Sander Frijters -
Ironman 70.3 Rügen 2017

Quick facts

1117/913/56All/Gender/AG

M 55Age group

1230Bib number

NEDNationality


45:43	3:32:22	3:06:34	7:48:01

Compare Sander Frijters with other athletes!

1230 Frijters

1231 Tschierschke ×

1255 Holzapfel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:43	00:45:43	02:24 min/100m	+04:00 (41.) ●	+06:14 (804.) ●	+05:48 (954.) ●
Transition		00:56:54	00:11:11	-	+04:04 (51.) ●	+05:33 (891.) ●	+05:26 (1095.) ●
Bike	0.5 km	00:58:20	00:01:26	20.93 km/h	+00:05 (39.) ●	+00:09 (765.) ●	+00:07 (916.) ●
Bike	16.4 km	01:34:30	00:36:10	26.38 km/h	+06:11 (56.) ●	+04:46 (904.) ●	+04:14 (1098.) ●
Bike	44.9 km	02:38:40	01:04:10	26.65 km/h	+12:26 (56.) ●	+15:26 (905.) ●	+14:28 (1103.) ●
Bike	60.8 km	03:19:50	00:41:10	23.17 km/h	+09:31 (55.) ●	+01:36 (902.) ●	+01:06 (1103.) ●
Bike	90 km	04:29:16	01:09:26	25.23 km/h	+15:30 (56.) ●	+11:30 (904.) ●	+10:35 (1103.) ●
Bike	90 km	04:29:16	03:32:22	25.43 km/h	+43:43 (56.) ●	+33:27 (908.) ●	+30:30 (1106.) ●
Transition		04:41:27	00:12:11	-	+05:38 (55.) ●	+07:05 (911.) ●	+07:00 (1116.) ●
Run	3.7 km	05:12:31	00:31:04	08:23 min/km	+09:30 (54.) ●	+12:31 (909.) ●	+12:10 (1113.) ●
Run	5 km	05:23:48	00:11:17	09:01 min/km	+04:00 (54.) ●	+04:43 (908.) ●	+04:35 (1111.) ●
Run	5.2 km	05:26:33	00:02:45	11:00 min/km	+00:53 (54.) ●	+01:05 (903.) ●	+01:02 (1102.) ●
Run	6.8 km	05:40:50	00:14:17	09:12 min/km	+05:01 (55.) ●	+05:55 (910.) ●	+05:45 (1115.) ●
Run	8.4 km	05:54:13	00:13:23	08:06 min/km	+03:32 (52.) ●	+04:34 (901.) ●	+04:24 (1102.) ●
Run	11.9 km	06:24:46	00:30:33	08:51 min/km	+09:50 (55.) ●	+11:57 (904.) ●	+11:37 (1107.) ●
Run	13.1 km	06:35:54	00:11:08	08:54 min/km	+03:20 (53.) ●	+04:04 (898.) ●	+03:58 (1099.) ●
Run	13.4 km	06:38:54	00:03:00	12:00 min/km	+00:56 (55.) ●	+01:05 (903.) ●	+01:02 (1102.) ●
Run	14.9 km	06:53:05	00:14:11	09:09 min/km	+04:22 (53.) ●	+05:14 (898.) ●	+05:06 (1100.) ●
Run	16.6 km	07:07:06	00:14:01	08:29 min/km	+03:51 (54.) ●	+04:45 (904.) ●	+04:37 (1104.) ●
Run	20 km	07:36:58	00:29:52	08:39 min/km	+08:56 (54.) ●	+10:30 (896.) ●	+10:13 (1096.) ●
Run	21 km	07:48:01	00:11:03	11:03 min/km	+03:21 (53.) ●	+04:08 (904.) ●	+04:02 (1108.) ●
Run	21 km	07:48:01	03:06:34	08:53 min/km	+57:32 (55.) ●	+01:10:31 (908.) ●	+01:08:31 (1112.) ●
Total	112.9 km	07:48:01	07:48:01	14.47 km/h	+01:54:57 (56.) ●	+02:02:50 (913.) ●	+01:57:15 (1117.) ●

Ovr	Gen	Div	Name	#	AG
1078	893	51	Joern Stratmann	1213	M 55	GER	00:47:00	01:40:32	04:11:20	06:57:09
1083	895	52	Lars Gotlieb	1217	M 55	DEN	00:41:10	03:11:08	02:49:14	07:01:53
1098	901	53	Armin Seitz	1248	M 55	GER	00:44:50	03:18:58	02:44:01	07:13:39
1102	904	54	Jörg Tschierschke	1231	M 55	GER	00:47:25	03:10:37	03:01:22	07:21:39
1112	910	55	Dr. Med. Holzapfel	1255	M 55	GER	00:57:50	03:17:05	03:04:59	07:42:24
1117	913	56	Sander Frijters	1230	M 55	NED	00:45:43	03:32:22	03:06:34	07:48:01