Cuong Tran -
Ironman 70.3 Duisburg 2022

Quick facts

1611/1334/205All/Gender/AG

M30-34Age group

1026Bib number

DEUNationality


39:34	3:03:09	2:02:17	5:58:05

Compare Cuong Tran with other athletes!

1026 Tran

463 Avdibegovic ×

1802 Löwe ×

1810 Koehle ×

1557 Hildebrandt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:34	00:39:34	02:04 min/100m	+03:29 (176.) ●	+01:55 (1063.) ●	+01:28 (1283.) ●
Transition		00:46:28	00:06:54	-	+02:08 (206.) ●	+01:39 (1351.) ●	+01:42 (1707.) ●
Bike	22.8 km	01:32:30	00:46:02	29.72 km/h	+06:37 (221.) ●	+05:55 (1504.) ●	+05:15 (1829.) ●
Bike	44.8 km	02:15:15	00:42:45	30.88 km/h	+05:33 (219.) ●	+04:36 (1459.) ●	+03:54 (1736.) ●
Bike	66.2 km	03:00:00	00:44:45	28.69 km/h	+07:03 (220.) ●	+05:50 (1465.) ●	+05:02 (1760.) ●
Bike	88.5 km	03:46:40	00:46:40	28.67 km/h	+08:27 (222.) ●	+07:32 (1523.) ●	+06:50 (1866.) ●
Bike	89.7 km	03:49:37	00:02:57	24.41 km/h	+00:24 (210.) ●	+00:18 (1391.) ●	+00:16 (1689.) ●
Bike	89.7 km	03:49:37	03:03:09	29.39 km/h	+28:04 (221.) ●	+24:11 (1492.) ●	+21:17 (1807.) ●
Transition		03:55:48	00:06:11	-	+02:14 (213.) ●	+02:00 (1455.) ●	+02:02 (1833.) ●
Run	2.9 km	04:11:14	00:15:26	05:19 min/km	+01:32 (181.) ●	+00:39 (1078.) ●	+00:22 (1261.) ●
Run	4.6 km	04:20:36	00:09:22	05:30 min/km	+01:05 (189.) ●	+00:37 (1168.) ●	+00:27 (1377.) ●
Run	6.6 km	04:30:46	00:10:10	05:05 min/km	+01:01 (183.) ●	+00:26 (1079.) ●	+00:14 (1269.) ●
Run	7.6 km	04:35:54	00:05:08	05:08 min/km	+00:27 (174.) ●	+00:06 (1008.) ●	+00:01 (1179.) ●
Run	10.5 km	04:52:29	00:16:35	05:43 min/km	+01:33 (172.) ●	+00:37 (1050.) ●	+00:20 (1239.) ●
Run	12.2 km	05:02:10	00:09:41	05:41 min/km	+01:01 (182.) ●	+00:29 (1100.) ●	+00:20 (1309.) ●
Run	14.1 km	05:13:17	00:11:07	05:51 min/km	+01:21 (183.) ●	+00:48 (1152.) ●	+00:37 (1389.) ●
Run	15.1 km	05:18:49	00:05:32	05:32 min/km	+00:36 (178.) ●	+00:18 (1089.) ●	+00:13 (1307.) ●
Run	18 km	05:36:35	00:17:46	06:07 min/km	+01:51 (176.) ●	+00:55 (1086.) ●	+00:41 (1324.) ●
Run	19.7 km	05:46:41	00:10:06	05:56 min/km	+01:01 (176.) ●	+00:31 (1098.) ●	+00:23 (1326.) ●
Run	21.7 km	05:57:23	00:10:42	05:21 min/km	+00:55 (166.) ●	+00:23 (1029.) ●	+00:14 (1251.) ●
Run	21.8 km	05:58:05	00:00:42	06:59 min/km	+00:13 (224.) ●	+00:12 (1580.) ●	+00:11 (1996.) ●
Run	21.8 km	05:58:05	02:02:17	05:36 min/km	+12:36 (182.) ●	+06:01 (1082.) ●	+04:03 (1288.) ●
Total	113.4 km	05:58:05	05:58:05	19 km/h	+48:31 (205.) ●	+35:46 (1334.) ●	+30:32 (1611.) ●

Ovr	Gen	Div	Name	#	AG
1560	1298	200	Kai Wendt	1333	M30-34	DEU	00:46:05	02:47:49	02:07:16	05:53:24
1577	1312	201	Daniel Fanderl	1896	M30-34	DEU	00:37:12	03:02:44	01:59:36	05:55:09
1583	1316	202	Daniel A. Döppner	1547	M30-34	DEU	00:44:08	02:49:16	02:12:13	05:55:30
1597	1326	203	Adnan Avdibegovic	463	M30-34	BIH	00:34:57	02:56:28	02:01:37	05:56:47
1598	1327	204	Tim Löwe	1802	M30-34	DEU	00:44:23	02:50:09	02:12:39	05:56:56
1611	1334	205	Cuong Tran	1026	M30-34	DEU	00:39:34	03:03:09	02:02:17	05:58:05
1617	1339	206	Fabian Koehle	1810	M30-34	DEU	00:44:27	02:44:29	02:18:23	05:58:29
1628	1348	207	Patrick Hildebrandt	1557	M30-34	DEU	00:48:21	02:46:47	02:15:04	05:59:29
1629	1349	208	Henrik Sänger	2011	M30-34	DEU	00:49:35	02:48:37	02:12:03	05:59:39
1650	1362	209	Thomas Lejeune	2061	M30-34	BEL	00:39:01	02:51:19	02:19:26	06:01:22