Annabel Diawuoh -
Ironman 70.3 Rügen 2017

Quick facts

532/46/8All/Gender/AG

F PROAge group

56Bib number

GERNationality


46:00	2:41:04	1:50:00	5:24:27

Compare Annabel Diawuoh with other athletes!

56 Diawuoh

59 Livesey ×

61 Englyst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:00	00:46:00	02:25 min/100m	+13:42 (8.) ●	+04:06 (153.) ●	+06:05 (963.) ●
Transition		00:49:54	00:03:54	-	+00:56 (8.) ●	-02:19 (28.) ●	-01:51 (197.) ●
Bike	0.5 km	00:51:03	00:01:09	26.09 km/h	-00:03 (3.) ●	-00:19 (8.) ●	-00:10 (172.) ●
Bike	16.4 km	01:19:58	00:28:55	32.99 km/h	+02:46 (8.) ●	-05:23 (48.) ●	-03:01 (621.) ●
Bike	44.9 km	02:09:52	00:49:54	34.27 km/h	+04:52 (8.) ●	-04:04 (47.) ●	+00:12 (626.) ●
Bike	60.8 km	02:39:12	00:29:20	32.52 km/h	+03:03 (8.) ●	-12:59 (32.) ●	-10:44 (484.) ●
Bike	90 km	03:30:58	00:51:46	33.84 km/h	+05:47 (8.) ●	-11:09 (41.) ●	-07:05 (541.) ●
Bike	90 km	03:30:58	02:41:04	33.53 km/h	+16:25 (8.) ●	-33:54 (38.) ●	-20:48 (562.) ●
Transition		03:34:27	00:03:29	-	+00:30 (8.) ●	-02:02 (19.) ●	-01:42 (173.) ●
Run	3.7 km	03:51:50	00:17:23	04:41 min/km	+01:46 (8.) ●	-03:07 (28.) ●	-01:31 (387.) ●
Run	5 km	03:58:15	00:06:25	05:08 min/km	+00:59 (8.) ●	-00:52 (48.) ●	-00:17 (506.) ●
Run	5.2 km	04:00:15	00:02:00	08:00 min/km	+00:34 (8.) ●	+00:05 (132.) ●	+00:17 (894.) ●
Run	6.8 km	04:08:10	00:07:55	05:06 min/km	+01:07 (8.) ●	-01:19 (39.) ●	-00:37 (423.) ●
Run	8.4 km	04:16:21	00:08:11	04:57 min/km	+01:03 (8.) ●	-01:32 (30.) ●	-00:48 (374.) ●
Run	11.9 km	04:34:04	00:17:43	05:08 min/km	+02:43 (8.) ●	-02:40 (44.) ●	-01:13 (431.) ●
Run	13.1 km	04:40:47	00:06:43	05:22 min/km	+01:06 (8.) ●	-00:57 (45.) ●	-00:27 (443.) ●
Run	13.4 km	04:42:57	00:02:10	08:40 min/km	+00:40 (8.) ●	-00:03 (127.) ●	+00:12 (820.) ●
Run	14.9 km	04:51:08	00:08:11	05:16 min/km	+01:14 (8.) ●	-01:29 (37.) ●	-00:54 (384.) ●
Run	16.6 km	04:59:47	00:08:39	05:14 min/km	+01:13 (8.) ●	-01:21 (41.) ●	-00:45 (409.) ●
Run	20 km	05:17:53	00:18:06	05:14 min/km	+02:34 (8.) ●	-02:49 (39.) ●	-01:33 (412.) ●
Run	21 km	05:24:27	00:06:34	06:34 min/km	+00:47 (8.) ●	-00:51 (52.) ●	-00:27 (459.) ●
Run	21 km	05:24:27	01:50:00	05:14 min/km	+15:46 (8.) ●	-16:55 (42.) ●	-08:03 (429.) ●
Total	112.9 km	05:24:27	05:24:27	20.88 km/h	+47:19 (8.) ●	-51:04 (46.) ●	-26:19 (532.) ●

Ovr	Gen	Div	Name	#	AG
28	1	1	Anja Beranek	52	F PRO	GER	00:27:23	02:15:33	01:28:45	04:16:37
36	2	2	Daniela Sämmler	53	F PRO	GER	00:29:23	02:14:14	01:30:43	04:19:41
55	3	3	Sara Svensk	55	F PRO	SWE	00:31:25	02:20:27	01:28:44	04:25:59
64	4	4	Pernille Jensen	63	F PRO	DEN	00:29:27	02:22:39	01:30:56	04:28:41
80	5	5	Lilia Baranovska	65	F PRO	UKR	00:29:27	02:25:15	01:31:16	04:31:48
110	6	6	Caroline Livesey	59	F PRO	GBR	00:31:25	02:24:24	01:34:28	04:36:29
229	12	7	Pia Englyst	61	F PRO	DEN	00:33:53	02:33:23	01:38:38	04:52:41
532	46	8	Annabel Diawuoh	56	F PRO	GER	00:46:00	02:41:04	01:50:00	05:24:27