Cynthia Groulx -
Ironman Mont-Tremblant 2022

Quick facts

765/174/27All/Gender/AG

F30-34Age group

777Bib number

CANNationality


1:31:44	7:10:20	6:00:25	15:07:56

Compare Cynthia Groulx with other athletes!

777 Groulx

178 Foster ×

1095 Santucci ×

584 Kearns ×

315 Cass ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:31:44	01:31:44	02:21 min/100m	+16:25 (30.) ●	+11:07 (200.) ●	+13:24 (811.) ●
Transition		01:43:30	00:11:46	-	+03:19 (25.) ●	+03:11 (195.) ●	+03:30 (802.) ●
Bike	7 km	01:58:35	00:15:05	27.85 km/h	+00:25 (24.) ●	+00:40 (161.) ●	+01:31 (785.) ●
Bike	33 km	02:59:04	01:00:29	25.79 km/h	+00:59 (18.) ●	+00:06 (121.) ●	+03:09 (648.) ●
Bike	66 km	04:05:15	01:06:11	29.92 km/h	+01:03 (20.) ●	-00:46 (106.) ●	+03:45 (620.) ●
Bike	72.5 km	04:19:14	00:13:59	27.89 km/h	-00:16 (12.) ●	-00:35 (82.) ●	+00:18 (545.) ●
Bike	81.5 km	04:44:33	00:25:19	21.33 km/h	+00:43 (20.) ●	-00:25 (118.) ●	+01:24 (631.) ●
Bike	90 km	05:04:56	00:20:23	25.02 km/h	+00:14 (18.) ●	-00:33 (99.) ●	+00:45 (595.) ●
Bike	96.5 km	05:30:08	00:25:12	15.48 km/h	+08:33 (30.) ●	+07:47 (234.) ●	+09:30 (929.) ●
Bike	122.5 km	06:36:25	01:06:17	23.54 km/h	+04:02 (22.) ●	+01:52 (140.) ●	+05:16 (667.) ●
Bike	155.5 km	07:52:16	01:15:51	26.1 km/h	+03:54 (22.) ●	+02:03 (128.) ●	+05:35 (662.) ●
Bike	162 km	08:06:59	00:14:43	26.5 km/h	-00:10 (16.) ●	-00:49 (82.) ●	-00:03 (497.) ●
Bike	170.5 km	08:30:33	00:23:34	21.64 km/h	-02:01 (8.) ●	-03:24 (47.) ●	-02:05 (319.) ●
Bike	179.7 km	08:52:21	00:21:48	25.32 km/h	+00:43 (20.) ●	+00:04 (117.) ●	+01:16 (634.) ●
Bike	180.2 km	08:53:50	00:01:29	20.22 km/h	+00:06 (25.) ●	±00:00 (138.) ●	+00:05 (645.) ●
Bike	180.2 km	08:53:50	07:10:20	25.12 km/h	+18:15 (18.) ●	+06:00 (124.) ●	+30:26 (655.) ●
Transition		09:07:31	00:13:41	-	+07:11 (30.) ●	+06:33 (233.) ●	+06:28 (918.) ●
Run	2.7 km	09:35:43	00:28:12	10:26 min/km	+10:42 (30.) ●	+09:21 (236.) ●	+10:33 (940.) ●
Run	4.7 km	09:50:57	00:15:14	07:37 min/km	+02:40 (29.) ●	+01:49 (189.) ●	+02:36 (801.) ●
Run	10.1 km	10:30:24	00:39:27	07:18 min/km	+05:45 (26.) ●	+02:55 (167.) ●	+04:41 (719.) ●
Run	15.5 km	11:14:13	00:43:49	08:06 min/km	+08:19 (27.) ●	+05:17 (179.) ●	+07:15 (775.) ●
Run	17.4 km	11:31:15	00:17:02	08:57 min/km	+03:00 (27.) ●	+01:50 (172.) ●	+02:26 (741.) ●
Run	20 km	11:50:10	00:18:55	07:16 min/km	+00:46 (21.) ●	-00:26 (122.) ●	-00:23 (528.) ●
Run	20.9 km	11:56:25	00:06:15	06:56 min/km	+00:48 (25.) ●	+00:26 (162.) ●	+00:40 (703.) ●
Run	23.7 km	12:27:00	00:30:35	10:55 min/km	+09:50 (30.) ●	+08:37 (231.) ●	+09:29 (916.) ●
Run	25.7 km	12:42:15	00:15:15	07:37 min/km	+00:59 (21.) ●	+00:20 (138.) ●	+00:41 (586.) ●
Run	31 km	13:22:34	00:40:19	07:36 min/km	+02:50 (24.) ●	-01:00 (121.) ●	±00:00 (498.) ●
Run	36.4 km	14:13:13	00:50:39	09:22 min/km	+11:27 (28.) ●	+07:30 (187.) ●	+09:03 (777.) ●
Run	38.5 km	14:33:41	00:20:28	09:44 min/km	+05:11 (28.) ●	+03:54 (208.) ●	+04:29 (842.) ●
Run	40.6 km	15:00:53	00:27:12	12:57 min/km	+07:55 (29.) ●	+06:25 (219.) ●	+06:55 (879.) ●
Run	42.2 km	15:07:56	00:07:03	04:24 min/km	+01:54 (28.) ●	+01:18 (209.) ●	+01:04 (849.) ●
Run	42.2 km	15:07:56	06:00:25	08:32 min/km	+01:12:06 (28.) ●	+48:16 (185.) ●	+59:29 (792.) ●
Total	226.3 km	15:07:56	15:07:56	14.95 km/h	+01:57:16 (27.) ●	+01:15:07 (174.) ●	+01:53:17 (765.) ●

Ovr	Gen	Div	Name	#	AG
602	116	22	Tara Moore	575	F30-34	CAN	01:24:41	07:40:56	04:32:15	13:56:07
613	120	23	Emily Cooper	946	F30-34	USA	01:12:50	07:36:02	04:56:36	13:59:53
618	122	24	Tara Bates	458	F30-34	USA	01:19:34	07:27:12	05:01:51	14:01:49
685	141	25	Danielle Foster	178	F30-34	USA	01:17:14	08:18:58	04:37:38	14:35:41
708	153	26	Mattea Santucci	1095	F30-34	CAN	01:04:15	07:21:36	05:58:17	14:43:28
765	174	27	Cynthia Groulx	777	F30-34	CAN	01:31:44	07:10:20	06:00:25	15:07:56
779	180	28	Michaela Kearns	584	F30-34	CAN	01:26:52	08:00:59	05:20:34	15:12:15
833	195	29	Kerianne Cass	315	F30-34	CAN	01:28:35	07:24:37	06:32:39	15:45:45
883	214	30	Bonnie Laliberte	477	F30-34	CAN	01:29:11	07:21:43	06:52:28	16:07:39