Thomas Puschinski -
Ironman 70.3 Rügen 2017

Quick facts

592/535/82All/Gender/AG

M 40Age group

936Bib number

GERNationality


36:40	2:47:05	1:56:48	5:30:30

Compare Thomas Puschinski with other athletes!

936 Puschinski

161 Holecek ×

946 Albrecht ×

942 Gossenauer ×

873 Gierke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:40	00:36:40	01:55 min/100m	-02:35 (51.) ●	-02:49 (340.) ●	-03:15 (383.) ●
Transition		00:41:52	00:05:12	-	-00:16 (66.) ●	-00:26 (443.) ●	-00:33 (526.) ●
Bike	0.5 km	00:43:11	00:01:19	22.78 km/h	+00:03 (85.) ●	+00:02 (599.) ●	±00:00 (679.) ●
Bike	16.4 km	01:12:49	00:29:38	32.19 km/h	-15:22 (96.) ●	-01:46 (670.) ●	-02:18 (741.) ●
Bike	44.9 km	02:03:54	00:51:05	33.47 km/h	+02:53 (101.) ●	+02:21 (663.) ●	+01:23 (733.) ●
Bike	60.8 km	02:35:20	00:31:26	30.35 km/h	-50:57 (99.) ●	-08:08 (668.) ●	-08:38 (749.) ●
Bike	90 km	03:28:57	00:53:37	32.68 km/h	-31:31 (96.) ●	-04:19 (611.) ●	-05:14 (677.) ●
Bike	90 km	03:28:57	02:47:05	32.32 km/h	-01:34:54 (98.) ●	-11:50 (651.) ●	-14:47 (724.) ●
Transition		03:33:42	00:04:45	-	-00:10 (63.) ●	-00:21 (447.) ●	-00:26 (527.) ●
Run	3.7 km	03:52:23	00:18:41	05:02 min/km	+00:14 (78.) ●	+00:08 (538.) ●	-00:13 (591.) ●
Run	5 km	03:58:59	00:06:36	05:16 min/km	+00:06 (76.) ●	+00:02 (526.) ●	-00:06 (585.) ●
Run	5.2 km	04:00:45	00:01:46	07:04 min/km	+00:07 (89.) ●	+00:06 (641.) ●	+00:03 (724.) ●
Run	6.8 km	04:08:58	00:08:13	05:18 min/km	-00:05 (70.) ●	-00:09 (472.) ●	-00:19 (527.) ●
Run	8.4 km	04:17:50	00:08:52	05:22 min/km	+00:02 (80.) ●	+00:03 (519.) ●	-00:07 (584.) ●
Run	11.9 km	04:36:37	00:18:47	05:26 min/km	+00:14 (78.) ●	+00:11 (515.) ●	-00:09 (584.) ●
Run	13.1 km	04:43:49	00:07:12	05:45 min/km	+00:10 (82.) ●	+00:08 (531.) ●	+00:02 (612.) ●
Run	13.4 km	04:45:57	00:02:08	08:32 min/km	+00:19 (99.) ●	+00:13 (684.) ●	+00:10 (807.) ●
Run	14.9 km	04:55:04	00:09:07	05:52 min/km	+00:13 (79.) ●	+00:10 (546.) ●	+00:02 (632.) ●
Run	16.6 km	05:04:23	00:09:19	05:38 min/km	+00:05 (77.) ●	+00:03 (495.) ●	-00:05 (567.) ●
Run	20 km	05:23:26	00:19:03	05:31 min/km	-00:11 (73.) ●	-00:19 (476.) ●	-00:36 (543.) ●
Run	21 km	05:30:30	00:07:04	07:04 min/km	+00:10 (80.) ●	+00:09 (560.) ●	+00:03 (652.) ●
Run	21 km	05:30:30	01:56:48	05:33 min/km	+01:24 (78.) ●	+00:45 (510.) ●	-01:15 (577.) ●
Total	112.9 km	05:30:30	05:30:30	20.5 km/h	-01:36:31 (82.) ●	-14:41 (535.) ●	-20:16 (592.) ●

Ovr	Gen	Div	Name	#	AG
551	504	77	Marc Behring	881	M 40	GER	00:40:27	02:40:00	01:57:23	05:26:06
556	508	78	Lars Gehring	871	M 40	GER	00:39:15	02:43:42	01:52:29	05:26:28
562	512	79	Arne Franz	1332	M 40	GER	00:39:23	02:44:22	01:54:04	05:27:12
566	516	80	Jan Holecek	161	M 40	GER	00:38:28	02:40:22	01:56:31	05:27:26
586	530	81	Jan Albrecht	946	M 40	GER	00:37:59	02:31:17	02:11:07	05:29:37
592	535	82	Thomas Puschinski	936	M 40	GER	00:36:40	02:47:05	01:56:48	05:30:30
598	540	83	Florian Gossenauer	942	M 40	GER	00:41:46	02:42:26	01:51:33	05:31:36
600	542	84	Joachim Gierke	873	M 40	GER	00:40:42	02:29:15	02:07:04	05:31:55
640	573	85	Christian Seiz	889	M 40	GER	00:41:03	02:43:54	01:59:42	05:36:36
644	577	86	Werner Tilling	1337	M 40	GER	00:35:46	02:41:27	02:06:36	05:36:50