Renè Gjøg -
Ironman 70.3 Rügen 2017

Quick facts

353/331/34All/Gender/AG

M 50Age group

1185Bib number

DENNationality


30:39	2:21:12	2:07:13	5:06:49

Compare Renè Gjøg with other athletes!

1185 Gjøg

1105 Kopecny ×

175 Rehle ×

1299 Gilis ×

1140 Ibs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:39	00:30:39	01:36 min/100m	-10:03 (6.) ●	-08:50 (71.) ●	-09:16 (80.) ●
Transition		00:34:30	00:03:51	-	-02:25 (11.) ●	-01:47 (159.) ●	-01:54 (186.) ●
Bike	0.5 km	00:35:42	00:01:12	25 km/h	-00:08 (35.) ●	-00:05 (279.) ●	-00:07 (305.) ●
Bike	16.4 km	01:00:45	00:25:03	38.08 km/h	-03:51 (7.) ●	-06:21 (90.) ●	-06:53 (92.) ●
Bike	44.9 km	01:43:35	00:42:50	39.92 km/h	-07:10 (5.) ●	-05:54 (71.) ●	-06:52 (73.) ●
Bike	60.8 km	02:09:57	00:26:22	36.18 km/h	-04:14 (10.) ●	-13:12 (155.) ●	-13:42 (163.) ●
Bike	90 km	02:55:42	00:45:45	38.3 km/h	-07:17 (12.) ●	-12:11 (140.) ●	-13:06 (145.) ●
Bike	90 km	02:55:42	02:21:12	38.24 km/h	-22:40 (6.) ●	-37:43 (111.) ●	-40:40 (115.) ●
Transition		02:59:36	00:03:54	-	-01:46 (21.) ●	-01:12 (251.) ●	-01:17 (296.) ●
Run	3.7 km	03:18:22	00:18:46	05:04 min/km	-00:44 (64.) ●	+00:13 (547.) ●	-00:08 (602.) ●
Run	5 km	03:24:39	00:06:17	05:01 min/km	-00:38 (41.) ●	-00:17 (413.) ●	-00:25 (455.) ●
Run	5.2 km	03:26:16	00:01:37	06:28 min/km	-00:10 (53.) ●	-00:03 (491.) ●	-00:06 (534.) ●
Run	6.8 km	03:34:14	00:07:58	05:08 min/km	-00:49 (40.) ●	-00:24 (401.) ●	-00:34 (442.) ●
Run	8.4 km	03:42:40	00:08:26	05:06 min/km	-00:51 (41.) ●	-00:23 (396.) ●	-00:33 (439.) ●
Run	11.9 km	04:00:34	00:17:54	05:11 min/km	-01:39 (41.) ●	-00:42 (403.) ●	-01:02 (449.) ●
Run	13.1 km	04:07:51	00:07:17	05:49 min/km	-00:11 (67.) ●	+00:13 (554.) ●	+00:07 (642.) ●
Run	13.4 km	04:10:02	00:02:11	08:44 min/km	+00:05 (95.) ●	+00:16 (704.) ●	+00:13 (834.) ●
Run	14.9 km	04:19:28	00:09:26	06:05 min/km	+00:01 (78.) ●	+00:29 (613.) ●	+00:21 (715.) ●
Run	16.6 km	04:29:30	00:10:02	06:04 min/km	+00:17 (88.) ●	+00:46 (648.) ●	+00:38 (764.) ●
Run	20 km	04:54:03	00:24:33	07:06 min/km	+04:03 (124.) ●	+05:11 (833.) ●	+04:54 (1014.) ●
Run	21 km	05:06:49	00:12:46	12:46 min/km	+05:27 (141.) ●	+05:51 (909.) ●	+05:45 (1115.) ●
Run	21 km	05:06:49	02:07:13	06:03 min/km	+04:51 (95.) ●	+11:10 (692.) ●	+09:10 (802.) ●
Total	112.9 km	05:06:49	05:06:49	22.08 km/h	-32:03 (34.) ●	-38:22 (331.) ●	-43:57 (353.) ●

Ovr	Gen	Div	Name	#	AG
324	305	29	Andreas Bock	179	M 50	GER	00:38:06	02:31:04	01:45:20	05:03:26
329	308	30	Matthias Elwart	1176	M 50	GER	00:39:13	02:31:56	01:42:49	05:04:12
338	316	31	Andy Tuck	1177	M 50	GBR	00:36:59	02:36:08	01:43:09	05:05:50
339	317	32	Andreas Kopecny	1105	M 50	GER	00:36:26	02:26:12	01:51:01	05:05:55
348	326	33	Bernhard Rehle	175	M 50	GER	00:40:24	02:28:57	01:46:30	05:06:33
353	331	34	Renè Gjøg	1185	M 50	DEN	00:30:39	02:21:12	02:07:13	05:06:49
357	334	35	Patrick Gilis	1299	M 50	BEL	00:31:42	02:29:41	01:55:04	05:07:11
369	345	36	Thomas Ibs	1140	M 50	GER	00:40:50	02:29:36	01:47:00	05:08:20
376	352	37	Gerhard König	1172	M 50	GER	00:37:36	02:26:56	01:56:32	05:09:50
377	353	38	Christian Moessner	186	M 50	GER	00:38:43	02:30:09	01:50:26	05:09:54