Thorsten Ruhlig -
Ironman 70.3 Rügen 2017
Quick facts
962/813/122All/Gender/AG
M 40Age group
894Bib number
GERNationality
42:11 | 2:56:13 | 2:22:19 | 6:15:57 |
Compare Thorsten Ruhlig with other athletes!
894 Ruhlig
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923 Dr. Gawlik ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:11 | 00:42:11 | 02:13 min/100m | +02:56 (94.) ● | +02:42 (670.) ● | +02:16 (774.) ● |
Transition | 00:51:00 | 00:08:49 | - | +03:21 (125.) ● | +03:11 (839.) ● | +03:04 (1027.) ● | |
Bike | 0.5 km | 00:52:23 | 00:01:23 | 21.69 km/h | +00:07 (103.) ● | +00:06 (716.) ● | +00:04 (836.) ● |
Bike | 16.4 km | 01:23:44 | 00:31:21 | 30.43 km/h | -13:39 (116.) ● | -00:03 (790.) ● | -00:35 (913.) ● |
Bike | 44.9 km | 02:16:48 | 00:53:04 | 32.22 km/h | +04:52 (114.) ● | +04:20 (754.) ● | +03:22 (850.) ● |
Bike | 60.8 km | 02:49:59 | 00:33:11 | 28.75 km/h | -49:12 (117.) ● | -06:23 (780.) ● | -06:53 (899.) ● |
Bike | 90 km | 03:47:13 | 00:57:14 | 30.61 km/h | -27:54 (113.) ● | -00:42 (770.) ● | -01:37 (884.) ● |
Bike | 90 km | 03:47:13 | 02:56:13 | 30.64 km/h | -01:25:46 (115.) ● | -02:42 (779.) ● | -05:39 (891.) ● |
Transition | 03:53:38 | 00:06:25 | - | +01:30 (110.) ● | +01:19 (742.) ● | +01:14 (894.) ● | |
Run | 3.7 km | 04:15:51 | 00:22:13 | 06:00 min/km | +03:46 (118.) ● | +03:40 (828.) ● | +03:19 (985.) ● |
Run | 5 km | 04:23:48 | 00:07:57 | 06:21 min/km | +01:27 (118.) ● | +01:23 (818.) ● | +01:15 (977.) ● |
Run | 5.2 km | 04:26:03 | 00:02:15 | 09:00 min/km | +00:36 (120.) ● | +00:35 (837.) ● | +00:32 (1005.) ● |
Run | 6.8 km | 04:36:40 | 00:10:37 | 06:50 min/km | +02:19 (122.) ● | +02:15 (839.) ● | +02:05 (1011.) ● |
Run | 8.4 km | 04:47:44 | 00:11:04 | 06:42 min/km | +02:14 (122.) ● | +02:15 (844.) ● | +02:05 (1013.) ● |
Run | 11.9 km | 05:10:39 | 00:22:55 | 06:38 min/km | +04:22 (119.) ● | +04:19 (830.) ● | +03:59 (993.) ● |
Run | 13.1 km | 05:19:24 | 00:08:45 | 07:00 min/km | +01:43 (120.) ● | +01:41 (824.) ● | +01:35 (994.) ● |
Run | 13.4 km | 05:21:45 | 00:02:21 | 09:24 min/km | +00:32 (109.) ● | +00:26 (776.) ● | +00:23 (928.) ● |
Run | 14.9 km | 05:33:12 | 00:11:27 | 07:23 min/km | +02:33 (119.) ● | +02:30 (827.) ● | +02:22 (1006.) ● |
Run | 16.6 km | 05:44:17 | 00:11:05 | 06:43 min/km | +01:51 (110.) ● | +01:49 (793.) ● | +01:41 (956.) ● |
Run | 20 km | 06:07:37 | 00:23:20 | 06:45 min/km | +04:06 (112.) ● | +03:58 (797.) ● | +03:41 (962.) ● |
Run | 21 km | 06:15:57 | 00:08:20 | 08:20 min/km | +01:26 (115.) ● | +01:25 (806.) ● | +01:19 (974.) ● |
Run | 21 km | 06:15:57 | 02:22:19 | 06:46 min/km | +26:55 (117.) ● | +26:16 (828.) ● | +24:16 (998.) ● |
Total | 112.9 km | 06:15:57 | 06:15:57 | 18.02 km/h | -51:04 (122.) ● | +30:46 (813.) ● | +25:11 (962.) ● |