Efren Moncada -
Ironman Mont-Tremblant 2022

Quick facts

907/673/117All/Gender/AG

M50-54Age group

988Bib number

PHLNationality


1:39:22	6:58:15	7:21:59	16:29:51

Compare Efren Moncada with other athletes!

988 Moncada

990 Halminen ×

286 Dimitrijevic ×

658 Moore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:39:22	01:39:22	02:32 min/100m	+19:58 (112.) ●	+21:46 (657.) ●	+21:02 (896.) ●
Transition		02:00:08	00:20:46	-	+12:03 (117.) ●	+12:33 (693.) ●	+12:30 (945.) ●
Bike	7 km	02:16:58	00:16:50	24.95 km/h	+03:18 (114.) ●	+03:34 (685.) ●	+03:16 (925.) ●
Bike	33 km	03:27:32	01:10:34	22.11 km/h	+12:54 (115.) ●	+14:18 (678.) ●	+13:14 (918.) ●
Bike	66 km	04:47:04	01:19:32	24.9 km/h	+17:45 (116.) ●	+18:41 (686.) ●	+17:06 (924.) ●
Bike	72.5 km	05:04:31	00:17:27	22.35 km/h	+03:54 (117.) ●	+04:05 (683.) ●	+03:46 (924.) ●
Bike	81.5 km	05:36:21	00:31:50	16.96 km/h	+07:57 (115.) ●	+08:34 (681.) ●	+07:55 (918.) ●
Bike	90 km	06:06:14	00:29:53	17.07 km/h	+10:05 (116.) ●	+10:43 (687.) ●	+10:15 (936.) ●
Bike	96.5 km	06:40:11	00:33:57	11.49 km/h	+18:09 (117.) ●	+18:51 (693.) ●	+18:15 (943.) ●
Bike	122.5 km	07:00:14	00:20:03	77.81 km/h	-39:42 (1.) ●	-39:41 (1.) ●	-40:58 (1.) ●
Bike	155.5 km	07:25:40	00:25:26	77.85 km/h	-43:46 (1.) ●	-43:28 (1.) ●	-44:50 (1.) ●
Bike	162 km	07:49:31	00:23:51	16.35 km/h	+09:12 (117.) ●	+09:22 (692.) ●	+09:05 (944.) ●
Bike	170.5 km	08:27:08	00:37:37	13.56 km/h	+12:34 (117.) ●	+12:28 (684.) ●	+11:58 (931.) ●
Bike	179.7 km	08:56:26	00:29:18	18.84 km/h	+09:03 (118.) ●	+09:11 (693.) ●	+08:46 (944.) ●
Bike	180.2 km	08:58:23	00:01:57	15.38 km/h	+00:33 (117.) ●	+00:34 (685.) ●	+00:33 (934.) ●
Bike	180.2 km	08:58:23	06:58:15	25.85 km/h	+21:56 (79.) ●	+27:12 (481.) ●	+18:21 (586.) ●
Transition		09:07:52	00:09:29	-	+02:31 (97.) ●	+02:10 (567.) ●	+02:16 (759.) ●
Run	2.7 km	09:30:44	00:22:52	08:28 min/km	+05:03 (112.) ●	+05:36 (650.) ●	+05:13 (870.) ●
Run	4.7 km	09:49:49	00:19:05	09:32 min/km	+06:13 (115.) ●	+06:42 (678.) ●	+06:27 (920.) ●
Run	10.1 km	10:43:02	00:53:13	09:51 min/km	+17:47 (115.) ●	+19:03 (688.) ●	+18:27 (937.) ●
Run	15.5 km	11:43:24	01:00:22	11:10 min/km	+22:51 (118.) ●	+24:26 (691.) ●	+23:48 (943.) ●
Run	17.4 km	12:06:27	00:23:03	12:07 min/km	+08:03 (118.) ●	+08:39 (691.) ●	+08:27 (943.) ●
Run	20 km	12:36:04	00:29:37	11:23 min/km	+10:28 (118.) ●	+10:18 (691.) ●	+10:19 (942.) ●
Run	20.9 km	12:44:04	00:08:00	08:53 min/km	+02:21 (114.) ●	+02:29 (672.) ●	+02:25 (913.) ●
Run	23.7 km	13:21:13	00:37:09	13:16 min/km	+15:49 (118.) ●	+16:20 (693.) ●	+16:03 (945.) ●
Run	25.7 km	13:41:03	00:19:50	09:55 min/km	+05:01 (113.) ●	+05:23 (662.) ●	+05:16 (900.) ●
Run	31 km	14:35:11	00:54:08	10:12 min/km	+12:40 (106.) ●	+14:09 (649.) ●	+13:49 (883.) ●
Run	36.4 km	15:32:01	00:56:50	10:31 min/km	+14:03 (111.) ●	+15:50 (661.) ●	+15:14 (894.) ●
Run	38.5 km	15:53:39	00:21:38	10:18 min/km	+05:13 (111.) ●	+05:52 (659.) ●	+05:39 (886.) ●
Run	40.6 km	16:21:41	00:28:02	13:20 min/km	+07:30 (114.) ●	+07:56 (664.) ●	+07:45 (899.) ●
Run	42.2 km	16:29:51	00:08:10	05:06 min/km	+02:39 (115.) ●	+02:05 (681.) ●	+02:11 (922.) ●
Run	42.2 km	16:29:51	07:21:59	10:28 min/km	+02:15:41 (117.) ●	+02:24:48 (688.) ●	+02:21:03 (938.) ●
Total	226.3 km	16:29:51	16:29:51	13.72 km/h	+03:12:09 (117.) ●	+03:28:29 (673.) ●	+03:15:12 (907.) ●

Ovr	Gen	Div	Name	#	AG
886	660	112	William Valantin	206	M50-54	CAN	01:00:40	07:30:58	07:23:44	16:12:25
888	661	113	Eric Grimes	547	M50-54	USA	01:37:13	08:02:05	06:17:32	16:15:47
890	663	114	Erik Rosenblatt	948	M50-54	USA	01:07:43	08:00:03	06:36:13	16:16:47
894	664	115	Michael Halminen	990	M50-54	CAN	01:33:06	07:58:31	06:26:13	16:19:45
902	669	116	Dejan Dimitrijevic	286	M50-54	CAN	01:38:11	07:33:32	06:58:00	16:25:11
907	673	117	Efren Moncada	988	M50-54	PHL	01:39:22	06:58:15	07:21:59	16:29:51
923	681	118	Sean Moore	658	M50-54	CAN	01:22:30	08:22:14	06:38:54	16:43:00