Ian Lawrence -
Ironman Mont-Tremblant 2022
Quick facts
173/145/15All/Gender/AG
M25-29Age group
859Bib number
CANNationality
1:15:30 | 6:00:49 | 3:57:16 | 11:25:03 |
Compare Ian Lawrence with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:15:30 | 01:15:30 | 01:56 min/100m | -00:40 (30.) ● | -02:06 (332.) ● | -02:50 (414.) ● |
Transition | 01:21:05 | 00:05:35 | - | -02:26 (12.) ● | -02:38 (147.) ● | -02:41 (203.) ● | |
Bike | 7 km | 01:33:51 | 00:12:46 | 32.9 km/h | -00:12 (29.) ● | -00:30 (273.) ● | -00:48 (314.) ● |
Bike | 33 km | 02:27:02 | 00:53:11 | 29.33 km/h | -01:38 (24.) ● | -03:05 (240.) ● | -04:09 (272.) ● |
Bike | 66 km | 03:21:47 | 00:54:45 | 36.16 km/h | -04:24 (21.) ● | -06:06 (166.) ● | -07:41 (187.) ● |
Bike | 72.5 km | 03:33:49 | 00:12:02 | 32.41 km/h | -00:56 (18.) ● | -01:20 (155.) ● | -01:39 (177.) ● |
Bike | 81.5 km | 03:54:18 | 00:20:29 | 26.36 km/h | -02:48 (17.) ● | -02:47 (146.) ● | -03:26 (167.) ● |
Bike | 90 km | 04:13:51 | 00:19:33 | 26.09 km/h | +00:34 (42.) ● | +00:23 (422.) ● | -00:05 (503.) ● |
Bike | 96.5 km | 04:26:27 | 00:12:36 | 30.95 km/h | -01:59 (15.) ● | -02:30 (155.) ● | -03:06 (175.) ● |
Bike | 122.5 km | 05:19:26 | 00:52:59 | 29.44 km/h | -05:23 (17.) ● | -06:45 (161.) ● | -08:02 (187.) ● |
Bike | 155.5 km | 06:25:14 | 01:05:48 | 30.09 km/h | -03:05 (25.) ● | -03:06 (257.) ● | -04:28 (299.) ● |
Bike | 162 km | 06:40:04 | 00:14:50 | 26.29 km/h | +00:27 (38.) ● | +00:21 (427.) ● | +00:04 (520.) ● |
Bike | 170.5 km | 07:02:04 | 00:22:00 | 23.18 km/h | -03:20 (14.) ● | -03:09 (156.) ● | -03:39 (182.) ● |
Bike | 179.7 km | 07:20:44 | 00:18:40 | 29.57 km/h | -01:22 (21.) ● | -01:27 (229.) ● | -01:52 (262.) ● |
Bike | 180.2 km | 07:21:54 | 00:01:10 | 25.71 km/h | -00:10 (16.) ● | -00:13 (138.) ● | -00:14 (162.) ● |
Bike | 180.2 km | 07:21:54 | 06:00:49 | 29.97 km/h | -24:16 (22.) ● | -30:14 (205.) ● | -39:05 (237.) ● |
Transition | 07:27:47 | 00:05:53 | - | -00:44 (30.) ● | -01:26 (329.) ● | -01:20 (438.) ● | |
Run | 2.7 km | 07:42:40 | 00:14:53 | 05:30 min/km | -01:30 (18.) ● | -02:23 (167.) ● | -02:46 (202.) ● |
Run | 4.7 km | 07:53:22 | 00:10:42 | 05:21 min/km | -01:14 (17.) ● | -01:41 (178.) ● | -01:56 (214.) ● |
Run | 10.1 km | 08:22:50 | 00:29:28 | 05:27 min/km | -03:31 (15.) ● | -04:42 (184.) ● | -05:18 (219.) ● |
Run | 15.5 km | 08:53:30 | 00:30:40 | 05:40 min/km | -04:08 (18.) ● | -05:16 (184.) ● | -05:54 (219.) ● |
Run | 17.4 km | 09:06:10 | 00:12:40 | 06:40 min/km | -00:59 (24.) ● | -01:44 (227.) ● | -01:56 (285.) ● |
Run | 20 km | 09:24:04 | 00:17:54 | 06:53 min/km | +00:08 (34.) ● | -01:25 (327.) ● | -01:24 (421.) ● |
Run | 20.9 km | 09:28:22 | 00:04:18 | 04:46 min/km | -00:51 (14.) ● | -01:13 (95.) ● | -01:17 (113.) ● |
Run | 23.7 km | 09:42:34 | 00:14:12 | 05:04 min/km | -05:12 (7.) ● | -06:37 (40.) ● | -06:54 (51.) ● |
Run | 25.7 km | 09:52:45 | 00:10:11 | 05:05 min/km | -03:39 (5.) ● | -04:16 (46.) ● | -04:23 (58.) ● |
Run | 31 km | 10:24:57 | 00:32:12 | 06:04 min/km | -06:00 (15.) ● | -07:47 (141.) ● | -08:07 (179.) ● |
Run | 36.4 km | 10:55:32 | 00:30:35 | 05:39 min/km | -08:09 (12.) ● | -10:25 (75.) ● | -11:01 (95.) ● |
Run | 38.5 km | 11:07:05 | 00:11:33 | 05:29 min/km | -03:21 (12.) ● | -04:13 (64.) ● | -04:26 (83.) ● |
Run | 40.6 km | 11:21:17 | 00:14:12 | 06:45 min/km | -04:41 (9.) ● | -05:54 (49.) ● | -06:05 (62.) ● |
Run | 42.2 km | 11:25:03 | 00:03:46 | 02:21 min/km | -01:06 (8.) ● | -02:19 (46.) ● | -02:13 (53.) ● |
Run | 42.2 km | 11:25:03 | 03:57:16 | 05:37 min/km | -44:13 (16.) ● | -59:55 (122.) ● | -01:03:40 (147.) ● |
Total | 226.3 km | 11:25:03 | 11:25:03 | 19.82 km/h | -01:12:19 (15.) ● | -01:36:19 (145.) ● | -01:49:36 (173.) ● |