Bernardo Low-Beer -
Ironman 70.3 Rügen 2017

  Quick facts

223/212/39All/Gender/AG

M 30Age group

688Bib number

GERNationality

30:392:26:091:48:02 4:52:02

  Compare Bernardo Low-Beer with other athletes!

688 Low-Beer
732 Eckert × 
663 Kuhn × 
142 Putzke × 
618 Larsen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:39 00:30:3901:36 min/100m-08:30 (8.) -08:50 (72.) -09:16 (81.)
Transition 00:34:13 00:03:34 - -01:29 (13.) -02:04 (109.) -02:11 (124.)
Bike0.5 km 00:35:27 00:01:1424.32 km/h-00:02 (59.) -00:03 (372.) -00:05 (407.)
Bike16.4 km 01:01:02 00:25:3537.29 km/h-02:13 (27.) -05:49 (152.) -06:21 (157.)
Bike44.9 km 01:45:36 00:44:3438.37 km/h-03:26 (30.) -04:10 (172.) -05:08 (176.)
Bike60.8 km 02:12:22 00:26:4635.64 km/h-02:21 (35.) -12:48 (190.) -13:18 (199.)
Bike90 km 03:00:22 00:48:0036.5 km/h-03:08 (45.) -09:56 (257.) -10:51 (268.)
Bike90 km 03:00:22 02:26:0936.95 km/h-11:10 (35.) -32:46 (197.) -35:43 (205.)
Transition 03:04:00 00:03:38 - -00:58 (33.) -01:28 (190.) -01:33 (214.)
Run3.7 km 03:20:31 00:16:3104:27 min/km-01:15 (52.) -02:02 (246.) -02:23 (260.)
Run5 km 03:26:08 00:05:3704:29 min/km-00:43 (33.) -00:57 (183.) -01:05 (195.)
Run5.2 km 03:27:31 00:01:2305:32 min/km-00:13 (30.) -00:17 (171.) -00:20 (187.)
Run6.8 km 03:34:40 00:07:0904:36 min/km-00:59 (34.) -01:13 (194.) -01:23 (209.)
Run8.4 km 03:42:24 00:07:4404:41 min/km-00:49 (39.) -01:05 (230.) -01:15 (249.)
Run11.9 km 04:00:28 00:18:0405:14 min/km+00:06 (75.) -00:32 (425.) -00:52 (475.)
Run13.1 km 04:07:24 00:06:5605:32 min/km+00:04 (78.) -00:08 (460.) -00:14 (523.)
Run13.4 km 04:09:05 00:01:4106:44 min/km-00:17 (69.) -00:14 (380.) -00:17 (416.)
Run14.9 km 04:17:49 00:08:4405:38 min/km+00:02 (77.) -00:13 (457.) -00:21 (522.)
Run16.6 km 04:26:47 00:08:5805:26 min/km-00:04 (73.) -00:18 (433.) -00:26 (491.)
Run20 km 04:45:39 00:18:5205:28 min/km+00:12 (79.) -00:30 (461.) -00:47 (523.)
Run21 km 04:52:02 00:06:2306:23 min/km-00:13 (61.) -00:32 (348.) -00:38 (381.)
Run21 km 04:52:02 01:48:0205:08 min/km-04:09 (63.) -08:01 (355.) -10:01 (386.)
Total 112.9 km 04:52:02 04:52:0223.2 km/h-26:16 (39.) -53:09 (212.) -58:44 (223.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance