Alexander Nies -
Ironman 70.3 Rügen 2017

Quick facts

187/176/19All/Gender/AG

M 25Age group

269Bib number

GERNationality


42:50	2:21:33	1:34:49	4:47:38

Compare Alexander Nies with other athletes!

269 Nies

537 Dahlkemper ×

206 Segers ×

106 Salmon ×

137 Peitersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:50	00:42:50	02:15 min/100m	+03:44 (69.) ●	+03:21 (702.) ●	+02:55 (820.) ●
Transition		00:47:40	00:04:50	-	-00:37 (44.) ●	-00:48 (375.) ●	-00:55 (440.) ●
Bike	0.5 km	00:48:48	00:01:08	26.47 km/h	-00:08 (12.) ●	-00:09 (151.) ●	-00:11 (158.) ●
Bike	16.4 km	01:14:46	00:25:58	36.74 km/h	-10:16 (17.) ●	-05:26 (192.) ●	-05:58 (199.) ●
Bike	44.9 km	01:58:37	00:43:51	39 km/h	-04:51 (13.) ●	-04:53 (130.) ●	-05:51 (133.) ●
Bike	60.8 km	02:25:02	00:26:25	36.11 km/h	-27:59 (15.) ●	-13:09 (161.) ●	-13:39 (169.) ●
Bike	90 km	03:09:13	00:44:11	39.65 km/h	-23:41 (7.) ●	-13:45 (74.) ●	-14:40 (76.) ●
Bike	90 km	03:09:13	02:21:33	38.15 km/h	-01:06:55 (14.) ●	-37:22 (122.) ●	-40:19 (126.) ●
Transition		03:12:49	00:03:36	-	-01:14 (21.) ●	-01:30 (183.) ●	-01:35 (207.) ●
Run	3.7 km	03:29:28	00:16:39	04:30 min/km	-01:22 (32.) ●	-01:54 (260.) ●	-02:15 (274.) ●
Run	5 km	03:35:00	00:05:32	04:25 min/km	-00:54 (16.) ●	-01:02 (160.) ●	-01:10 (170.) ●
Run	5.2 km	03:36:23	00:01:23	05:32 min/km	-00:14 (18.) ●	-00:17 (174.) ●	-00:20 (190.) ●
Run	6.8 km	03:43:17	00:06:54	04:27 min/km	-01:19 (14.) ●	-01:28 (149.) ●	-01:38 (159.) ●
Run	8.4 km	03:50:32	00:07:15	04:23 min/km	-01:25 (14.) ●	-01:34 (141.) ●	-01:44 (151.) ●
Run	11.9 km	04:05:41	00:15:09	04:23 min/km	-03:10 (11.) ●	-03:27 (125.) ●	-03:47 (136.) ●
Run	13.1 km	04:11:16	00:05:35	04:28 min/km	-01:23 (10.) ●	-01:29 (110.) ●	-01:35 (121.) ●
Run	13.4 km	04:12:39	00:01:23	05:32 min/km	-00:26 (9.) ●	-00:32 (100.) ●	-00:35 (108.) ●
Run	14.9 km	04:19:35	00:06:56	04:28 min/km	-01:55 (8.) ●	-02:01 (99.) ●	-02:09 (108.) ●
Run	16.6 km	04:26:55	00:07:20	04:26 min/km	-01:52 (8.) ●	-01:56 (103.) ●	-02:04 (113.) ●
Run	20 km	04:42:09	00:15:14	04:24 min/km	-04:04 (9.) ●	-04:08 (95.) ●	-04:25 (104.) ●
Run	21 km	04:47:38	00:05:29	05:29 min/km	-01:21 (10.) ●	-01:26 (95.) ●	-01:32 (101.) ●
Run	21 km	04:47:38	01:34:49	04:30 min/km	-19:25 (13.) ●	-21:14 (133.) ●	-23:14 (143.) ●
Total	112.9 km	04:47:38	04:47:38	23.55 km/h	-01:24:27 (19.) ●	-57:33 (176.) ●	-01:03:08 (187.) ●

Ovr	Gen	Div	Name	#	AG
153	144	14	Chris Schumann	610	M 25	GER	00:31:17	02:19:32	01:45:28	04:42:18
157	148	15	Robert Lämmchen	605	M 25	GER	00:32:13	02:19:43	01:44:16	04:43:04
160	151	16	Markus Schuchardt	607	M 25	GER	00:37:46	02:25:18	01:33:03	04:43:18
161	152	17	Lars Dahlkemper	537	M 25	GER	00:32:28	02:27:00	01:34:38	04:43:30
167	158	18	Nils Segers	206	M 25	BEL	00:36:43	02:29:44	01:29:24	04:44:27
187	176	19	Alexander Nies	269	M 25	GER	00:42:50	02:21:33	01:34:49	04:47:38
192	181	20	Christoffer Salmon	106	M 25	DEN	00:33:18	02:28:43	01:40:18	04:48:27
193	182	21	Martin Peitersen	137	M 25	DEN	00:37:51	02:20:21	01:43:26	04:48:48
207	196	22	Johnathan Ell	608	M 25	AUS	00:34:46	02:25:26	01:40:31	04:50:00
210	199	23	Robert Brügmann	581	M 25	GER	00:36:15	02:37:07	01:29:49	04:50:18