Sean Cook -
Ironman Mont-Tremblant 2022

Quick facts

633/500/82All/Gender/AG

M45-49Age group

886Bib number

CANNationality


1:17:52	6:44:20	5:56:03	14:11:17

Compare Sean Cook with other athletes!

886 Cook

827 Gulliver ×

377 Pyliotis ×

816 Godbout ×

721 Shaw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:52	01:17:52	01:59 min/100m	+01:10 (66.) ●	+00:16 (374.) ●	-00:28 (481.) ●
Transition		01:24:08	00:06:16	-	-02:14 (33.) ●	-01:57 (209.) ●	-02:00 (290.) ●
Bike	7 km	01:37:08	00:13:00	32.31 km/h	-00:17 (49.) ●	-00:16 (307.) ●	-00:34 (357.) ●
Bike	33 km	02:33:29	00:56:21	27.68 km/h	+00:05 (62.) ●	+00:05 (376.) ●	-00:59 (437.) ●
Bike	66 km	03:35:09	01:01:40	32.11 km/h	+00:29 (65.) ●	+00:49 (420.) ●	-00:46 (491.) ●
Bike	72.5 km	03:49:14	00:14:05	27.69 km/h	+00:52 (78.) ●	+00:43 (469.) ●	+00:24 (565.) ●
Bike	81.5 km	04:14:29	00:25:15	21.39 km/h	+01:58 (82.) ●	+01:59 (504.) ●	+01:20 (624.) ●
Bike	90 km	04:33:27	00:18:58	26.89 km/h	-00:01 (61.) ●	-00:12 (373.) ●	-00:40 (436.) ●
Bike	96.5 km	04:48:17	00:14:50	26.29 km/h	-00:22 (59.) ●	-00:16 (387.) ●	-00:52 (459.) ●
Bike	122.5 km	05:50:46	01:02:29	24.97 km/h	+02:35 (73.) ●	+02:45 (457.) ●	+01:28 (561.) ●
Bike	155.5 km	07:02:33	01:11:47	27.58 km/h	+02:28 (62.) ●	+02:53 (427.) ●	+01:31 (514.) ●
Bike	162 km	07:17:41	00:15:08	25.77 km/h	+00:43 (75.) ●	+00:39 (458.) ●	+00:22 (561.) ●
Bike	170.5 km	07:45:58	00:28:17	18.03 km/h	+03:01 (93.) ●	+03:08 (562.) ●	+02:38 (728.) ●
Bike	179.7 km	08:06:40	00:20:42	26.67 km/h	+00:29 (67.) ●	+00:35 (429.) ●	+00:10 (515.) ●
Bike	180.2 km	08:08:28	00:01:48	16.67 km/h	+00:25 (106.) ●	+00:25 (669.) ●	+00:24 (908.) ●
Bike	180.2 km	08:08:28	06:44:20	26.74 km/h	+12:25 (66.) ●	+13:17 (431.) ●	+04:26 (515.) ●
Transition		08:15:14	00:06:46	-	-00:20 (61.) ●	-00:33 (404.) ●	-00:27 (539.) ●
Run	2.7 km	08:36:12	00:20:58	07:45 min/km	+03:16 (94.) ●	+03:42 (591.) ●	+03:19 (780.) ●
Run	4.7 km	08:52:02	00:15:50	07:55 min/km	+03:11 (99.) ●	+03:27 (625.) ●	+03:12 (832.) ●
Run	10.1 km	09:35:34	00:43:32	08:03 min/km	+08:35 (97.) ●	+09:22 (620.) ●	+08:46 (831.) ●
Run	15.5 km	10:21:42	00:46:08	08:32 min/km	+08:59 (101.) ●	+10:12 (618.) ●	+09:34 (826.) ●
Run	17.4 km	10:38:33	00:16:51	08:52 min/km	+01:46 (81.) ●	+02:27 (544.) ●	+02:15 (721.) ●
Run	20 km	11:02:58	00:24:25	09:23 min/km	+05:03 (101.) ●	+05:06 (636.) ●	+05:07 (863.) ●
Run	20.9 km	11:09:32	00:06:34	07:17 min/km	+00:48 (88.) ●	+01:03 (578.) ●	+00:59 (767.) ●
Run	23.7 km	11:33:01	00:23:29	08:23 min/km	+01:44 (75.) ●	+02:40 (500.) ●	+02:23 (663.) ●
Run	25.7 km	11:51:11	00:18:10	09:05 min/km	+03:10 (95.) ●	+03:43 (616.) ●	+03:36 (830.) ●
Run	31 km	12:38:10	00:46:59	08:51 min/km	+05:48 (85.) ●	+07:00 (546.) ●	+06:40 (728.) ●
Run	36.4 km	13:26:21	00:48:11	08:55 min/km	+06:16 (87.) ●	+07:11 (529.) ●	+06:35 (700.) ●
Run	38.5 km	13:43:24	00:17:03	08:07 min/km	+00:55 (74.) ●	+01:17 (457.) ●	+01:04 (594.) ●
Run	40.6 km	14:05:34	00:22:10	10:33 min/km	+01:27 (85.) ●	+02:04 (504.) ●	+01:53 (668.) ●
Run	42.2 km	14:11:17	00:05:43	03:34 min/km	-01:16 (85.) ●	-00:22 (493.) ●	-00:16 (638.) ●
Run	42.2 km	14:11:17	05:56:03	08:26 min/km	+49:42 (93.) ●	+58:52 (581.) ●	+55:07 (770.) ●
Total	226.3 km	14:11:17	14:11:17	15.95 km/h	+01:00:43 (82.) ●	+01:09:55 (500.) ●	+56:38 (633.) ●

Ovr	Gen	Div	Name	#	AG
580	463	77	Sylvain Theriault	218	M45-49	CAN	01:17:26	07:00:22	05:12:23	13:48:40
588	467	78	Michael Davidson	808	M45-49	CAN	01:15:18	06:39:07	05:38:03	13:52:04
621	491	79	Antranig Mahroukian	339	M45-49	USA	01:09:27	07:19:36	05:09:25	14:03:43
629	496	80	Dan Gulliver	827	M45-49	CAN	01:21:38	06:40:02	05:47:04	14:08:18
631	498	81	John Pyliotis	377	M45-49	USA	01:23:37	06:52:09	05:33:21	14:09:27
633	500	82	Sean Cook	886	M45-49	CAN	01:17:52	06:44:20	05:56:03	14:11:17
639	503	83	Philippe Godbout	816	M45-49	CAN	01:21:19	07:14:26	05:15:10	14:12:59
647	508	84	Steven Shaw	721	M45-49	USA	01:09:55	07:21:54	05:28:26	14:18:41
650	511	85	David Neault	173	M45-49	CAN	01:38:17	07:13:50	05:04:15	14:19:59
660	517	86	Deependra Logani	318	M45-49	USA	01:23:54	07:56:22	04:43:27	14:23:37