Omry Alaluf -
Ironman 70.3 Rügen 2017

Quick facts

156/147/21All/Gender/AG

M 30Age group

146Bib number

ISRNationality


35:17	2:26:36	1:32:46	4:42:44

Compare Omry Alaluf with other athletes!

146 Alaluf

1286 Larcher ×

699 Holmén ×

720 Wenzel ×

108 Franz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:17	00:35:17	01:51 min/100m	-03:52 (45.) ●	-04:12 (265.) ●	-04:38 (299.) ●
Transition		00:39:49	00:04:32	-	-00:31 (60.) ●	-01:06 (322.) ●	-01:13 (370.) ●
Bike	0.5 km	00:41:16	00:01:27	20.69 km/h	+00:11 (119.) ●	+00:10 (787.) ●	+00:08 (939.) ●
Bike	16.4 km	01:06:56	00:25:40	37.17 km/h	-02:08 (29.) ●	-05:44 (163.) ●	-06:16 (169.) ●
Bike	44.9 km	01:52:09	00:45:13	37.82 km/h	-02:47 (38.) ●	-03:31 (222.) ●	-04:29 (228.) ●
Bike	60.8 km	02:19:05	00:26:56	35.42 km/h	-02:11 (37.) ●	-12:38 (202.) ●	-13:08 (211.) ●
Bike	90 km	03:06:25	00:47:20	37.01 km/h	-03:48 (38.) ●	-10:36 (220.) ●	-11:31 (231.) ●
Bike	90 km	03:06:25	02:26:36	36.83 km/h	-10:43 (38.) ●	-32:19 (208.) ●	-35:16 (216.) ●
Transition		03:09:58	00:03:33	-	-01:03 (30.) ●	-01:33 (169.) ●	-01:38 (191.) ●
Run	3.7 km	03:25:27	00:15:29	04:11 min/km	-02:17 (20.) ●	-03:04 (118.) ●	-03:25 (124.) ●
Run	5 km	03:30:49	00:05:22	04:17 min/km	-00:58 (19.) ●	-01:12 (119.) ●	-01:20 (125.) ●
Run	5.2 km	03:32:14	00:01:25	05:40 min/km	-00:11 (37.) ●	-00:15 (204.) ●	-00:18 (221.) ●
Run	6.8 km	03:39:02	00:06:48	04:23 min/km	-01:20 (19.) ●	-01:34 (122.) ●	-01:44 (130.) ●
Run	8.4 km	03:46:11	00:07:09	04:19 min/km	-01:24 (16.) ●	-01:40 (108.) ●	-01:50 (115.) ●
Run	11.9 km	04:01:05	00:14:54	04:19 min/km	-03:04 (15.) ●	-03:42 (105.) ●	-04:02 (111.) ●
Run	13.1 km	04:06:48	00:05:43	04:34 min/km	-01:09 (20.) ●	-01:21 (133.) ●	-01:27 (146.) ●
Run	13.4 km	04:08:14	00:01:26	05:44 min/km	-00:32 (20.) ●	-00:29 (125.) ●	-00:32 (134.) ●
Run	14.9 km	04:15:08	00:06:54	04:27 min/km	-01:48 (13.) ●	-02:03 (92.) ●	-02:11 (99.) ●
Run	16.6 km	04:22:20	00:07:12	04:21 min/km	-01:50 (11.) ●	-02:04 (82.) ●	-02:12 (88.) ●
Run	20 km	04:37:09	00:14:49	04:17 min/km	-03:51 (8.) ●	-04:33 (65.) ●	-04:50 (67.) ●
Run	21 km	04:42:44	00:05:35	05:35 min/km	-01:01 (22.) ●	-01:20 (109.) ●	-01:26 (116.) ●
Run	21 km	04:42:44	01:32:46	04:25 min/km	-19:25 (12.) ●	-23:17 (96.) ●	-25:17 (103.) ●
Total	112.9 km	04:42:44	04:42:44	23.96 km/h	-35:34 (21.) ●	-01:02:27 (147.) ●	-01:08:02 (156.) ●

Ovr	Gen	Div	Name	#	AG
131	124	16	Oliver Bungert	140	M 30	GER	00:37:12	02:22:37	01:33:07	04:39:02
133	126	17	Jan Blaue	722	M 30	GER	00:34:32	02:18:12	01:39:58	04:39:26
139	132	18	Micha? Kordaczuk	1287	M 30	POL	00:32:32	02:21:14	01:38:01	04:40:07
145	137	19	Bruno Larcher	1286	M 30	AUT	00:31:58	02:27:58	01:33:50	04:41:14
146	138	20	Henrik Holmén	699	M 30	SWE	00:33:47	02:23:04	01:33:58	04:41:24
156	147	21	Omry Alaluf	146	M 30	ISR	00:35:17	02:26:36	01:32:46	04:42:44
162	153	22	Marc Wenzel	720	M 30	GER	00:32:39	02:21:08	01:43:29	04:43:38
164	155	23	Matthias Franz	108	M 30	GER	00:34:31	02:30:33	01:30:47	04:43:49
165	156	24	Patrick Gonschorek	658	M 30	GER	00:38:57	02:30:54	01:24:22	04:43:50
169	160	25	Lucas Sawallich	680	M 30	GER	00:36:48	02:24:52	01:36:41	04:44:30