Carsten Hennig -
Ironman 70.3 Rügen 2017

Quick facts

118/112/14All/Gender/AG

M 45Age group

1096Bib number

GERNationality


29:00	2:20:39	1:40:35	4:37:28

Compare Carsten Hennig with other athletes!

1096 Hennig

120 Gydesen ×

1023 Ljungberg ×

168 Becker ×

171 Schallig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:00	00:29:00	01:31 min/100m	-09:44 (2.) ●	-10:29 (35.) ●	-10:55 (36.) ●
Transition		00:32:18	00:03:18	-	-02:41 (9.) ●	-02:20 (71.) ●	-02:27 (81.) ●
Bike	0.5 km	00:33:39	00:01:21	22.22 km/h	+00:03 (97.) ●	+00:04 (640.) ●	+00:02 (744.) ●
Bike	16.4 km	00:59:07	00:25:28	37.46 km/h	-02:49 (14.) ●	-05:56 (140.) ●	-06:28 (144.) ●
Bike	44.9 km	01:42:28	00:43:21	39.45 km/h	-05:38 (9.) ●	-05:23 (107.) ●	-06:21 (110.) ●
Bike	60.8 km	02:08:35	00:26:07	36.53 km/h	-03:41 (19.) ●	-13:27 (125.) ●	-13:57 (131.) ●
Bike	90 km	02:52:57	00:44:22	39.49 km/h	-07:42 (6.) ●	-13:34 (82.) ●	-14:29 (84.) ●
Bike	90 km	02:52:57	02:20:39	38.39 km/h	-19:47 (9.) ●	-38:16 (97.) ●	-41:13 (101.) ●
Transition		02:56:53	00:03:56	-	-01:28 (29.) ●	-01:10 (259.) ●	-01:15 (305.) ●
Run	3.7 km	03:13:55	00:17:02	04:36 min/km	-01:44 (43.) ●	-01:31 (304.) ●	-01:52 (325.) ●
Run	5 km	03:19:47	00:05:52	04:41 min/km	-00:46 (36.) ●	-00:42 (263.) ●	-00:50 (283.) ●
Run	5.2 km	03:21:19	00:01:32	06:08 min/km	-00:09 (53.) ●	-00:08 (381.) ●	-00:11 (409.) ●
Run	6.8 km	03:28:38	00:07:19	04:43 min/km	-01:07 (32.) ●	-01:03 (229.) ●	-01:13 (248.) ●
Run	8.4 km	03:36:19	00:07:41	04:39 min/km	-01:09 (30.) ●	-01:08 (218.) ●	-01:18 (236.) ●
Run	11.9 km	03:52:37	00:16:18	04:43 min/km	-02:27 (30.) ●	-02:18 (229.) ●	-02:38 (246.) ●
Run	13.1 km	03:58:37	00:06:00	04:48 min/km	-01:07 (27.) ●	-01:04 (202.) ●	-01:10 (219.) ●
Run	13.4 km	04:00:10	00:01:33	06:12 min/km	-00:19 (31.) ●	-00:22 (242.) ●	-00:25 (261.) ●
Run	14.9 km	04:07:34	00:07:24	04:46 min/km	-01:34 (24.) ●	-01:33 (183.) ●	-01:41 (199.) ●
Run	16.6 km	04:15:21	00:07:47	04:43 min/km	-01:30 (23.) ●	-01:29 (185.) ●	-01:37 (200.) ●
Run	20 km	04:31:44	00:16:23	04:44 min/km	-02:58 (23.) ●	-02:59 (192.) ●	-03:16 (209.) ●
Run	21 km	04:37:28	00:05:44	05:44 min/km	-01:11 (17.) ●	-01:11 (147.) ●	-01:17 (158.) ●
Run	21 km	04:37:28	01:40:35	04:47 min/km	-16:01 (29.) ●	-15:28 (211.) ●	-17:28 (228.) ●
Total	112.9 km	04:37:28	04:37:28	24.41 km/h	-49:41 (14.) ●	-01:07:43 (112.) ●	-01:13:18 (118.) ●

Ovr	Gen	Div	Name	#	AG
95	90	9	Jens Nowak	236	M 45	GER	00:34:05	02:23:11	01:29:33	04:34:00
99	94	10	Dirk-Oliver Beyer	1015	M 45	GER	00:29:37	02:23:15	01:34:21	04:34:42
100	95	11	Klaus Halloe	1339	M 45	DEN	00:32:45	02:19:46	01:35:37	04:34:55
103	98	12	Jens Gydesen	120	M 45	DEN	00:30:38	02:20:01	01:38:15	04:35:35
115	109	13	Stefan Ljungberg	1023	M 45	SWE	00:34:04	02:22:40	01:33:07	04:37:21
118	112	14	Carsten Hennig	1096	M 45	GER	00:29:00	02:20:39	01:40:35	04:37:28
122	116	15	Alf Becker	168	M 45	GER	00:32:47	02:24:16	01:31:50	04:37:32
124	118	16	Rene Schallig	171	M 45	GER	00:31:04	02:21:32	01:37:59	04:37:42
130	123	17	Holger Ziehe	1021	M 45	GER	00:29:43	02:29:30	01:33:51	04:38:57
132	125	18	Franco Pörtner	1050	M 45	GER	00:35:56	02:22:24	01:33:49	04:39:07