Per Morten Ellingsen -
Ironman 70.3 Rügen 2017

Quick facts

35/34/2All/Gender/AG

M 40Age group

231Bib number

NORNationality


32:57	2:12:23	1:27:21	4:19:20

Compare Per Morten Ellingsen with other athletes!

231 Ellingsen

938 Koefoed ×

1343 Herman ×

904 Detlefsen ×

1321 Trampedach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:57	00:32:57	01:44 min/100m	-06:18 (16.) ●	-06:32 (141.) ●	-06:58 (161.) ●
Transition		00:36:13	00:03:16	-	-02:12 (6.) ●	-02:22 (69.) ●	-02:29 (79.) ●
Bike	0.5 km	00:37:28	00:01:15	24 km/h	-00:01 (54.) ●	-00:02 (404.) ●	-00:04 (442.) ●
Bike	16.4 km	01:00:47	00:23:19	40.91 km/h	-21:41 (1.) ●	-08:05 (19.) ●	-08:37 (19.) ●
Bike	44.9 km	01:41:38	00:40:51	41.86 km/h	-07:21 (2.) ●	-07:53 (28.) ●	-08:51 (28.) ●
Bike	60.8 km	02:05:54	00:24:16	39.31 km/h	-58:07 (2.) ●	-15:18 (29.) ●	-15:48 (29.) ●
Bike	90 km	02:48:36	00:42:42	41.03 km/h	-42:26 (3.) ●	-15:14 (36.) ●	-16:09 (38.) ●
Bike	90 km	02:48:36	02:12:23	40.79 km/h	-02:09:36 (2.) ●	-46:32 (31.) ●	-49:29 (31.) ●
Transition		02:51:59	00:03:23	-	-01:32 (16.) ●	-01:43 (133.) ●	-01:48 (149.) ●
Run	3.7 km	03:06:32	00:14:33	03:55 min/km	-03:54 (3.) ●	-04:00 (53.) ●	-04:21 (54.) ●
Run	5 km	03:11:33	00:05:01	04:00 min/km	-01:29 (3.) ●	-01:33 (48.) ●	-01:41 (49.) ●
Run	5.2 km	03:12:51	00:01:18	05:12 min/km	-00:21 (12.) ●	-00:22 (82.) ●	-00:25 (85.) ●
Run	6.8 km	03:19:10	00:06:19	04:04 min/km	-01:59 (6.) ●	-02:03 (43.) ●	-02:13 (44.) ●
Run	8.4 km	03:25:49	00:06:39	04:01 min/km	-02:11 (4.) ●	-02:10 (42.) ●	-02:20 (43.) ●
Run	11.9 km	03:40:04	00:14:15	04:07 min/km	-04:18 (5.) ●	-04:21 (50.) ●	-04:41 (52.) ●
Run	13.1 km	03:26:22	00:00:00	-	-	-	-
Run	13.4 km	03:23:37	00:00:00	-	-	-	-
Run	14.9 km	03:53:08	00:13:04	08:25 min/km	+04:10 (124.) ●	+04:07 (882.) ●	+03:59 (1077.) ●
Run	16.6 km	03:59:51	00:06:43	04:04 min/km	-02:31 (1.) ●	-02:33 (29.) ●	-02:41 (29.) ●
Run	20 km	04:14:07	00:14:16	04:08 min/km	-04:58 (3.) ●	-05:06 (38.) ●	-05:23 (39.) ●
Run	21 km	04:19:20	00:05:13	05:13 min/km	-01:41 (4.) ●	-01:42 (43.) ●	-01:48 (43.) ●
Run	21 km	04:19:20	01:27:21	04:09 min/km	-28:03 (3.) ●	-28:42 (42.) ●	-30:42 (42.) ●
Total	112.9 km	04:19:20	04:19:20	26.12 km/h	-02:47:41 (2.) ●	-01:25:51 (34.) ●	-01:31:26 (35.) ●

Ovr	Gen	Div	Name	#	AG
26	26	1	Jens Koefoed	938	M 40	DEN	00:29:23	02:10:22	01:30:54	04:16:20
35	34	2	Per Morten Ellingsen	231	M 40	NOR	00:32:57	02:12:23	01:27:21	04:19:20
54	52	3	Rafal Herman	1343	M 40	POL	00:31:25	02:15:16	01:31:52	04:25:30
57	54	4	Torben Detlefsen	904	M 40	GER	00:37:21	02:18:13	01:23:49	04:26:48
59	56	5	Thomas Trampedach	1321	M 40	DEN	00:35:18	02:17:30	01:27:31	04:27:08
67	63	6	Andreas Strømberg	118	M 40	NOR	00:34:46	02:19:36	01:28:21	04:29:27
68	64	7	Piotr G?siorowski	291	M 40	POL	00:34:48	02:18:21	01:29:52	04:30:04
69	65	8	Artur Bury	891	M 40	GER	00:31:11	02:19:07	01:33:36	04:30:26
71	67	9	Sebastian Blecke	116	M 40	GER	00:30:53	02:16:46	01:36:21	04:30:48
72	68	10	Andre Winkelhorst	290	M 40	GER	00:35:50	02:16:37	01:30:02	04:30:52