Nasser Ali -
Ironman 70.3 Duisburg 2022

Quick facts

1819/1481/220All/Gender/AG

M30-34Age group

1080Bib number

BELNationality


45:01	2:56:43	2:30:16	6:24:13

Compare Nasser Ali with other athletes!

1080 Ali

1918 Löw ×

1505 Niethammer ×

1821 Zapf ×

2012 Olschok ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:01	00:45:01	02:22 min/100m	+08:56 (218.) ●	+07:22 (1424.) ●	+06:55 (1759.) ●
Transition		00:51:57	00:06:56	-	+02:10 (207.) ●	+01:41 (1356.) ●	+01:44 (1712.) ●
Bike	22.8 km	01:35:48	00:43:51	31.2 km/h	+04:26 (213.) ●	+03:44 (1399.) ●	+03:04 (1642.) ●
Bike	44.8 km	02:19:31	00:43:43	30.19 km/h	+06:31 (221.) ●	+05:34 (1500.) ●	+04:52 (1812.) ●
Bike	66.2 km	03:03:05	00:43:34	29.47 km/h	+05:52 (217.) ●	+04:39 (1403.) ●	+03:51 (1667.) ●
Bike	88.5 km	03:45:33	00:42:28	31.51 km/h	+04:15 (201.) ●	+03:20 (1323.) ●	+02:38 (1553.) ●
Bike	89.7 km	03:48:40	00:03:07	23.1 km/h	+00:34 (220.) ●	+00:28 (1484.) ●	+00:26 (1829.) ●
Bike	89.7 km	03:48:40	02:56:43	30.46 km/h	+21:38 (216.) ●	+17:45 (1428.) ●	+14:51 (1694.) ●
Transition		03:53:57	00:05:17	-	+01:20 (200.) ●	+01:06 (1336.) ●	+01:08 (1673.) ●
Run	2.9 km	04:11:43	00:17:46	06:07 min/km	+03:52 (218.) ●	+02:59 (1452.) ●	+02:42 (1773.) ●
Run	4.6 km	04:22:51	00:11:08	06:32 min/km	+02:51 (224.) ●	+02:23 (1527.) ●	+02:13 (1894.) ●
Run	6.6 km	04:35:05	00:12:14	06:07 min/km	+03:05 (222.) ●	+02:30 (1483.) ●	+02:18 (1831.) ●
Run	7.6 km	04:41:15	00:06:10	06:10 min/km	+01:29 (224.) ●	+01:08 (1488.) ●	+01:03 (1838.) ●
Run	10.5 km	05:01:01	00:19:46	06:48 min/km	+04:44 (216.) ●	+03:48 (1437.) ●	+03:31 (1776.) ●
Run	12.2 km	05:12:27	00:11:26	06:43 min/km	+02:46 (218.) ●	+02:14 (1469.) ●	+02:05 (1819.) ●
Run	14.1 km	05:25:06	00:12:39	06:39 min/km	+02:53 (214.) ●	+02:20 (1418.) ●	+02:09 (1754.) ●
Run	15.1 km	05:31:34	00:06:28	06:28 min/km	+01:32 (219.) ●	+01:14 (1461.) ●	+01:09 (1812.) ●
Run	18 km	05:57:18	00:25:44	08:52 min/km	+09:49 (225.) ●	+08:53 (1582.) ●	+08:39 (1998.) ●
Run	19.7 km	06:11:05	00:13:47	08:06 min/km	+04:42 (222.) ●	+04:12 (1555.) ●	+04:04 (1958.) ●
Run	21.7 km	06:23:36	00:12:31	06:15 min/km	+02:44 (212.) ●	+02:12 (1394.) ●	+02:03 (1729.) ●
Run	21.8 km	06:24:13	00:00:37	06:09 min/km	+00:08 (217.) ●	+00:07 (1480.) ●	+00:06 (1866.) ●
Run	21.8 km	06:24:13	02:30:16	06:53 min/km	+40:35 (221.) ●	+34:00 (1499.) ●	+32:02 (1860.) ●
Total	113.4 km	06:24:13	06:24:13	17.71 km/h	+01:14:39 (220.) ●	+01:01:54 (1481.) ●	+56:40 (1819.) ●

Ovr	Gen	Div	Name	#	AG
1735	1417	215	Marcel Seip-Klüber	1459	M30-34	DEU	00:36:46	02:42:58	02:43:33	06:11:59
1739	1421	216	Josh Kingston	1895	M30-34	AUS	00:41:14	02:57:39	02:22:44	06:12:15
1746	1427	217	Melvin Gratpanche	1971	M30-34	FRA	00:45:24	02:53:07	02:19:52	06:13:20
1785	1454	218	Christoph Löw	1918	M30-34	DEU	00:47:29	03:16:10	02:02:26	06:18:08
1817	1480	219	Timm Niethammer	1505	M30-34	DEU	00:38:14	03:16:18	02:15:31	06:23:46
1819	1481	220	Nasser Ali	1080	M30-34	BEL	00:45:01	02:56:43	02:30:16	06:24:13
1828	1487	221	Aljoscha Zapf	1821	M30-34	DEU	00:44:47	02:54:45	02:31:05	06:25:26
1861	1513	222	Denis Olschok	2012	M30-34	DEU	00:45:16	03:18:47	02:14:36	06:31:31
1891	1533	223	Raphael Schumacher	1973	M30-34	DEU	00:43:53	02:49:15	02:55:43	06:39:04
1892	1534	224	Jonas Nathanael David Boltze	2167	M30-34	DEU	00:44:05	02:59:32	02:37:35	06:39:11