James Wilcox -
Ironman 70.3 Duisburg 2022
Quick facts
1100/952/164All/Gender/AG
M30-34Age group
1062Bib number
GBRNationality
35:55 | 2:42:21 | 1:58:14 | 5:26:47 |
Compare James Wilcox with other athletes!
1062 Wilcox
1 Schütze ×
1654 Kolb ×
860 Grünert ×
1517 Zander ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:55 | 00:35:55 | 01:53 min/100m | -00:10 (117.) ● | -01:44 (709.) ● | -02:11 (833.) ● |
Transition | 00:41:07 | 00:05:12 | - | +00:26 (153.) ● | -00:03 (926.) ● | ±00:00 (1175.) ● | |
Bike | 22.8 km | 01:21:44 | 00:40:37 | 33.68 km/h | +01:12 (150.) ● | +00:30 (966.) ● | -00:10 (1077.) ● |
Bike | 44.8 km | 01:59:55 | 00:38:11 | 34.57 km/h | +00:59 (142.) ● | +00:02 (900.) ● | -00:40 (993.) ● |
Bike | 66.2 km | 02:40:19 | 00:40:24 | 31.78 km/h | +02:42 (172.) ● | +01:29 (1095.) ● | +00:41 (1253.) ● |
Bike | 88.5 km | 03:20:47 | 00:40:28 | 33.06 km/h | +02:15 (169.) ● | +01:20 (1100.) ● | +00:38 (1257.) ● |
Bike | 89.7 km | 03:23:28 | 00:02:41 | 26.83 km/h | +00:08 (171.) ● | +00:02 (1051.) ● | ±00:00 (1227.) ● |
Bike | 89.7 km | 03:23:28 | 02:42:21 | 33.15 km/h | +07:16 (167.) ● | +03:23 (1031.) ● | +00:29 (1160.) ● |
Transition | 03:28:33 | 00:05:05 | - | +01:08 (193.) ● | +00:54 (1287.) ● | +00:56 (1614.) ● | |
Run | 2.9 km | 03:43:18 | 00:14:45 | 05:05 min/km | +00:51 (166.) ● | -00:02 (898.) ● | -00:19 (1035.) ● |
Run | 4.6 km | 03:52:21 | 00:09:03 | 05:19 min/km | +00:46 (179.) ● | +00:18 (1042.) ● | +00:08 (1215.) ● |
Run | 6.6 km | 04:02:29 | 00:10:08 | 05:04 min/km | +00:59 (181.) ● | +00:24 (1068.) ● | +00:12 (1251.) ● |
Run | 7.6 km | 04:07:42 | 00:05:13 | 05:13 min/km | +00:32 (183.) ● | +00:11 (1071.) ● | +00:06 (1261.) ● |
Run | 10.5 km | 04:23:59 | 00:16:17 | 05:36 min/km | +01:15 (166.) ● | +00:19 (995.) ● | +00:02 (1169.) ● |
Run | 12.2 km | 04:33:16 | 00:09:17 | 05:27 min/km | +00:37 (169.) ● | +00:05 (971.) ● | -00:04 (1135.) ● |
Run | 14.1 km | 04:44:04 | 00:10:48 | 05:41 min/km | +01:02 (174.) ● | +00:29 (1060.) ● | +00:18 (1267.) ● |
Run | 15.1 km | 04:49:27 | 00:05:23 | 05:23 min/km | +00:27 (169.) ● | +00:09 (1007.) ● | +00:04 (1202.) ● |
Run | 18 km | 05:06:20 | 00:16:53 | 05:49 min/km | +00:58 (149.) ● | +00:02 (932.) ● | -00:12 (1106.) ● |
Run | 19.7 km | 05:15:52 | 00:09:32 | 05:36 min/km | +00:27 (151.) ● | -00:03 (927.) ● | -00:11 (1096.) ● |
Run | 21.7 km | 05:26:16 | 00:10:24 | 05:12 min/km | +00:37 (152.) ● | +00:05 (956.) ● | -00:04 (1144.) ● |
Run | 21.8 km | 05:26:47 | 00:00:31 | 05:09 min/km | +00:02 (155.) ● | +00:01 (984.) ● | ±00:00 (1207.) ● |
Run | 21.8 km | 05:26:47 | 01:58:14 | 05:25 min/km | +08:33 (164.) ● | +01:58 (973.) ● | ±00:00 (1143.) ● |
Total | 113.4 km | 05:26:47 | 05:26:47 | 20.82 km/h | +17:13 (164.) ● | +04:28 (952.) ● | -00:46 (1100.) ● |