Henrik Aronsen -
Ironman 70.3 Rügen 2017

Quick facts

838/724/108All/Gender/AG

M 40Age group

957Bib number

NORNationality


39:01	2:39:15	2:31:30	5:57:39

Compare Henrik Aronsen with other athletes!

957 Aronsen

915 Beninca ×

925 Lemburg ×

916 Hoffmann ×

963 Voigt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:01	00:39:01	02:03 min/100m	-00:14 (71.) ●	-00:28 (500.) ●	-00:54 (563.) ●
Transition		00:43:38	00:04:37	-	-00:51 (47.) ●	-01:01 (340.) ●	-01:08 (389.) ●
Bike	0.5 km	00:44:40	00:01:02	29.03 km/h	-00:14 (4.) ●	-00:15 (19.) ●	-00:17 (19.) ●
Bike	16.4 km	01:12:16	00:27:36	34.57 km/h	-17:24 (55.) ●	-03:48 (399.) ●	-04:20 (419.) ●
Bike	44.9 km	02:00:35	00:48:19	35.39 km/h	+00:07 (74.) ●	-00:25 (451.) ●	-01:23 (475.) ●
Bike	60.8 km	02:30:12	00:29:37	32.21 km/h	-52:46 (76.) ●	-09:57 (492.) ●	-10:27 (532.) ●
Bike	90 km	03:22:53	00:52:41	33.26 km/h	-32:27 (87.) ●	-05:15 (558.) ●	-06:10 (612.) ●
Bike	90 km	03:22:53	02:39:15	33.91 km/h	-01:42:44 (74.) ●	-19:40 (476.) ●	-22:37 (506.) ●
Transition		03:26:09	00:03:16	-	-01:39 (10.) ●	-01:50 (100.) ●	-01:55 (114.) ●
Run	3.7 km	03:45:11	00:19:02	05:08 min/km	+00:35 (82.) ●	+00:29 (576.) ●	+00:08 (637.) ●
Run	5 km	03:52:14	00:07:03	05:38 min/km	+00:33 (95.) ●	+00:29 (666.) ●	+00:21 (763.) ●
Run	5.2 km	03:54:07	00:01:53	07:32 min/km	+00:14 (102.) ●	+00:13 (709.) ●	+00:10 (819.) ●
Run	6.8 km	04:03:30	00:09:23	06:03 min/km	+01:05 (100.) ●	+01:01 (722.) ●	+00:51 (844.) ●
Run	8.4 km	04:13:44	00:10:14	06:12 min/km	+01:24 (104.) ●	+01:25 (769.) ●	+01:15 (911.) ●
Run	11.9 km	04:35:24	00:21:40	06:16 min/km	+03:07 (110.) ●	+03:04 (784.) ●	+02:44 (931.) ●
Run	13.1 km	04:44:08	00:08:44	06:59 min/km	+01:42 (119.) ●	+01:40 (820.) ●	+01:34 (989.) ●
Run	13.4 km	04:46:13	00:02:05	08:20 min/km	+00:16 (94.) ●	+00:10 (658.) ●	+00:07 (771.) ●
Run	14.9 km	05:00:28	00:14:15	09:11 min/km	+05:21 (127.) ●	+05:18 (899.) ●	+05:10 (1101.) ●
Run	16.6 km	05:18:43	00:18:15	11:03 min/km	+09:01 (128.) ●	+08:59 (912.) ●	+08:51 (1118.) ●
Run	20 km	05:47:45	00:29:02	08:24 min/km	+09:48 (126.) ●	+09:40 (889.) ●	+09:23 (1087.) ●
Run	21 km	05:57:39	00:09:54	09:54 min/km	+03:00 (125.) ●	+02:59 (885.) ●	+02:53 (1079.) ●
Run	21 km	05:57:39	02:31:30	07:12 min/km	+36:06 (122.) ●	+35:27 (861.) ●	+33:27 (1045.) ●
Total	112.9 km	05:57:39	05:57:39	18.94 km/h	-01:09:22 (108.) ●	+12:28 (724.) ●	+06:53 (838.) ●

Ovr	Gen	Div	Name	#	AG
802	700	103	Markus Perolles	933	M 40	GER	00:42:37	02:41:55	02:17:52	05:52:45
806	703	104	Reinhard Dittmann	885	M 40	GER	00:45:07	02:45:21	02:11:19	05:53:23
808	705	105	André Hoyer	896	M 40	GER	00:40:36	02:49:48	02:10:15	05:53:37
813	708	106	Steven Beninca	915	M 40	GER	00:42:23	02:48:25	02:09:33	05:54:10
833	722	107	Marko Tim Lemburg	925	M 40	GER	00:43:37	02:54:03	02:10:14	05:56:57
838	724	108	Henrik Aronsen	957	M 40	NOR	00:39:01	02:39:15	02:31:30	05:57:39
868	744	109	Michael Hoffmann	916	M 40	GER	00:40:02	02:52:35	02:12:25	06:00:18
870	746	110	Timo Voigt	963	M 40	GER	00:39:35	02:54:11	02:12:22	06:00:32
903	769	111	Lars Tralau	900	M 40	GER	00:44:14	03:04:09	02:05:27	06:06:23
911	776	112	Israel Weiss	924	M 40	ISR	00:48:04	02:58:16	02:08:30	06:07:56