:31 (77.) ●	-05:01 (89.) ●
Bike	179.7 km	07:17:18	00:16:30	33.45 km/h	-03:24 (9.) ●	-03:37 (48.) ●	-04:02 (56.) ●
Bike	180.2 km	07:18:17	00:00:59	30.51 km/h	-00:21 (3.) ●	-00:24 (17.) ●	-00:25 (17.) ●
Bike	180.2 km	07:18:17	06:10:01	29.22 km/h	-11:50 (32.) ●	-21:02 (265.) ●	-29:53 (307.) ●
Transition		07:21:44	00:03:27	-	-01:59 (13.) ●	-03:52 (90.) ●	-03:46 (131.) ●
Run	2.7 km	07:36:41	00:14:57	05:32 min/km	-01:18 (27.) ●	-02:19 (176.) ●	-02:42 (211.) ●
Run	4.7 km	07:46:48	00:10:07	05:03 min/km	-01:29 (19.) ●	-02:16 (117.) ●	-02:31 (140.) ●
Run	10.1 km	08:17:58	00:31:10	05:46 min/km	-01:16 (36.) ●	-03:00 (254.) ●	-03:36 (317.) ●
Run	15.5 km	08:55:22	00:37:24	06:55 min/km	+03:15 (43.) ●	+01:28 (426.) ●	+00:50 (552.) ●
Run	17.4 km	09:10:57	00:15:35	08:12 min/km	+01:50 (52.) ●	+01:11 (471.) ●	+00:59 (620.) ●
Run	20 km	09:29:52	00:18:55	07:16 min/km	+01:25 (46.) ●	-00:24 (397.) ●	-00:23 (527.) ●
Run	20.9 km	09:35:03	00:05:11	05:45 min/km	-00:07 (36.) ●	-00:20 (286.) ●	-00:24 (370.) ●
Run	23.7 km	09:54:24	00:19:21	06:54 min/km	-00:16 (38.) ●	-01:28 (293.) ●	-01:45 (375.) ●
Run	25.7 km	10:09:11	00:14:47	07:23 min/km	+01:05 (44.) ●	+00:20 (399.) ●	+00:13 (529.) ●
Run	31 km	10:51:49	00:42:38	08:02 min/km	+04:32 (47.) ●	+02:39 (443.) ●	+02:19 (590.) ●
Run	36.4 km	11:42:43	00:50:54	09:25 min/km	+11:42 (61.) ●	+09:54 (589.) ●	+09:18 (787.) ●
Run	38.5 km	11:59:16	00:16:33	07:52 min/km	+01:29 (48.) ●	+00:47 (430.) ●	+00:34 (563.) ●
Run	40.6 km	12:20:36	00:21:20	10:09 min/km	+02:31 (51.) ●	+01:14 (468.) ●	+01:03 (616.) ●
Run	42.2 km	12:26:22	00:05:46	03:36 min/km	+00:45 (55.) ●	-00:19 (499.) ●	-00:13 (646.) ●
Run	42.2 km	12:26:22	05:04:38	07:13 min/km	+24:08 (44.) ●	+07:27 (408.) ●	+03:42 (536.) ●
Total	226.3 km	12:26:22	12:26:22	18.19 km/h	-02:44 (35.) ●	-35:00 (287.) ●	-48:17 (346.) ●

Ovr	Gen	Div	Name	#	AG
246	207	30	Sean Lee	909	M35-39	CAN	01:07:04	06:04:47	04:21:51	11:48:47
297	248	31	Stewart McKendry	171	M35-39	CAN	01:05:01	06:25:01	04:20:17	12:09:34
305	253	32	Jordan Gouley	336	M35-39	CAN	01:04:13	06:10:54	04:44:33	12:10:26
308	256	33	Adam Holman	712	M35-39	CAN	01:09:17	06:25:33	04:20:37	12:11:51
344	285	34	Alexander Glonek	133	M35-39	USA	01:20:07	06:19:46	04:34:24	12:26:15
346	287	35	Steven Upton	618	M35-39	CAN	01:03:42	06:10:01	05:04:38	12:26:22
356	294	36	Ryan Monaghan	261	M35-39	USA	01:10:02	06:27:05	04:38:22	12:32:50
358	296	37	Sean Ward	1123	M35-39	CAN	01:21:30	06:56:21	04:03:56	12:33:40
363	301	38	James Kitts	992	M35-39	CAN	01:10:07	06:23:39	04:50:47	12:34:48
367	304	39	Nicolas Samson	186	M35-39	CAN	01:10:48	06:06:40	05:04:12	12:36:10