Arne Lunde -
Ironman 70.3 Rügen 2017

  Quick facts

267/251/23All/Gender/AG

M 50Age group

1284Bib number

NORNationality

34:502:24:211:50:37 4:57:21

  Compare Arne Lunde with other athletes!

1284 Lunde
185 O'Leary × 
1183 Lüthi × 
188 Fiedler × 
246 Ronzheimer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:50 00:34:5001:50 min/100m-05:52 (24.) -04:39 (237.) -05:05 (269.)
Transition 00:38:26 00:03:36 - -02:40 (8.) -02:02 (117.) -02:09 (134.)
Bike0.5 km 00:39:38 00:01:1225 km/h-00:08 (39.) -00:05 (292.) -00:07 (318.)
Bike16.4 km 01:06:18 00:26:4035.78 km/h-02:14 (28.) -04:44 (272.) -05:16 (284.)
Bike44.9 km 01:50:26 00:44:0838.75 km/h-05:52 (10.) -04:36 (149.) -05:34 (153.)
Bike60.8 km 02:17:08 00:26:4235.73 km/h-03:54 (13.) -12:52 (180.) -13:22 (189.)
Bike90 km 03:02:47 00:45:3938.38 km/h-07:23 (10.) -12:17 (133.) -13:12 (138.)
Bike90 km 03:02:47 02:24:2137.41 km/h-19:31 (13.) -34:34 (174.) -37:31 (179.)
Transition 03:06:44 00:03:57 - -01:43 (23.) -01:09 (269.) -01:14 (316.)
Run3.7 km 03:25:15 00:18:3105:00 min/km-00:59 (54.) -00:02 (509.) -00:23 (557.)
Run5 km 03:31:32 00:06:1705:01 min/km-00:38 (42.) -00:17 (417.) -00:25 (459.)
Run5.2 km 03:33:11 00:01:3906:36 min/km-00:08 (60.) -00:01 (529.) -00:04 (583.)
Run6.8 km 03:40:54 00:07:4304:58 min/km-01:04 (35.) -00:39 (335.) -00:49 (364.)
Run8.4 km 03:49:12 00:08:1805:01 min/km-00:59 (38.) -00:31 (368.) -00:41 (406.)
Run11.9 km 04:06:35 00:17:2305:02 min/km-02:10 (34.) -01:13 (357.) -01:33 (392.)
Run13.1 km 04:13:16 00:06:4105:20 min/km-00:47 (37.) -00:23 (389.) -00:29 (433.)
Run13.4 km 04:15:04 00:01:4807:12 min/km-00:18 (59.) -00:07 (495.) -00:10 (556.)
Run14.9 km 04:23:28 00:08:2405:25 min/km-01:01 (40.) -00:33 (391.) -00:41 (439.)
Run16.6 km 04:32:31 00:09:0305:29 min/km-00:42 (49.) -00:13 (451.) -00:21 (512.)
Run20 km 04:51:01 00:18:3005:21 min/km-02:00 (45.) -00:52 (418.) -01:09 (473.)
Run21 km 04:57:21 00:06:2006:20 min/km-00:59 (33.) -00:35 (336.) -00:41 (366.)
Run21 km 04:57:21 01:50:3705:16 min/km-11:45 (39.) -05:26 (396.) -07:26 (439.)
Total 112.9 km 04:57:21 04:57:2122.78 km/h-41:31 (23.) -47:50 (251.) -53:25 (267.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance