Lars Heppner -
Ironman 70.3 Rügen 2017

Quick facts

44/42/5All/Gender/AG

M 18Age group

507Bib number

GERNationality


29:32	2:15:43	1:31:08	4:22:32

Compare Lars Heppner with other athletes!

507 Heppner

518 Müller ×

526 Ammarell ×

283 Rose ×

534 Meyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:32	00:29:32	01:33 min/100m	-09:59 (4.) ●	-09:57 (41.) ●	-10:23 (45.) ●
Transition		00:32:35	00:03:03	-	-01:54 (6.) ●	-02:35 (44.) ●	-02:42 (51.) ●
Bike	0.5 km	00:33:44	00:01:09	26.09 km/h	-00:04 (11.) ●	-00:08 (174.) ●	-00:10 (185.) ●
Bike	16.4 km	00:58:09	00:24:25	39.07 km/h	-03:24 (2.) ●	-06:59 (47.) ●	-07:31 (49.) ●
Bike	44.9 km	01:40:22	00:42:13	40.51 km/h	-05:31 (3.) ●	-06:31 (50.) ●	-07:29 (51.) ●
Bike	60.8 km	02:05:12	00:24:50	38.42 km/h	-04:19 (3.) ●	-14:44 (41.) ●	-15:14 (43.) ●
Bike	90 km	02:48:18	00:43:06	40.65 km/h	-07:50 (4.) ●	-14:50 (51.) ●	-15:45 (53.) ●
Bike	90 km	02:48:18	02:15:43	39.79 km/h	-21:08 (3.) ●	-43:12 (45.) ●	-46:09 (47.) ●
Transition		02:51:24	00:03:06	-	-01:34 (7.) ●	-02:00 (77.) ●	-02:05 (83.) ●
Run	3.7 km	03:06:19	00:14:55	04:01 min/km	-02:37 (7.) ●	-03:38 (72.) ●	-03:59 (74.) ●
Run	5 km	03:11:31	00:05:12	04:09 min/km	-01:06 (7.) ●	-01:22 (76.) ●	-01:30 (80.) ●
Run	5.2 km	03:12:48	00:01:17	05:08 min/km	-00:19 (5.) ●	-00:23 (71.) ●	-00:26 (74.) ●
Run	6.8 km	03:19:20	00:06:32	04:12 min/km	-01:37 (7.) ●	-01:50 (70.) ●	-02:00 (75.) ●
Run	8.4 km	03:26:20	00:07:00	04:14 min/km	-01:33 (6.) ●	-01:49 (84.) ●	-01:59 (91.) ●
Run	11.9 km	03:41:02	00:14:42	04:15 min/km	-03:22 (7.) ●	-03:54 (83.) ●	-04:14 (89.) ●
Run	13.1 km	03:46:26	00:05:24	04:19 min/km	-01:30 (5.) ●	-01:40 (68.) ●	-01:46 (74.) ●
Run	13.4 km	03:47:48	00:01:22	05:28 min/km	-00:27 (4.) ●	-00:33 (87.) ●	-00:36 (93.) ●
Run	14.9 km	03:54:22	00:06:34	04:14 min/km	-02:34 (4.) ●	-02:23 (50.) ●	-02:31 (52.) ●
Run	16.6 km	04:01:26	00:07:04	04:16 min/km	-02:07 (5.) ●	-02:12 (62.) ●	-02:20 (66.) ●
Run	20 km	04:16:41	00:15:15	04:25 min/km	-04:19 (7.) ●	-04:07 (97.) ●	-04:24 (106.) ●
Run	21 km	04:22:32	00:05:51	05:51 min/km	-00:54 (7.) ●	-01:04 (175.) ●	-01:10 (191.) ●
Run	21 km	04:22:32	01:31:08	04:20 min/km	-22:25 (6.) ●	-24:55 (82.) ●	-26:55 (87.) ●
Total	112.9 km	04:22:32	04:22:32	25.8 km/h	-57:00 (5.) ●	-01:22:39 (42.) ●	-01:28:14 (44.) ●

Ovr	Gen	Div	Name	#	AG
27	27	1	Lukas Michels	521	M 18	GER	00:29:40	02:14:24	01:26:02	04:16:22
30	29	2	Joachim Philipps	136	M 18	FRA	00:29:08	02:17:24	01:24:25	04:17:14
32	31	3	Simon Müller	518	M 18	GER	00:31:12	02:21:03	01:18:49	04:17:37
41	39	4	Ricardo Ammarell	526	M 18	GER	00:26:18	02:19:06	01:30:15	04:21:19
44	42	5	Lars Heppner	507	M 18	GER	00:29:32	02:15:43	01:31:08	04:22:32
63	60	6	Tim Rose	283	M 18	GER	00:34:33	02:16:24	01:30:56	04:28:16
90	85	7	Philipp Meyer	534	M 18	GER	00:31:34	02:23:28	01:32:28	04:33:04
114	108	8	Simon Heiden	1348	M 18	GER	00:29:49	02:21:50	01:38:53	04:37:09
147	139	9	Philip Morgenweck	1314	M 18	GER	00:31:14	02:20:43	01:43:16	04:41:30
151	143	10	Johannes Pfaff	528	M 18	GER	00:31:15	02:29:00	01:32:57	04:41:51