Gilles Lafrance -
Ironman Mont-Tremblant 2022

Quick facts

846/637/59All/Gender/AG

M55-59Age group

979Bib number

CANNationality


1:30:03	7:21:48	6:34:35	15:51:51

Compare Gilles Lafrance with other athletes!

979 Lafrance

548 Winans ×

320 Hein ×

471 Koehler ×

678 Trainor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:30:03	01:30:03	02:18 min/100m	+04:27 (51.) ●	+12:27 (581.) ●	+11:43 (781.) ●
Transition		01:41:52	00:11:49	-	+01:43 (47.) ●	+03:36 (600.) ●	+03:33 (809.) ●
Bike	7 km	01:56:55	00:15:03	27.91 km/h	+01:04 (56.) ●	+01:47 (612.) ●	+01:29 (779.) ●
Bike	33 km	03:00:30	01:03:35	24.53 km/h	+04:23 (56.) ●	+07:19 (599.) ●	+06:15 (775.) ●
Bike	66 km	04:06:46	01:06:16	29.88 km/h	+01:13 (39.) ●	+05:25 (510.) ●	+03:50 (625.) ●
Bike	72.5 km	04:21:41	00:14:55	26.15 km/h	+00:58 (52.) ●	+01:33 (565.) ●	+01:14 (699.) ●
Bike	81.5 km	04:50:22	00:28:41	18.83 km/h	+03:58 (63.) ●	+05:25 (646.) ●	+04:46 (854.) ●
Bike	90 km	05:11:55	00:21:33	23.67 km/h	+01:13 (47.) ●	+02:23 (564.) ●	+01:55 (715.) ●
Bike	96.5 km	05:29:41	00:17:46	21.95 km/h	+01:35 (53.) ●	+02:40 (580.) ●	+02:04 (732.) ●
Bike	122.5 km	06:39:07	01:09:26	22.47 km/h	+05:30 (52.) ●	+09:42 (582.) ●	+08:25 (754.) ●
Bike	155.5 km	07:54:32	01:15:25	26.25 km/h	+02:28 (45.) ●	+06:31 (513.) ●	+05:09 (642.) ●
Bike	162 km	08:10:50	00:16:18	23.93 km/h	+00:43 (48.) ●	+01:49 (552.) ●	+01:32 (702.) ●
Bike	170.5 km	08:40:00	00:29:10	17.49 km/h	+02:41 (55.) ●	+04:01 (591.) ●	+03:31 (775.) ●
Bike	179.7 km	09:01:51	00:21:51	25.26 km/h	+00:45 (45.) ●	+01:44 (514.) ●	+01:19 (639.) ●
Bike	180.2 km	09:03:40	00:01:49	16.51 km/h	+00:21 (66.) ●	+00:26 (673.) ●	+00:25 (913.) ●
Bike	180.2 km	09:03:40	07:21:48	24.47 km/h	+26:52 (53.) ●	+50:45 (564.) ●	+41:54 (718.) ●
Transition		09:17:16	00:13:36	-	+05:17 (65.) ●	+06:17 (672.) ●	+06:23 (914.) ●
Run	2.7 km	09:40:52	00:23:36	08:44 min/km	+04:32 (67.) ●	+06:20 (668.) ●	+05:57 (893.) ●
Run	4.7 km	09:57:17	00:16:25	08:12 min/km	+02:57 (63.) ●	+04:02 (643.) ●	+03:47 (855.) ●
Run	10.1 km	10:46:26	00:49:09	09:06 min/km	+11:29 (69.) ●	+14:59 (678.) ●	+14:23 (917.) ●
Run	15.5 km	11:33:41	00:47:15	08:45 min/km	+07:48 (60.) ●	+11:19 (635.) ●	+10:41 (852.) ●
Run	17.4 km	11:52:22	00:18:41	09:50 min/km	+02:57 (58.) ●	+04:17 (613.) ●	+04:05 (830.) ●
Run	20 km	12:16:35	00:24:13	09:18 min/km	+04:05 (61.) ●	+04:54 (633.) ●	+04:55 (859.) ●
Run	20.9 km	12:23:28	00:06:53	07:38 min/km	+00:54 (56.) ●	+01:22 (606.) ●	+01:18 (818.) ●
Run	23.7 km	12:57:31	00:34:03	12:09 min/km	+10:27 (67.) ●	+13:14 (688.) ●	+12:57 (939.) ●
Run	25.7 km	13:16:40	00:19:09	09:34 min/km	+03:18 (64.) ●	+04:42 (647.) ●	+04:35 (875.) ●
Run	31 km	14:06:53	00:50:13	09:28 min/km	+06:20 (58.) ●	+10:14 (607.) ●	+09:54 (815.) ●
Run	36.4 km	14:59:38	00:52:45	09:46 min/km	+07:56 (58.) ●	+11:45 (627.) ●	+11:09 (842.) ●
Run	38.5 km	15:19:42	00:20:04	09:33 min/km	+02:51 (59.) ●	+04:18 (606.) ●	+04:05 (811.) ●
Run	40.6 km	15:44:23	00:24:41	11:45 min/km	+03:21 (58.) ●	+04:35 (591.) ●	+04:24 (790.) ●
Run	42.2 km	15:51:51	00:07:28	04:39 min/km	+01:42 (66.) ●	+01:23 (661.) ●	+01:29 (894.) ●
Run	42.2 km	15:51:51	06:34:35	09:21 min/km	+01:10:37 (66.) ●	+01:37:24 (660.) ●	+01:33:39 (888.) ●
Total	226.3 km	15:51:51	15:51:51	14.26 km/h	+01:48:56 (59.) ●	+02:50:29 (637.) ●	+02:37:12 (846.) ●

Ovr	Gen	Div	Name	#	AG
796	601	54	Michael Stell	275	M55-59	USA	01:26:14	07:15:36	06:18:29	15:21:51
802	604	55	John Felter	352	M55-59	USA	01:14:45	07:28:22	06:15:34	15:24:51
836	629	56	Raymond Law	278	M55-59	CAN	01:42:53	07:34:28	05:55:28	15:47:22
838	631	57	Larry Winans	548	M55-59	USA	01:47:46	07:52:53	05:54:22	15:47:33
839	632	58	Rick Hein	320	M55-59	CAN	01:58:46	07:40:52	05:43:54	15:48:01
846	637	59	Gilles Lafrance	979	M55-59	CAN	01:30:03	07:21:48	06:34:35	15:51:51
852	643	60	Mark Koehler	471	M55-59	USA	01:23:23	07:49:27	06:22:33	15:54:25
864	649	61	Jim Trainor	678	M55-59	USA	01:46:34	07:16:41	06:27:08	15:59:14
871	653	62	Joseph Beltran	616	M55-59	PHL	01:22:45	07:17:10	06:57:57	16:01:14
872	654	63	Brian McGuigan	705	M55-59	CAN	01:27:56	07:48:16	06:28:05	16:01:26