Lama Arjeh -
Ironman Mont-Tremblant 2022

Quick facts

747/164/30All/Gender/AG

F45-49Age group

959Bib number

SYRNationality


1:45:16	7:57:42	4:55:02	14:58:29

Compare Lama Arjeh with other athletes!

959 Arjeh

585 Grant ×

691 Atkinson ×

532 Robinson ×

145 Weind ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:45:16	01:45:16	02:41 min/100m	+20:58 (44.) ●	+24:39 (235.) ●	+26:56 (923.) ●
Transition		01:56:35	00:11:19	-	+02:00 (35.) ●	+02:44 (189.) ●	+03:03 (783.) ●
Bike	7 km	02:12:58	00:16:23	25.64 km/h	+01:50 (42.) ●	+01:58 (223.) ●	+02:49 (908.) ●
Bike	33 km	03:19:51	01:06:53	23.32 km/h	+05:29 (38.) ●	+06:30 (207.) ●	+09:33 (871.) ●
Bike	66 km	04:34:38	01:14:47	26.48 km/h	+06:36 (36.) ●	+07:50 (204.) ●	+12:21 (863.) ●
Bike	72.5 km	04:51:43	00:17:05	22.83 km/h	+02:11 (42.) ●	+02:31 (225.) ●	+03:24 (915.) ●
Bike	81.5 km	05:21:09	00:29:26	18.35 km/h	+03:21 (41.) ●	+03:42 (209.) ●	+05:31 (876.) ●
Bike	90 km	05:46:28	00:25:19	20.14 km/h	+03:53 (42.) ●	+04:23 (227.) ●	+05:41 (910.) ●
Bike	96.5 km	06:07:12	00:20:44	18.81 km/h	+03:23 (40.) ●	+03:19 (206.) ●	+05:02 (869.) ●
Bike	122.5 km	07:19:24	01:12:12	21.61 km/h	+06:58 (38.) ●	+07:47 (196.) ●	+11:11 (834.) ●
Bike	155.5 km	08:36:31	01:17:07	25.68 km/h	+01:38 (26.) ●	+03:19 (149.) ●	+06:51 (701.) ●
Bike	162 km	08:54:15	00:17:44	21.99 km/h	+01:48 (39.) ●	+02:12 (207.) ●	+02:58 (863.) ●
Bike	170.5 km	09:26:07	00:31:52	16 km/h	+04:24 (41.) ●	+04:54 (211.) ●	+06:13 (869.) ●
Bike	179.7 km	09:52:31	00:26:24	20.91 km/h	+04:05 (43.) ●	+04:40 (233.) ●	+05:52 (925.) ●
Bike	180.2 km	09:54:17	00:01:46	16.98 km/h	+00:17 (42.) ●	+00:17 (226.) ●	+00:22 (900.) ●
Bike	180.2 km	09:54:17	07:57:42	22.63 km/h	+45:53 (40.) ●	+53:22 (211.) ●	+01:17:48 (877.) ●
Transition		10:03:27	00:09:10	-	+01:26 (31.) ●	+02:02 (176.) ●	+01:57 (736.) ●
Run	2.7 km	10:20:44	00:17:17	06:24 min/km	-02:45 (11.) ●	-01:34 (94.) ●	-00:22 (502.) ●
Run	4.7 km	10:33:13	00:12:29	06:14 min/km	-01:20 (14.) ●	-00:56 (96.) ●	-00:09 (525.) ●
Run	10.1 km	11:06:21	00:33:08	06:08 min/km	-05:01 (10.) ●	-03:24 (83.) ●	-01:38 (435.) ●
Run	15.5 km	11:43:07	00:36:46	06:48 min/km	-03:59 (16.) ●	-01:46 (110.) ●	+00:12 (525.) ●
Run	17.4 km	11:57:22	00:14:15	07:30 min/km	-01:54 (13.) ●	-00:57 (102.) ●	-00:21 (471.) ●
Run	20 km	12:16:40	00:19:18	07:25 min/km	-00:36 (22.) ●	-00:03 (132.) ●	±00:00 (560.) ●
Run	20.9 km	12:22:39	00:05:59	06:38 min/km	-00:07 (24.) ●	+00:10 (143.) ●	+00:24 (641.) ●
Run	23.7 km	12:45:48	00:23:09	08:16 min/km	+00:10 (26.) ●	+01:11 (146.) ●	+02:03 (645.) ●
Run	25.7 km	13:00:36	00:14:48	07:24 min/km	-01:11 (17.) ●	-00:07 (124.) ●	+00:14 (534.) ●
Run	31 km	13:39:09	00:38:33	07:16 min/km	-04:55 (14.) ●	-02:46 (98.) ●	-01:46 (422.) ●
Run	36.4 km	14:19:04	00:39:55	07:23 min/km	-04:59 (14.) ●	-03:14 (96.) ●	-01:41 (439.) ●
Run	38.5 km	14:33:33	00:14:29	06:53 min/km	-03:12 (8.) ●	-02:05 (70.) ●	-01:30 (343.) ●
Run	40.6 km	14:52:27	00:18:54	08:59 min/km	-03:00 (12.) ●	-01:53 (90.) ●	-01:23 (419.) ●
Run	42.2 km	14:58:29	00:06:02	03:46 min/km	+00:06 (26.) ●	+00:17 (163.) ●	+00:03 (709.) ●
Run	42.2 km	14:58:29	04:55:02	06:59 min/km	-32:43 (14.) ●	-17:07 (100.) ●	-05:54 (466.) ●
Total	226.3 km	14:58:29	14:58:29	15.11 km/h	+37:34 (30.) ●	+01:05:40 (164.) ●	+01:43:50 (747.) ●

Ovr	Gen	Div	Name	#	AG
686	142	25	Barbara Dudycz	554	F45-49	USA	01:36:07	07:19:25	05:30:37	14:35:47
691	145	26	Jennifer Greer-Morrissey	731	F45-49	USA	01:19:19	07:44:45	05:17:14	14:37:09
700	148	27	Kyeung Lee	252	F45-49	USA	01:13:36	07:05:54	05:55:44	14:42:10
736	161	28	Christy Grant	585	F45-49	USA	01:32:20	06:56:42	06:04:38	14:54:05
739	162	29	Sarah Atkinson	691	F45-49	USA	01:39:05	07:56:25	05:03:36	14:55:12
747	164	30	Lama Arjeh	959	F45-49	SYR	01:45:16	07:57:42	04:55:02	14:58:29
761	171	31	Andrea Robinson	532	F45-49	CAN	01:29:30	07:17:45	06:01:28	15:05:44
787	183	32	Sarah Weind	145	F45-49	CAN	01:02:17	07:07:56	06:57:06	15:19:33
799	187	33	Carrie Tallent	542	F45-49	USA	01:20:53	07:06:15	06:40:06	15:23:29
826	194	34	Genevieve Courchesne	301	F45-49	CAN	01:18:56	07:51:43	06:15:43	15:40:47