Sarah Henn -
Ironman 70.3 Duisburg 2022

Quick facts

1407/170/20All/Gender/AG

F25-29Age group

1176Bib number

DEUNationality


39:09	3:00:27	1:56:40	5:43:12

Compare Sarah Henn with other athletes!

1176 Henn

838 van Damme ×

1463 Neuber ×

1477 Trzaska ×

1146 Monecke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:09	00:39:09	02:03 min/100m	+01:39 (20.) ●	-01:00 (172.) ●	+01:03 (1233.) ●
Transition		00:43:11	00:04:02	-	-00:46 (11.) ●	-01:22 (78.) ●	-01:10 (608.) ●
Bike	22.8 km	01:28:37	00:45:26	30.11 km/h	+02:48 (27.) ●	+01:36 (255.) ●	+04:39 (1785.) ●
Bike	44.8 km	02:12:53	00:44:16	29.82 km/h	+03:44 (29.) ●	+02:19 (277.) ●	+05:25 (1853.) ●
Bike	66.2 km	02:56:40	00:43:47	29.33 km/h	+01:22 (25.) ●	+00:32 (226.) ●	+04:04 (1685.) ●
Bike	88.5 km	03:40:47	00:44:07	30.33 km/h	+02:21 (26.) ●	+01:08 (238.) ●	+04:17 (1718.) ●
Bike	89.7 km	03:43:38	00:02:51	25.26 km/h	+00:10 (26.) ●	-00:02 (215.) ●	+00:10 (1568.) ●
Bike	89.7 km	03:43:38	03:00:27	29.83 km/h	+10:25 (26.) ●	+05:33 (243.) ●	+18:35 (1762.) ●
Transition		03:46:32	00:02:54	-	-00:50 (11.) ●	-01:31 (49.) ●	-01:15 (410.) ●
Run	2.9 km	04:00:38	00:14:06	04:51 min/km	-01:26 (7.) ●	-02:23 (68.) ●	-00:58 (808.) ●
Run	4.6 km	04:09:00	00:08:22	04:55 min/km	-00:58 (5.) ●	-01:20 (65.) ●	-00:33 (796.) ●
Run	6.6 km	04:18:42	00:09:42	04:51 min/km	-00:40 (9.) ●	-01:09 (110.) ●	-00:14 (1043.) ●
Run	7.6 km	04:23:40	00:04:58	04:58 min/km	-00:20 (8.) ●	-00:33 (100.) ●	-00:09 (1003.) ●
Run	10.5 km	04:39:41	00:16:01	05:31 min/km	-00:44 (10.) ●	-01:42 (122.) ●	-00:14 (1104.) ●
Run	12.2 km	04:48:47	00:09:06	05:21 min/km	-00:35 (9.) ●	-01:01 (107.) ●	-00:15 (1037.) ●
Run	14.1 km	04:59:15	00:10:28	05:30 min/km	-00:24 (11.) ●	-00:56 (128.) ●	-00:02 (1144.) ●
Run	15.1 km	05:04:38	00:05:23	05:23 min/km	-00:04 (12.) ●	-00:20 (151.) ●	+00:04 (1199.) ●
Run	18 km	05:21:44	00:17:06	05:53 min/km	-00:21 (12.) ●	-01:14 (147.) ●	+00:01 (1161.) ●
Run	19.7 km	05:31:32	00:09:48	05:45 min/km	-00:13 (17.) ●	-00:39 (153.) ●	+00:05 (1199.) ●
Run	21.7 km	05:42:42	00:11:10	05:35 min/km	+00:30 (22.) ●	-00:03 (208.) ●	+00:42 (1417.) ●
Run	21.8 km	05:43:12	00:00:30	04:59 min/km	+00:01 (17.) ●	-00:01 (144.) ●	-00:01 (1008.) ●
Run	21.8 km	05:43:12	01:56:40	05:21 min/km	-05:14 (11.) ●	-11:21 (121.) ●	-01:34 (1091.) ●
Total	113.4 km	05:43:12	05:43:12	19.83 km/h	+05:14 (20.) ●	-09:41 (170.) ●	+15:39 (1407.) ●

Ovr	Gen	Div	Name	#	AG
1213	132	15	Frederike Berghaus	1356	F25-29	DEU	00:39:32	02:42:07	02:00:37	05:32:56
1227	134	16	Stella Grap	162	F25-29	DEU	00:40:23	02:46:08	01:59:46	05:33:29
1303	144	17	Anna Leckel	1798	F25-29	DEU	00:38:44	02:43:07	02:08:03	05:37:17
1345	157	18	Mischa van Damme	838	F25-29	NLD	00:35:50	02:43:57	02:13:48	05:39:50
1370	162	19	Laureen Neuber	1463	F25-29	DEU	00:34:31	02:45:00	02:15:05	05:41:13
1407	170	20	Sarah Henn	1176	F25-29	DEU	00:39:09	03:00:27	01:56:40	05:43:12
1412	171	21	Lena Trzaska	1477	F25-29	DEU	00:30:53	02:54:40	02:11:52	05:43:19
1415	173	22	Paula Monecke	1146	F25-29	DEU	00:33:17	02:53:29	02:04:52	05:43:38
1431	176	23	Greta Dernick	1957	F25-29	DEU	00:40:54	02:41:35	02:13:42	05:44:17
1550	208	24	Sarah Riesterer	1075	F25-29	DEU	00:43:09	02:54:15	02:04:14	05:52:31