Jeff Upson -
Ironman Mont-Tremblant 2022

Quick facts

748/574/95All/Gender/AG

M45-49Age group

668Bib number

CANNationality


1:35:42	6:49:05	6:17:57	14:58:37

Compare Jeff Upson with other athletes!

668 Upson

889 Colin ×

265 Matic ×

765 Tourangeau ×

1097 Lowing ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:35:42	01:35:42	02:27 min/100m	+19:00 (104.) ●	+18:06 (636.) ●	+17:22 (863.) ●
Transition		01:45:06	00:09:24	-	+00:54 (72.) ●	+01:11 (480.) ●	+01:08 (639.) ●
Bike	7 km	01:59:17	00:14:11	29.61 km/h	+00:54 (83.) ●	+00:55 (516.) ●	+00:37 (637.) ●
Bike	33 km	02:59:38	01:00:21	25.85 km/h	+04:05 (83.) ●	+04:05 (517.) ●	+03:01 (642.) ●
Bike	66 km	04:03:40	01:04:02	30.92 km/h	+02:51 (73.) ●	+03:11 (473.) ●	+01:36 (567.) ●
Bike	72.5 km	04:17:30	00:13:50	28.19 km/h	+00:37 (71.) ●	+00:28 (440.) ●	+00:09 (521.) ●
Bike	81.5 km	04:44:34	00:27:04	19.95 km/h	+03:47 (101.) ●	+03:48 (596.) ●	+03:09 (764.) ●
Bike	90 km	05:03:51	00:19:17	26.45 km/h	+00:18 (66.) ●	+00:07 (402.) ●	-00:21 (473.) ●
Bike	96.5 km	05:17:55	00:14:04	27.73 km/h	-01:08 (52.) ●	-01:02 (318.) ●	-01:38 (369.) ●
Bike	122.5 km	06:20:02	01:02:07	25.11 km/h	+02:13 (70.) ●	+02:23 (442.) ●	+01:06 (541.) ●
Bike	155.5 km	07:31:06	01:11:04	27.86 km/h	+01:45 (61.) ●	+02:10 (407.) ●	+00:48 (489.) ●
Bike	162 km	07:46:39	00:15:33	25.08 km/h	+01:08 (84.) ●	+01:04 (500.) ●	+00:47 (626.) ●
Bike	170.5 km	08:13:06	00:26:27	19.28 km/h	+01:11 (75.) ●	+01:18 (467.) ●	+00:48 (590.) ●
Bike	179.7 km	08:32:45	00:19:39	28.09 km/h	-00:34 (48.) ●	-00:28 (335.) ●	-00:53 (391.) ●
Bike	180.2 km	08:34:11	00:01:26	20.93 km/h	+00:03 (70.) ●	+00:03 (437.) ●	+00:02 (550.) ●
Bike	180.2 km	08:34:11	06:49:05	26.43 km/h	+17:10 (73.) ●	+18:02 (448.) ●	+09:11 (537.) ●
Transition		08:40:40	00:06:29	-	-00:37 (58.) ●	-00:50 (377.) ●	-00:44 (503.) ●
Run	2.7 km	09:03:55	00:23:15	08:36 min/km	+05:33 (103.) ●	+05:59 (660.) ●	+05:36 (882.) ●
Run	4.7 km	09:19:43	00:15:48	07:54 min/km	+03:09 (98.) ●	+03:25 (623.) ●	+03:10 (830.) ●
Run	10.1 km	10:04:23	00:44:40	08:16 min/km	+09:43 (101.) ●	+10:30 (640.) ●	+09:54 (857.) ●
Run	15.5 km	10:47:25	00:43:02	07:58 min/km	+05:53 (90.) ●	+07:06 (568.) ●	+06:28 (750.) ●
Run	17.4 km	11:10:05	00:22:40	11:55 min/km	+07:35 (110.) ●	+08:16 (688.) ●	+08:04 (939.) ●
Run	20 km	11:33:31	00:23:26	09:00 min/km	+04:04 (97.) ●	+04:07 (611.) ●	+04:08 (828.) ●
Run	20.9 km	11:40:45	00:07:14	08:02 min/km	+01:28 (97.) ●	+01:43 (640.) ●	+01:39 (867.) ●
Run	23.7 km	12:07:53	00:27:08	09:41 min/km	+05:23 (97.) ●	+06:19 (630.) ●	+06:02 (845.) ●
Run	25.7 km	12:26:11	00:18:18	09:09 min/km	+03:18 (97.) ●	+03:51 (621.) ●	+03:44 (835.) ●
Run	31 km	13:15:46	00:49:35	09:21 min/km	+08:24 (96.) ●	+09:36 (600.) ●	+09:16 (805.) ●
Run	36.4 km	14:10:07	00:54:21	10:03 min/km	+12:26 (103.) ●	+13:21 (645.) ●	+12:45 (870.) ●
Run	38.5 km	14:27:29	00:17:22	08:16 min/km	+01:14 (79.) ●	+01:36 (474.) ●	+01:23 (617.) ●
Run	40.6 km	14:52:11	00:24:42	11:45 min/km	+03:59 (95.) ●	+04:36 (592.) ●	+04:25 (791.) ●
Run	42.2 km	14:58:37	00:06:26	04:01 min/km	-00:33 (94.) ●	+00:21 (583.) ●	+00:27 (781.) ●
Run	42.2 km	14:58:37	06:17:57	08:57 min/km	+01:11:36 (99.) ●	+01:20:46 (630.) ●	+01:17:01 (843.) ●
Total	226.3 km	14:58:37	14:58:37	15.11 km/h	+01:48:03 (95.) ●	+01:57:15 (574.) ●	+01:43:58 (748.) ●

Ovr	Gen	Div	Name	#	AG
722	555	90	Henry Leung	801	M45-49	CAN	01:22:38	07:29:51	05:37:23	14:47:50
725	557	91	Julio Cesar Chay Moo	1117	M45-49	MEX	01:57:21	07:36:40	05:00:26	14:50:10
737	566	92	Roel Relleve	818	M45-49	PHL	01:36:30	07:17:08	05:39:00	14:54:23
742	570	93	Hazgary Colin	889	M45-49	CAN	01:16:38	07:45:03	05:41:18	14:55:52
744	572	94	Laurent Matic	265	M45-49	CAN	01:29:29	07:38:28	05:25:56	14:57:03
748	574	95	Jeff Upson	668	M45-49	CAN	01:35:42	06:49:05	06:17:57	14:58:37
760	580	96	Martin Tourangeau	765	M45-49	CAN	01:27:08	06:53:46	06:26:21	15:05:43
773	586	97	Don Lowing	1097	M45-49	USA	01:36:56	07:19:00	05:58:06	15:09:57
798	602	98	Martin Goffard	373	M45-49	BEL	01:11:00	06:33:50	07:28:11	15:22:25
807	608	99	David Szczepanski	651	M45-49	USA	01:19:19	06:45:26	07:03:21	15:27:05