Carl Girouard -
Ironman Mont-Tremblant 2022

Quick facts

184/156/20All/Gender/AG

M45-49Age group

685Bib number

CANNationality


1:08:12	5:48:31	4:22:53	11:29:24

Compare Carl Girouard with other athletes!

685 Girouard

632 Johnston ×

1044 Jacques ×

402 Jones ×

1112 Burrows ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:12	01:08:12	01:44 min/100m	-08:30 (26.) ●	-09:24 (158.) ●	-10:08 (201.) ●
Transition		01:13:40	00:05:28	-	-03:02 (20.) ●	-02:45 (134.) ●	-02:48 (183.) ●
Bike	7 km	01:25:32	00:11:52	35.39 km/h	-01:25 (13.) ●	-01:24 (118.) ●	-01:42 (136.) ●
Bike	33 km	02:16:15	00:50:43	30.76 km/h	-05:33 (17.) ●	-05:33 (144.) ●	-06:37 (166.) ●
Bike	66 km	03:16:33	01:00:18	32.84 km/h	-00:53 (56.) ●	-00:33 (363.) ●	-02:08 (425.) ●
Bike	72.5 km	03:28:31	00:11:58	32.59 km/h	-01:15 (21.) ●	-01:24 (146.) ●	-01:43 (166.) ●
Bike	81.5 km	03:48:50	00:20:19	26.58 km/h	-02:58 (14.) ●	-02:57 (131.) ●	-03:36 (149.) ●
Bike	90 km	04:05:26	00:16:36	30.72 km/h	-02:23 (18.) ●	-02:34 (129.) ●	-03:02 (143.) ●
Bike	96.5 km	04:17:37	00:12:11	32.01 km/h	-03:01 (18.) ●	-02:55 (117.) ●	-03:31 (129.) ●
Bike	122.5 km	05:09:32	00:51:55	30.05 km/h	-07:59 (18.) ●	-07:49 (132.) ●	-09:06 (153.) ●
Bike	155.5 km	06:10:10	01:00:38	32.66 km/h	-08:41 (22.) ●	-08:16 (136.) ●	-09:38 (157.) ●
Bike	162 km	06:22:41	00:12:31	31.16 km/h	-01:54 (20.) ●	-01:58 (121.) ●	-02:15 (139.) ●
Bike	170.5 km	06:43:42	00:21:01	24.27 km/h	-04:15 (12.) ●	-04:08 (100.) ●	-04:38 (115.) ●
Bike	179.7 km	07:01:02	00:17:20	31.85 km/h	-02:53 (14.) ●	-02:47 (105.) ●	-03:12 (121.) ●
Bike	180.2 km	07:02:11	00:01:09	26.09 km/h	-00:14 (16.) ●	-00:14 (109.) ●	-00:15 (130.) ●
Bike	180.2 km	07:02:11	05:48:31	31.02 km/h	-43:24 (23.) ●	-42:32 (146.) ●	-51:23 (168.) ●
Transition		07:06:31	00:04:20	-	-02:46 (25.) ●	-02:59 (173.) ●	-02:53 (231.) ●
Run	2.7 km	07:22:02	00:15:31	05:44 min/km	-02:11 (29.) ●	-01:45 (224.) ●	-02:08 (269.) ●
Run	4.7 km	07:33:28	00:11:26	05:43 min/km	-01:13 (45.) ●	-00:57 (276.) ●	-01:12 (336.) ●
Run	10.1 km	08:05:23	00:31:55	05:54 min/km	-03:02 (41.) ●	-02:15 (291.) ●	-02:51 (361.) ●
Run	15.5 km	08:38:41	00:33:18	06:10 min/km	-03:51 (35.) ●	-02:38 (290.) ●	-03:16 (359.) ●
Run	17.4 km	08:51:19	00:12:38	06:38 min/km	-02:27 (24.) ●	-01:46 (225.) ●	-01:58 (282.) ●
Run	20 km	09:07:52	00:16:33	06:21 min/km	-02:49 (26.) ●	-02:46 (229.) ●	-02:45 (287.) ●
Run	20.9 km	09:12:39	00:04:47	05:18 min/km	-00:59 (20.) ●	-00:44 (192.) ●	-00:48 (234.) ●
Run	23.7 km	09:29:47	00:17:08	06:07 min/km	-04:37 (17.) ●	-03:41 (163.) ●	-03:58 (201.) ●
Run	25.7 km	09:41:49	00:12:02	06:01 min/km	-02:58 (18.) ●	-02:25 (157.) ●	-02:32 (199.) ●
Run	31 km	10:16:51	00:35:02	06:36 min/km	-06:09 (24.) ●	-04:57 (217.) ●	-05:17 (278.) ●
Run	36.4 km	10:53:05	00:36:14	06:42 min/km	-05:41 (23.) ●	-04:46 (227.) ●	-05:22 (287.) ●
Run	38.5 km	11:07:40	00:14:35	06:56 min/km	-01:33 (38.) ●	-01:11 (283.) ●	-01:24 (359.) ●
Run	40.6 km	11:24:57	00:17:17	08:13 min/km	-03:26 (26.) ●	-02:49 (225.) ●	-03:00 (283.) ●
Run	42.2 km	11:29:24	00:04:27	02:46 min/km	-02:32 (18.) ●	-01:38 (189.) ●	-01:32 (227.) ●
Run	42.2 km	11:29:24	04:22:53	06:13 min/km	-43:28 (24.) ●	-34:18 (222.) ●	-38:03 (276.) ●
Total	226.3 km	11:29:24	11:29:24	19.7 km/h	-01:41:10 (20.) ●	-01:31:58 (156.) ●	-01:45:15 (184.) ●

Ovr	Gen	Div	Name	#	AG
148	124	15	George Papadakos	161	M45-49	CAN	01:05:15	05:27:17	04:32:25	11:12:27
153	129	16	Mike McNeil	150	M45-49	CAN	01:11:02	05:32:35	04:22:38	11:16:19
154	130	17	Frank White	154	M45-49	USA	01:10:08	05:41:24	04:13:58	11:17:12
157	132	18	Kenny Johnston	632	M45-49	GBR	01:10:04	06:03:22	03:55:55	11:19:11
176	148	19	Philippe Jacques	1044	M45-49	CAN	01:16:41	06:07:08	03:50:51	11:26:37
184	156	20	Carl Girouard	685	M45-49	CAN	01:08:12	05:48:31	04:22:53	11:29:24
189	160	21	Simon Jones	402	M45-49	CAN	01:00:30	05:31:29	04:51:20	11:31:06
204	170	22	Matthew Burrows	1112	M45-49	USA	01:12:36	06:01:31	04:09:46	11:35:01
205	171	23	Edward Souza	266	M45-49	USA	01:06:45	05:46:06	04:33:26	11:36:00
207	173	24	Eric Frechette	923	M45-49	CAN	01:04:02	05:25:51	04:58:54	11:36:20