Sascha Nicholsen -
Ironman 70.3 Rügen 2017

Quick facts

244/13/1All/Gender/AG

F 25Age group

482Bib number

DENNationality


34:15	2:28:19	1:43:54	4:54:46

Compare Sascha Nicholsen with other athletes!

482 Nicholsen

499 Colkaer ×

490 Abildgaard ×

318 Rudack ×

194 Kaiser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:15	00:34:15	01:48 min/100m	-06:24 (5.) ●	-07:39 (29.) ●	-05:40 (228.) ●
Transition		00:38:29	00:04:14	-	-03:15 (8.) ●	-01:59 (41.) ●	-01:31 (281.) ●
Bike	0.5 km	00:39:41	00:01:12	25 km/h	-00:56 (4.) ●	-00:16 (25.) ●	-00:07 (298.) ●
Bike	16.4 km	01:06:17	00:26:36	35.86 km/h	-28:54 (2.) ●	-07:42 (10.) ●	-05:20 (271.) ●
Bike	44.9 km	01:52:01	00:45:44	37.39 km/h	-06:57 (2.) ●	-08:14 (11.) ●	-03:58 (274.) ●
Bike	60.8 km	02:18:41	00:26:40	35.78 km/h	-01:17:34 (1.) ●	-15:39 (9.) ●	-13:24 (185.) ●
Bike	90 km	03:06:48	00:48:07	36.41 km/h	-53:54 (2.) ●	-14:48 (12.) ●	-10:44 (275.) ●
Bike	90 km	03:06:48	02:28:19	36.41 km/h	-02:48:15 (2.) ●	-46:39 (11.) ●	-33:33 (251.) ●
Transition		03:10:52	00:04:04	-	-00:51 (14.) ●	-01:27 (52.) ●	-01:07 (343.) ●
Run	3.7 km	03:28:01	00:17:09	04:38 min/km	-02:53 (5.) ●	-03:21 (23.) ●	-01:45 (344.) ●
Run	5 km	03:33:55	00:05:54	04:43 min/km	-01:11 (5.) ●	-01:23 (23.) ●	-00:48 (295.) ●
Run	5.2 km	03:35:15	00:01:20	05:20 min/km	-00:29 (3.) ●	-00:35 (10.) ●	-00:23 (121.) ●
Run	6.8 km	03:42:36	00:07:21	04:44 min/km	-01:37 (5.) ●	-01:53 (21.) ●	-01:11 (257.) ●
Run	8.4 km	03:50:31	00:07:55	04:47 min/km	-01:37 (6.) ●	-01:48 (25.) ●	-01:04 (300.) ●
Run	11.9 km	04:07:07	00:16:36	04:48 min/km	-03:21 (5.) ●	-03:47 (22.) ●	-02:20 (283.) ●
Run	13.1 km	04:13:24	00:06:17	05:01 min/km	-01:07 (6.) ●	-01:23 (26.) ●	-00:53 (298.) ●
Run	13.4 km	04:14:51	00:01:27	05:48 min/km	-00:31 (1.) ●	-00:46 (15.) ●	-00:31 (159.) ●
Run	14.9 km	04:22:34	00:07:43	04:58 min/km	-01:39 (6.) ●	-01:57 (24.) ●	-01:22 (260.) ●
Run	16.6 km	04:30:42	00:08:08	04:55 min/km	-01:39 (5.) ●	-01:52 (23.) ●	-01:16 (274.) ●
Run	20 km	04:48:14	00:17:32	05:04 min/km	-02:52 (7.) ●	-03:23 (31.) ●	-02:07 (341.) ●
Run	21 km	04:54:46	00:06:32	06:32 min/km	-00:39 (10.) ●	-00:53 (48.) ●	-00:29 (445.) ●
Run	21 km	04:54:46	01:43:54	04:56 min/km	-19:35 (5.) ●	-23:01 (23.) ●	-14:09 (302.) ●
Total	112.9 km	04:54:46	04:54:46	22.98 km/h	-03:18:20 (1.) ●	-01:20:45 (13.) ●	-56:00 (244.) ●

Ovr	Gen	Div	Name	#	AG
244	13	1	Sascha Nicholsen	482	F 25	DEN	00:34:15	02:28:19	01:43:54	04:54:46
286	17	2	Prenille Colkaer	499	F 25	DEN	00:37:43	02:27:17	01:45:54	04:58:56
289	18	3	Julie Tarp Abildgaard	490	F 25	DEN	00:37:47	02:38:30	01:34:41	04:59:29
325	20	4	Julia Rudack	318	F 25	GER	00:39:21	02:32:12	01:44:37	05:03:42
327	21	5	Rieke Kaiser	194	F 25	GER	00:32:27	02:40:42	01:43:00	05:03:53
393	26	6	Jessica Lewerenz	496	F 25	GER	00:30:26	02:51:41	01:42:13	05:11:08
415	28	7	Berber Bergsma	266	F 25	NED	00:33:04	02:39:56	01:52:07	05:13:43
432	30	8	Mia Arndal	493	F 25	DEN	00:45:03	02:41:11	01:40:15	05:15:40
463	35	9	Laura Gebauer	193	F 25	GER	00:36:03	02:41:34	01:52:29	05:18:42
476	36	10	Alexandra Vogel	315	F 25	GER	00:30:21	02:45:54	01:55:12	05:20:03