Michael Flüß -
Ironman 70.3 Rügen 2017

  Quick facts

468/433/64All/Gender/AG

M 45Age group

987Bib number

GERNationality

36:272:34:541:55:10 5:18:56

  Compare Michael Flüß with other athletes!

987 Flüß
1084 König × 
994 Berulla × 
1028 Jacob × 
1006 Fischer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:27 00:36:2701:55 min/100m-02:17 (53.) -03:02 (331.) -03:28 (373.)
Transition 00:44:00 00:07:33 - +01:34 (110.) +01:55 (767.) +01:48 (931.)
Bike0.5 km 00:45:08 00:01:0826.47 km/h-00:10 (13.) -00:09 (135.) -00:11 (142.)
Bike16.4 km 01:13:06 00:27:5834.11 km/h-00:19 (70.) -03:26 (449.) -03:58 (477.)
Bike44.9 km 01:59:54 00:46:4836.54 km/h-02:11 (50.) -01:56 (345.) -02:54 (362.)
Bike60.8 km 02:29:00 00:29:0632.78 km/h-00:42 (62.) -10:28 (418.) -10:58 (441.)
Bike90 km 03:18:54 00:49:5435.11 km/h-02:10 (56.) -08:02 (381.) -08:57 (399.)
Bike90 km 03:18:54 02:34:5434.86 km/h-05:32 (57.) -24:01 (383.) -26:58 (403.)
Transition 03:23:46 00:04:52 - -00:32 (61.) -00:14 (475.) -00:19 (561.)
Run3.7 km 03:41:23 00:17:3704:45 min/km-01:09 (52.) -00:56 (385.) -01:17 (419.)
Run5 km 03:48:43 00:07:2005:52 min/km+00:42 (113.) +00:46 (733.) +00:38 (847.)
Run5.2 km 03:50:22 00:01:3906:36 min/km-00:02 (79.) -00:01 (524.) -00:04 (577.)
Run6.8 km 03:58:41 00:08:1905:21 min/km-00:07 (77.) -00:03 (505.) -00:13 (566.)
Run8.4 km 04:07:15 00:08:3405:11 min/km-00:16 (60.) -00:15 (431.) -00:25 (481.)
Run11.9 km 04:25:53 00:18:3805:24 min/km-00:07 (72.) +00:02 (503.) -00:18 (568.)
Run13.1 km 04:33:07 00:07:1405:47 min/km+00:07 (80.) +00:10 (543.) +00:04 (626.)
Run13.4 km 04:35:12 00:02:0508:20 min/km+00:13 (100.) +00:10 (659.) +00:07 (773.)
Run14.9 km 04:43:48 00:08:3605:32 min/km-00:22 (61.) -00:21 (436.) -00:29 (491.)
Run16.6 km 04:52:44 00:08:5605:24 min/km-00:21 (59.) -00:20 (426.) -00:28 (483.)
Run20 km 05:12:00 00:19:1605:35 min/km-00:05 (74.) -00:06 (493.) -00:23 (565.)
Run21 km 05:18:56 00:06:5606:56 min/km+00:01 (75.) +00:01 (517.) -00:05 (598.)
Run21 km 05:18:56 01:55:1005:29 min/km-01:26 (69.) -00:53 (478.) -02:53 (538.)
Total 112.9 km 05:18:56 05:18:5621.24 km/h-08:13 (64.) -26:15 (433.) -31:50 (468.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance