Mira Francis -
Ironman Mont-Tremblant 2022

Quick facts

645/130/22All/Gender/AG

F45-49Age group

673Bib number

CANNationality


1:34:59	7:26:15	5:02:18	14:17:27

Compare Mira Francis with other athletes!

673 Francis

973 Mitchell ×

931 Ireland ×

918 Jutras ×

172 Guilbault ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:34:59	01:34:59	02:26 min/100m	+10:41 (38.) ●	+14:22 (214.) ●	+16:39 (856.) ●
Transition		01:44:12	00:09:13	-	-00:06 (23.) ●	+00:38 (143.) ●	+00:57 (623.) ●
Bike	7 km	01:58:17	00:14:05	29.82 km/h	-00:28 (17.) ●	-00:20 (103.) ●	+00:31 (608.) ●
Bike	33 km	02:56:47	00:58:30	26.67 km/h	-02:54 (15.) ●	-01:53 (92.) ●	+01:10 (558.) ●
Bike	66 km	04:07:24	01:10:37	28.04 km/h	+02:26 (26.) ●	+03:40 (150.) ●	+08:11 (751.) ●
Bike	72.5 km	04:23:10	00:15:46	24.74 km/h	+00:52 (32.) ●	+01:12 (179.) ●	+02:05 (816.) ●
Bike	81.5 km	04:52:07	00:28:57	18.65 km/h	+02:52 (39.) ●	+03:13 (204.) ●	+05:02 (864.) ●
Bike	90 km	05:14:04	00:21:57	23.23 km/h	+00:31 (26.) ●	+01:01 (157.) ●	+02:19 (761.) ●
Bike	96.5 km	05:29:53	00:15:49	24.66 km/h	-01:32 (16.) ●	-01:36 (92.) ●	+00:07 (572.) ●
Bike	122.5 km	06:39:30	01:09:37	22.41 km/h	+04:23 (32.) ●	+05:12 (170.) ●	+08:36 (760.) ●
Bike	155.5 km	07:58:08	01:18:38	25.18 km/h	+03:09 (31.) ●	+04:50 (168.) ●	+08:22 (753.) ●
Bike	162 km	08:14:57	00:16:49	23.19 km/h	+00:53 (28.) ●	+01:17 (167.) ●	+02:03 (772.) ●
Bike	170.5 km	08:45:54	00:30:57	16.48 km/h	+03:29 (39.) ●	+03:59 (203.) ●	+05:18 (848.) ●
Bike	179.7 km	09:09:02	00:23:08	23.86 km/h	+00:49 (29.) ●	+01:24 (165.) ●	+02:36 (770.) ●
Bike	180.2 km	09:10:27	00:01:25	21.18 km/h	-00:04 (15.) ●	-00:04 (103.) ●	+00:01 (535.) ●
Bike	180.2 km	09:10:27	07:26:15	24.23 km/h	+14:26 (27.) ●	+21:55 (153.) ●	+46:21 (737.) ●
Transition		09:15:09	00:04:42	-	-03:02 (8.) ●	-02:26 (64.) ●	-02:31 (299.) ●
Run	2.7 km	09:33:19	00:18:10	06:43 min/km	-01:52 (15.) ●	-00:41 (110.) ●	+00:31 (584.) ●
Run	4.7 km	09:46:26	00:13:07	06:33 min/km	-00:42 (23.) ●	-00:18 (127.) ●	+00:29 (612.) ●
Run	10.1 km	10:21:19	00:34:53	06:27 min/km	-03:16 (17.) ●	-01:39 (114.) ●	+00:07 (544.) ●
Run	15.5 km	11:00:49	00:39:30	07:18 min/km	-01:15 (22.) ●	+00:58 (145.) ●	+02:56 (644.) ●
Run	17.4 km	11:16:31	00:15:42	08:15 min/km	-00:27 (22.) ●	+00:30 (144.) ●	+01:06 (637.) ●
Run	20 km	11:34:42	00:18:11	06:59 min/km	-01:43 (14.) ●	-01:10 (95.) ●	-01:07 (455.) ●
Run	20.9 km	11:39:46	00:05:04	05:37 min/km	-01:02 (8.) ●	-00:45 (66.) ●	-00:31 (330.) ●
Run	23.7 km	11:59:56	00:20:10	07:12 min/km	-02:49 (12.) ●	-01:48 (88.) ●	-00:56 (435.) ●
Run	25.7 km	12:14:36	00:14:40	07:20 min/km	-01:19 (16.) ●	-00:15 (118.) ●	+00:06 (510.) ●
Run	31 km	12:52:24	00:37:48	07:07 min/km	-05:40 (12.) ●	-03:31 (87.) ●	-02:31 (388.) ●
Run	36.4 km	13:33:41	00:41:17	07:38 min/km	-03:37 (18.) ●	-01:52 (110.) ●	-00:19 (495.) ●
Run	38.5 km	13:52:23	00:18:42	08:54 min/km	+01:01 (25.) ●	+02:08 (169.) ●	+02:43 (716.) ●
Run	40.6 km	14:12:13	00:19:50	09:26 min/km	-02:04 (16.) ●	-00:57 (109.) ●	-00:27 (497.) ●
Run	42.2 km	14:17:27	00:05:14	03:16 min/km	-00:42 (13.) ●	-00:31 (102.) ●	-00:45 (503.) ●
Run	42.2 km	14:17:27	05:02:18	07:09 min/km	-25:27 (16.) ●	-09:51 (117.) ●	+01:22 (519.) ●
Total	226.3 km	14:17:27	14:17:27	15.84 km/h	-03:28 (22.) ●	+24:38 (130.) ●	+01:02:48 (645.) ●

Ovr	Gen	Div	Name	#	AG
603	117	17	Megan Tam	953	F45-49	CAN	01:20:48	07:43:01	04:35:53	13:57:00
614	121	18	Kristy Staples	940	F45-49	CAN	01:24:17	07:03:45	05:11:43	14:00:10
635	125	19	Annabelle Mineault	468	F45-49	CAN	01:18:50	06:46:03	05:55:57	14:11:41
641	128	20	Lori Mitchell	973	F45-49	CAN	01:33:25	07:36:14	04:50:24	14:14:19
644	129	21	Kristina Ireland	931	F45-49	CAN	01:26:31	07:02:45	05:28:54	14:16:07
645	130	22	Mira Francis	673	F45-49	CAN	01:34:59	07:26:15	05:02:18	14:17:27
654	131	23	Valerie Jutras	918	F45-49	CAN	01:33:38	07:20:10	05:13:25	14:21:37
655	132	24	Veronique Guilbault	172	F45-49	CAN	01:30:52	07:25:39	05:04:52	14:21:43
686	142	25	Barbara Dudycz	554	F45-49	USA	01:36:07	07:19:25	05:30:37	14:35:47
691	145	26	Jennifer Greer-Morrissey	731	F45-49	USA	01:19:19	07:44:45	05:17:14	14:37:09