Lauren Mills -
Ironman 70.3 Rügen 2017
Quick facts
892/129/14All/Gender/AG
F 40Age group
201Bib number
USANationality
38:09 | 2:52:25 | 2:24:36 | 6:04:54 |
Compare Lauren Mills with other athletes!
201 Mills
420 Schmitz ×
411 Starkloff ×
200 Houmb ×
486 Åberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:09 | 00:38:09 | 02:00 min/100m | -05:08 (5.) ● | -03:45 (56.) ● | -01:46 (501.) ● |
Transition | 00:43:11 | 00:05:02 | - | -01:27 (7.) ● | -01:11 (76.) ● | -00:43 (485.) ● | |
Bike | 0.5 km | 00:44:36 | 00:01:25 | 21.18 km/h | +00:01 (16.) ● | -00:03 (139.) ● | +00:06 (880.) ● |
Bike | 16.4 km | 01:14:44 | 00:30:08 | 31.66 km/h | -01:40 (8.) ● | -04:10 (88.) ● | -01:48 (794.) ● |
Bike | 44.9 km | 02:06:47 | 00:52:03 | 32.85 km/h | -02:56 (9.) ● | -01:55 (84.) ● | +02:21 (792.) ● |
Bike | 60.8 km | 02:38:49 | 00:32:02 | 29.78 km/h | -01:40 (12.) ● | -10:17 (93.) ● | -08:02 (813.) ● |
Bike | 90 km | 03:35:36 | 00:56:47 | 30.85 km/h | -01:01 (13.) ● | -06:08 (110.) ● | -02:04 (859.) ● |
Bike | 90 km | 03:35:36 | 02:52:25 | 31.32 km/h | -07:16 (12.) ● | -22:33 (96.) ● | -09:27 (829.) ● |
Transition | 03:40:18 | 00:04:42 | - | -01:26 (7.) ● | -00:49 (79.) ● | -00:29 (512.) ● | |
Run | 3.7 km | 04:01:40 | 00:21:22 | 05:46 min/km | +00:10 (17.) ● | +00:52 (137.) ● | +02:28 (925.) ● |
Run | 5 km | 04:09:49 | 00:08:09 | 06:31 min/km | +00:35 (23.) ● | +00:52 (172.) ● | +01:27 (1005.) ● |
Run | 5.2 km | 04:12:07 | 00:02:18 | 09:12 min/km | +00:19 (25.) ● | +00:23 (173.) ● | +00:35 (1018.) ● |
Run | 6.8 km | 04:22:51 | 00:10:44 | 06:55 min/km | +01:11 (25.) ● | +01:30 (174.) ● | +02:12 (1014.) ● |
Run | 8.4 km | 04:33:55 | 00:11:04 | 06:42 min/km | +01:08 (24.) ● | +01:21 (169.) ● | +02:05 (1011.) ● |
Run | 11.9 km | 04:57:05 | 00:23:10 | 06:42 min/km | +02:12 (23.) ● | +02:47 (166.) ● | +04:14 (1000.) ● |
Run | 13.1 km | 05:05:49 | 00:08:44 | 06:59 min/km | +00:50 (25.) ● | +01:04 (170.) ● | +01:34 (991.) ● |
Run | 13.4 km | 05:08:27 | 00:02:38 | 10:32 min/km | +00:30 (30.) ● | +00:25 (186.) ● | +00:40 (1050.) ● |
Run | 14.9 km | 05:19:45 | 00:11:18 | 07:17 min/km | +01:22 (26.) ● | +01:38 (176.) ● | +02:13 (992.) ● |
Run | 16.6 km | 05:32:07 | 00:12:22 | 07:29 min/km | +02:05 (28.) ● | +02:22 (190.) ● | +02:58 (1055.) ● |
Run | 20 km | 05:56:19 | 00:24:12 | 07:00 min/km | +02:51 (24.) ● | +03:17 (178.) ● | +04:33 (1004.) ● |
Run | 21 km | 06:04:54 | 00:08:35 | 08:35 min/km | +01:04 (27.) ● | +01:10 (178.) ● | +01:34 (1013.) ● |
Run | 21 km | 06:04:54 | 02:24:36 | 06:53 min/km | +14:17 (24.) ● | +17:41 (173.) ● | +26:33 (1010.) ● |
Total | 112.9 km | 06:04:54 | 06:04:54 | 18.56 km/h | -01:00 (14.) ● | -10:37 (129.) ● | +14:08 (892.) ● |