Lena Ollenschläger -
Ironman 70.3 Duisburg 2022

  Quick facts

1722/256/45All/Gender/AG

F40-44Age group

1120Bib number

DEUNationality

39:192:59:092:18:38 6:10:11

  Compare Lena Ollenschläger with other athletes!

1120 Ollenschläger
2029 Strube-Dies × 
886 Nobis × 
894 Loudovici × 
881 Hilgenbrink × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:19 00:39:1902:04 min/100m-01:51 (24.) -00:50 (178.) +01:13 (1255.)
Transition 00:46:16 00:06:57 - +01:23 (48.) +01:33 (298.) +01:45 (1716.)
Bike22.8 km 01:32:09 00:45:5329.81 km/h+01:59 (49.) +02:03 (266.) +05:06 (1816.)
Bike44.8 km 02:14:28 00:42:1931.19 km/h+00:25 (36.) +00:22 (213.) +03:28 (1695.)
Bike66.2 km 02:58:16 00:43:4829.32 km/h+00:40 (39.) +00:33 (227.) +04:05 (1689.)
Bike88.5 km 03:42:19 00:44:0330.37 km/h+00:59 (39.) +01:04 (236.) +04:13 (1711.)
Bike89.7 km 03:45:25 00:03:0623.23 km/h+00:08 (49.) +00:13 (279.) +00:25 (1811.)
Bike89.7 km 03:45:25 02:59:0930.04 km/h+04:11 (42.) +04:15 (235.) +17:17 (1737.)
Transition 03:51:33 00:06:08 - +01:34 (53.) +01:43 (312.) +01:59 (1823.)
Run2.9 km 04:09:32 00:17:5906:12 min/km+01:21 (49.) +01:30 (276.) +02:55 (1802.)
Run4.6 km 04:20:08 00:10:3606:14 min/km+00:49 (50.) +00:54 (275.) +01:41 (1805.)
Run6.6 km 04:31:49 00:11:4105:50 min/km+00:45 (46.) +00:50 (259.) +01:45 (1738.)
Run7.6 km 04:37:47 00:05:5805:58 min/km+00:26 (47.) +00:27 (266.) +00:51 (1764.)
Run10.5 km 04:56:46 00:18:5906:32 min/km+01:11 (44.) +01:16 (255.) +02:44 (1690.)
Run12.2 km 05:07:40 00:10:5406:24 min/km+00:44 (46.) +00:47 (259.) +01:33 (1718.)
Run14.1 km 05:19:47 00:12:0706:22 min/km+00:43 (43.) +00:43 (243.) +01:37 (1645.)
Run15.1 km 05:25:57 00:06:1006:10 min/km+00:27 (44.) +00:27 (258.) +00:51 (1702.)
Run18 km 05:45:38 00:19:4106:47 min/km+01:24 (43.) +01:21 (252.) +02:36 (1626.)
Run19.7 km 05:57:03 00:11:2506:42 min/km+01:00 (48.) +00:58 (262.) +01:42 (1697.)
Run21.7 km 06:09:36 00:12:3306:16 min/km+01:23 (51.) +01:20 (281.) +02:05 (1733.)
Run21.8 km 06:10:11 00:00:3505:49 min/km+00:04 (52.) +00:04 (287.) +00:04 (1690.)
Run21.8 km 06:10:11 02:18:3806:21 min/km+10:17 (46.) +10:37 (267.) +20:24 (1728.)
Total 113.4 km 06:10:11 06:10:1118.38 km/h+15:34 (45.) +17:18 (256.) +42:38 (1722.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance