Denny Rossow -
Ironman 70.3 Rügen 2017
Quick facts
435/405/60All/Gender/AG
M 40Age group
870Bib number
GERNationality
37:23 | 2:40:45 | 1:47:00 | 5:16:02 |
Compare Denny Rossow with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:23 | 00:37:23 | 01:58 min/100m | -01:52 (58.) ● | -02:06 (388.) ● | -02:32 (433.) ● |
Transition | 00:42:32 | 00:05:09 | - | -00:19 (65.) ● | -00:29 (434.) ● | -00:36 (515.) ● | |
Bike | 0.5 km | 00:43:43 | 00:01:11 | 25.35 km/h | -00:05 (44.) ● | -00:06 (260.) ● | -00:08 (282.) ● |
Bike | 16.4 km | 01:12:47 | 00:29:04 | 32.82 km/h | -15:56 (89.) ● | -02:20 (603.) ● | -02:52 (657.) ● |
Bike | 44.9 km | 02:01:01 | 00:48:14 | 35.45 km/h | +00:02 (71.) ● | -00:30 (443.) ● | -01:28 (466.) ● |
Bike | 60.8 km | 02:31:19 | 00:30:18 | 31.49 km/h | -52:05 (86.) ● | -09:16 (560.) ● | -09:46 (611.) ● |
Bike | 90 km | 03:23:17 | 00:51:58 | 33.71 km/h | -33:10 (80.) ● | -05:58 (515.) ● | -06:53 (560.) ● |
Bike | 90 km | 03:23:17 | 02:40:45 | 33.59 km/h | -01:41:14 (81.) ● | -18:10 (517.) ● | -21:07 (553.) ● |
Transition | 03:29:02 | 00:05:45 | - | +00:50 (92.) ● | +00:39 (651.) ● | +00:34 (777.) ● | |
Run | 3.7 km | 03:46:31 | 00:17:29 | 04:43 min/km | -00:58 (57.) ● | -01:04 (375.) ● | -01:25 (405.) ● |
Run | 5 km | 03:52:30 | 00:05:59 | 04:47 min/km | -00:31 (47.) ● | -00:35 (320.) ● | -00:43 (347.) ● |
Run | 5.2 km | 03:53:55 | 00:01:25 | 05:40 min/km | -00:14 (37.) ● | -00:15 (220.) ● | -00:18 (238.) ● |
Run | 6.8 km | 04:01:50 | 00:07:55 | 05:06 min/km | -00:23 (60.) ● | -00:27 (388.) ● | -00:37 (428.) ● |
Run | 8.4 km | 04:10:01 | 00:08:11 | 04:57 min/km | -00:39 (50.) ● | -00:38 (345.) ● | -00:48 (375.) ● |
Run | 11.9 km | 04:27:09 | 00:17:08 | 04:57 min/km | -01:25 (52.) ● | -01:28 (333.) ● | -01:48 (364.) ● |
Run | 13.1 km | 04:33:41 | 00:06:32 | 05:13 min/km | -00:30 (54.) ● | -00:32 (345.) ● | -00:38 (380.) ● |
Run | 13.4 km | 04:35:17 | 00:01:36 | 06:24 min/km | -00:13 (46.) ● | -00:19 (297.) ● | -00:22 (322.) ● |
Run | 14.9 km | 04:43:30 | 00:08:13 | 05:18 min/km | -00:41 (57.) ● | -00:44 (354.) ● | -00:52 (395.) ● |
Run | 16.6 km | 04:52:39 | 00:09:09 | 05:32 min/km | -00:05 (73.) ● | -00:07 (466.) ● | -00:15 (532.) ● |
Run | 20 km | 05:09:46 | 00:17:07 | 04:57 min/km | -02:07 (44.) ● | -02:15 (266.) ● | -02:32 (290.) ● |
Run | 21 km | 05:16:02 | 00:06:16 | 06:16 min/km | -00:38 (51.) ● | -00:39 (310.) ● | -00:45 (339.) ● |
Run | 21 km | 05:16:02 | 01:47:00 | 05:05 min/km | -08:24 (53.) ● | -09:03 (339.) ● | -11:03 (369.) ● |
Total | 112.9 km | 05:16:02 | 05:16:02 | 21.43 km/h | -01:50:59 (60.) ● | -29:09 (405.) ● | -34:44 (435.) ● |