Xavier Gruszka -
Ironman 70.3 Rügen 2017

Quick facts

583/528/89All/Gender/AG

M 30Age group

212Bib number

FRANationality


40:06	2:31:25	2:06:16	5:29:19

Compare Xavier Gruszka with other athletes!

212 Gruszka

721 Liehr ×

622 Matzke ×

650 Hoell ×

691 Gieske ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:06	00:40:06	02:06 min/100m	+00:57 (92.) ●	+00:37 (566.) ●	+00:11 (645.) ●
Transition		00:46:35	00:06:29	-	+01:26 (114.) ●	+00:51 (651.) ●	+00:44 (781.) ●
Bike	0.5 km	00:47:50	00:01:15	24 km/h	-00:01 (64.) ●	-00:02 (411.) ●	-00:04 (450.) ●
Bike	16.4 km	01:14:26	00:26:36	35.86 km/h	-01:12 (48.) ●	-04:48 (262.) ●	-05:20 (272.) ●
Bike	44.9 km	02:00:46	00:46:20	36.91 km/h	-01:40 (55.) ●	-02:24 (311.) ●	-03:22 (323.) ●
Bike	60.8 km	02:29:03	00:28:17	33.73 km/h	-00:50 (62.) ●	-11:17 (344.) ●	-11:47 (361.) ●
Bike	90 km	03:18:00	00:48:57	35.79 km/h	-02:11 (55.) ●	-08:59 (319.) ●	-09:54 (336.) ●
Bike	90 km	03:18:00	02:31:25	35.66 km/h	-05:54 (57.) ●	-27:30 (320.) ●	-30:27 (333.) ●
Transition		03:23:03	00:05:03	-	+00:27 (97.) ●	-00:03 (527.) ●	-00:08 (622.) ●
Run	3.7 km	03:41:36	00:18:33	05:00 min/km	+00:47 (89.) ●	±00:00 (512.) ●	-00:21 (562.) ●
Run	5 km	03:48:25	00:06:49	05:27 min/km	+00:29 (101.) ●	+00:15 (594.) ●	+00:07 (673.) ●
Run	5.2 km	03:50:32	00:02:07	08:28 min/km	+00:31 (124.) ●	+00:27 (796.) ●	+00:24 (946.) ●
Run	6.8 km	03:59:43	00:09:11	05:55 min/km	+01:03 (112.) ●	+00:49 (695.) ●	+00:39 (808.) ●
Run	8.4 km	04:09:05	00:09:22	05:40 min/km	+00:49 (102.) ●	+00:33 (615.) ●	+00:23 (705.) ●
Run	11.9 km	04:28:41	00:19:36	05:40 min/km	+01:38 (101.) ●	+01:00 (610.) ●	+00:40 (699.) ●
Run	13.1 km	04:37:16	00:08:35	06:52 min/km	+01:43 (122.) ●	+01:31 (810.) ●	+01:25 (971.) ●
Run	13.4 km	04:39:27	00:02:11	08:44 min/km	+00:13 (110.) ●	+00:16 (705.) ●	+00:13 (835.) ●
Run	14.9 km	04:49:30	00:10:03	06:29 min/km	+01:21 (112.) ●	+01:06 (717.) ●	+00:58 (851.) ●
Run	16.6 km	04:59:28	00:09:58	06:02 min/km	+00:56 (98.) ●	+00:42 (630.) ●	+00:34 (743.) ●
Run	20 km	05:21:50	00:22:22	06:28 min/km	+03:42 (116.) ●	+03:00 (754.) ●	+02:43 (903.) ●
Run	21 km	05:29:19	00:07:29	07:29 min/km	+00:53 (108.) ●	+00:34 (662.) ●	+00:28 (779.) ●
Run	21 km	05:29:19	02:06:16	06:00 min/km	+14:05 (108.) ●	+10:13 (670.) ●	+08:13 (778.) ●
Total	112.9 km	05:29:19	05:29:19	20.57 km/h	+11:01 (89.) ●	-15:52 (528.) ●	-21:27 (583.) ●

Ovr	Gen	Div	Name	#	AG
524	480	84	Frank Barthel	676	M 30	GER	00:34:31	02:39:14	01:57:17	05:23:30
525	481	85	Sulaiyam Al Alawi	713	M 30	OMA	00:40:52	02:41:46	01:52:34	05:23:43
554	506	86	Timo Jäkel	652	M 30	GER	00:37:06	02:46:11	01:52:47	05:26:26
571	519	87	Benjamin Liehr	721	M 30	GER	00:44:42	02:45:05	01:46:32	05:27:56
577	525	88	Henrik Matzke	622	M 30	GER	00:40:24	02:46:06	01:50:56	05:28:33
583	528	89	Xavier Gruszka	212	M 30	FRA	00:40:06	02:31:25	02:06:16	05:29:19
589	533	90	Philipp Hoell	650	M 30	GER	00:35:47	02:47:54	01:59:05	05:30:02
593	536	91	Ralf Gieske	691	M 30	GER	00:36:38	02:44:15	01:56:13	05:30:37
612	550	92	Michael Becker Rodrigues	642	M 30	GER	00:40:09	02:46:45	01:55:47	05:33:07
622	558	93	Christian Radig	681	M 30	GER	00:41:18	02:29:22	02:15:33	05:34:12