Bernd-Ruediger Worm -
Ironman 70.3 Rügen 2017

Quick facts

243/231/3All/Gender/AG

M 55Age group

124Bib number

GERNationality


36:37	2:30:54	1:38:38	4:54:33

Compare Bernd-Ruediger Worm with other athletes!

124 Worm

1356 Schröder ×

189 Hamer ×

1228 Solf ×

1245 Nedderhoff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:37	00:36:37	01:55 min/100m	-05:06 (11.) ●	-02:52 (337.) ●	-03:18 (380.) ●
Transition		00:41:16	00:04:39	-	-02:28 (13.) ●	-00:59 (347.) ●	-01:06 (398.) ●
Bike	0.5 km	00:42:30	00:01:14	24.32 km/h	-00:07 (18.) ●	-00:03 (392.) ●	-00:05 (427.) ●
Bike	16.4 km	01:09:09	00:26:39	35.8 km/h	-03:20 (5.) ●	-04:45 (271.) ●	-05:17 (281.) ●
Bike	44.9 km	01:56:01	00:46:52	36.49 km/h	-04:52 (10.) ●	-01:52 (350.) ●	-02:50 (367.) ●
Bike	60.8 km	02:23:52	00:27:51	34.25 km/h	-03:48 (8.) ●	-11:43 (306.) ●	-12:13 (319.) ●
Bike	90 km	03:12:10	00:48:18	36.27 km/h	-05:38 (7.) ●	-09:38 (274.) ●	-10:33 (286.) ●
Bike	90 km	03:12:10	02:30:54	35.79 km/h	-17:45 (8.) ●	-28:01 (306.) ●	-30:58 (318.) ●
Transition		03:15:55	00:03:45	-	-02:48 (3.) ●	-01:21 (220.) ●	-01:26 (249.) ●
Run	3.7 km	03:31:52	00:15:57	04:18 min/km	-05:37 (3.) ●	-02:36 (173.) ●	-02:57 (184.) ●
Run	5 km	03:37:31	00:05:39	04:31 min/km	-01:38 (4.) ●	-00:55 (197.) ●	-01:03 (212.) ●
Run	5.2 km	03:39:02	00:01:31	06:04 min/km	-00:21 (8.) ●	-00:09 (368.) ●	-00:12 (393.) ●
Run	6.8 km	03:46:10	00:07:08	04:36 min/km	-02:08 (4.) ●	-01:14 (192.) ●	-01:24 (206.) ●
Run	8.4 km	03:53:47	00:07:37	04:36 min/km	-02:14 (3.) ●	-01:12 (207.) ●	-01:22 (224.) ●
Run	11.9 km	04:09:39	00:15:52	04:35 min/km	-04:51 (4.) ●	-02:44 (187.) ●	-03:04 (201.) ●
Run	13.1 km	04:15:35	00:05:56	04:44 min/km	-01:52 (4.) ●	-01:08 (186.) ●	-01:14 (202.) ●
Run	13.4 km	04:17:07	00:01:32	06:08 min/km	-00:32 (3.) ●	-00:23 (230.) ●	-00:26 (248.) ●
Run	14.9 km	04:24:26	00:07:19	04:43 min/km	-02:30 (2.) ●	-01:38 (163.) ●	-01:46 (178.) ●
Run	16.6 km	04:32:11	00:07:45	04:41 min/km	-02:25 (2.) ●	-01:31 (179.) ●	-01:39 (194.) ●
Run	20 km	04:48:29	00:16:18	04:43 min/km	-04:38 (3.) ●	-03:04 (188.) ●	-03:21 (204.) ●
Run	21 km	04:54:33	00:06:04	06:04 min/km	-01:38 (5.) ●	-00:51 (247.) ●	-00:57 (267.) ●
Run	21 km	04:54:33	01:38:38	04:41 min/km	-30:24 (3.) ●	-17:25 (181.) ●	-19:25 (195.) ●
Total	112.9 km	04:54:33	04:54:33	23 km/h	-58:31 (3.) ●	-50:38 (231.) ●	-56:13 (243.) ●

Ovr	Gen	Div	Name	#	AG
128	122	1	Andreas Schröder	1356	M 55	GER	00:29:39	02:23:12	01:38:08	04:38:27
228	217	2	Steffan Hamer	189	M 55	GER	00:36:35	02:24:11	01:42:24	04:52:27
243	231	3	Bernd-Ruediger Worm	124	M 55	GER	00:36:37	02:30:54	01:38:38	04:54:33
294	276	4	Helmut Solf	1228	M 55	GER	00:33:53	02:32:08	01:44:43	05:00:02
297	279	5	Bernd Nedderhoff	1245	M 55	GER	00:38:42	02:40:51	01:31:16	05:00:23
301	283	6	Christer Carlsson	190	M 55	SWE	00:35:54	02:28:40	01:47:01	05:01:13
316	297	7	Tilman Priester	1229	M 55	GER	00:33:21	02:29:52	01:51:01	05:02:32
334	312	8	Johan Bloemhof	191	M 55	NED	00:36:03	02:29:34	01:49:18	05:05:03
387	362	9	Bernd Gaasch	1235	M 55	GER	00:39:21	02:37:41	01:44:54	05:10:39
392	367	10	Peter Grimmbacher	1223	M 55	GER	00:40:07	02:31:11	01:49:16	05:11:06