Lars Lyhne -
Ironman 70.3 Rügen 2017

  Quick facts

896/766/108All/Gender/AG

M 50Age group

1175Bib number

DENNationality

1:01:252:46:161:55:55 6:05:17

  Compare Lars Lyhne with other athletes!

1175 Lyhne
1162 Hinterthaner × 
1129 Rühle × 
1292 Szillat × 
243 Waibel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:01:25 01:01:2503:13 min/100m+20:43 (140.) +21:56 (909.) +21:30 (1115.)
Transition 01:13:44 00:12:19 - +06:03 (141.) +06:41 (904.) +06:34 (1110.)
Bike0.5 km 01:15:05 00:01:2122.22 km/h+00:01 (98.) +00:04 (651.) +00:02 (755.)
Bike16.4 km 01:44:32 00:29:2732.39 km/h+00:33 (93.) -01:57 (653.) -02:29 (718.)
Bike44.9 km 02:34:25 00:49:5334.28 km/h-00:07 (78.) +01:09 (578.) +00:11 (624.)
Bike60.8 km 03:05:56 00:31:3130.27 km/h+00:55 (92.) -08:03 (672.) -08:33 (753.)
Bike90 km 04:00:00 00:54:0432.4 km/h+01:02 (94.) -03:52 (641.) -04:47 (711.)
Bike90 km 04:00:00 02:46:1632.48 km/h+02:24 (84.) -12:39 (636.) -15:36 (703.)
Transition 04:09:22 00:09:22 - +03:42 (137.) +04:16 (883.) +04:11 (1082.)
Run3.7 km 04:28:26 00:19:0405:09 min/km-00:26 (68.) +00:31 (582.) +00:10 (645.)
Run5 km 04:35:05 00:06:3905:19 min/km-00:16 (60.) +00:05 (546.) -00:03 (608.)
Run5.2 km 04:36:36 00:01:3106:04 min/km-00:16 (35.) -00:09 (356.) -00:12 (381.)
Run6.8 km 04:44:39 00:08:0305:11 min/km-00:44 (43.) -00:19 (425.) -00:29 (470.)
Run8.4 km 04:53:14 00:08:3505:12 min/km-00:42 (44.) -00:14 (439.) -00:24 (490.)
Run11.9 km 05:11:35 00:18:2105:19 min/km-01:12 (50.) -00:15 (467.) -00:35 (527.)
Run13.1 km 05:18:46 00:07:1105:44 min/km-00:17 (63.) +00:07 (523.) +00:01 (604.)
Run13.4 km 05:20:30 00:01:4406:56 min/km-00:22 (47.) -00:11 (428.) -00:14 (470.)
Run14.9 km 05:29:46 00:09:1605:58 min/km-00:09 (69.) +00:19 (575.) +00:11 (668.)
Run16.6 km 05:39:09 00:09:2305:41 min/km-00:22 (61.) +00:07 (513.) -00:01 (588.)
Run20 km 05:58:43 00:19:3405:40 min/km-00:56 (59.) +00:12 (523.) -00:05 (602.)
Run21 km 06:05:17 00:06:3406:34 min/km-00:45 (42.) -00:21 (409.) -00:27 (462.)
Run21 km 06:05:17 01:55:5505:31 min/km-06:27 (54.) -00:08 (492.) -02:08 (554.)
Total 112.9 km 06:05:17 06:05:1718.54 km/h+26:25 (108.) +20:06 (766.) +14:31 (896.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance