Michael Karrenberg -
Ironman 70.3 Rügen 2017

Quick facts

225/214/29All/Gender/AG

M 45Age group

1090Bib number

GERNationality


35:01	2:27:13	1:41:26	4:52:05

Compare Michael Karrenberg with other athletes!

1090 Karrenberg

272 Mileev ×

1014 Kaiser ×

166 Henning ×

240 Wiberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:01	00:35:01	01:50 min/100m	-03:43 (35.) ●	-04:28 (249.) ●	-04:54 (282.) ●
Transition		00:38:42	00:03:41	-	-02:18 (16.) ●	-01:57 (130.) ●	-02:04 (151.) ●
Bike	0.5 km	00:40:02	00:01:20	22.5 km/h	+00:02 (93.) ●	+00:03 (617.) ●	+00:01 (706.) ●
Bike	16.4 km	01:06:40	00:26:38	35.82 km/h	-01:39 (35.) ●	-04:46 (269.) ●	-05:18 (279.) ●
Bike	44.9 km	01:52:07	00:45:27	37.62 km/h	-03:32 (34.) ●	-03:17 (239.) ●	-04:15 (248.) ●
Bike	60.8 km	02:19:21	00:27:14	35.03 km/h	-02:34 (34.) ●	-12:20 (232.) ●	-12:50 (242.) ●
Bike	90 km	03:05:55	00:46:34	37.62 km/h	-05:30 (25.) ●	-11:22 (184.) ●	-12:17 (190.) ●
Bike	90 km	03:05:55	02:27:13	36.68 km/h	-13:13 (29.) ●	-31:42 (223.) ●	-34:39 (231.) ●
Transition		03:10:39	00:04:44	-	-00:40 (57.) ●	-00:22 (442.) ●	-00:27 (521.) ●
Run	3.7 km	03:27:06	00:16:27	04:26 min/km	-02:19 (29.) ●	-02:06 (235.) ●	-02:27 (249.) ●
Run	5 km	03:32:44	00:05:38	04:30 min/km	-01:00 (23.) ●	-00:56 (187.) ●	-01:04 (200.) ●
Run	5.2 km	03:34:07	00:01:23	05:32 min/km	-00:18 (21.) ●	-00:17 (167.) ●	-00:20 (183.) ●
Run	6.8 km	03:41:18	00:07:11	04:38 min/km	-01:15 (25.) ●	-01:11 (197.) ●	-01:21 (212.) ●
Run	8.4 km	03:49:05	00:07:47	04:43 min/km	-01:03 (34.) ●	-01:02 (239.) ●	-01:12 (259.) ●
Run	11.9 km	04:05:54	00:16:49	04:52 min/km	-01:56 (41.) ●	-01:47 (291.) ●	-02:07 (318.) ●
Run	13.1 km	04:12:01	00:06:07	04:53 min/km	-01:00 (34.) ●	-00:57 (233.) ●	-01:03 (252.) ●
Run	13.4 km	04:13:35	00:01:34	06:16 min/km	-00:18 (33.) ●	-00:21 (254.) ●	-00:24 (274.) ●
Run	14.9 km	04:21:15	00:07:40	04:56 min/km	-01:18 (34.) ●	-01:17 (233.) ●	-01:25 (253.) ●
Run	16.6 km	04:29:15	00:08:00	04:50 min/km	-01:17 (33.) ●	-01:16 (225.) ●	-01:24 (245.) ●
Run	20 km	04:46:03	00:16:48	04:52 min/km	-02:33 (34.) ●	-02:34 (237.) ●	-02:51 (258.) ●
Run	21 km	04:52:05	00:06:02	06:02 min/km	-00:53 (31.) ●	-00:53 (234.) ●	-00:59 (254.) ●
Run	21 km	04:52:05	01:41:26	04:49 min/km	-15:10 (32.) ●	-14:37 (232.) ●	-16:37 (250.) ●
Total	112.9 km	04:52:05	04:52:05	23.19 km/h	-35:04 (29.) ●	-53:06 (214.) ●	-58:41 (225.) ●

Ovr	Gen	Div	Name	#	AG
212	201	24	Andreas Hüren	1001	M 45	GER	00:29:42	02:26:14	01:45:52	04:50:46
213	202	25	Jon Oddvar Arnesen	1088	M 45	NOR	00:36:08	02:26:37	01:40:40	04:50:54
214	203	26	Tommy Karlsson	1037	M 45	SWE	00:38:00	02:30:23	01:34:33	04:51:19
217	206	27	Alexandr Mileev	272	M 45	RUS	00:35:05	02:23:17	01:44:43	04:51:38
220	209	28	Jörg Kaiser	1014	M 45	GER	00:30:58	02:32:01	01:41:47	04:51:58
225	214	29	Michael Karrenberg	1090	M 45	GER	00:35:01	02:27:13	01:41:26	04:52:05
227	216	30	Dirk Henning	166	M 45	GER	00:38:54	02:29:49	01:34:55	04:52:24
241	229	31	Jonas Wiberg	240	M 45	SWE	00:36:05	02:28:58	01:40:28	04:54:27
262	246	32	Daniel Breidenbicher	1074	M 45	GER	00:36:23	02:29:18	01:41:31	04:56:34
272	256	33	Jörn Kroeger-Peterson	1083	M 45	GER	00:29:40	02:39:28	01:40:28	04:57:41