Luca Rams -
Ironman 70.3 Duisburg 2022

Quick facts

1712/1405/45All/Gender/AG

M18-24Age group

1240Bib number

DEUNationality


36:24	2:58:44	2:23:52	6:07:54

Compare Luca Rams with other athletes!

1240 Rams

1993 Thomazeau ×

1689 Schröder ×

2082 Aleynik ×

290 Heidkamp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:24	00:36:24	01:54 min/100m	+01:58 (32.) ●	-01:15 (758.) ●	-01:42 (892.) ●
Transition		00:41:08	00:04:44	-	+00:16 (34.) ●	-00:31 (745.) ●	-00:28 (947.) ●
Bike	22.8 km	01:28:25	00:47:17	28.93 km/h	+08:03 (48.) ●	+07:10 (1552.) ●	+06:30 (1905.) ●
Bike	44.8 km	02:09:00	00:40:35	32.53 km/h	+03:28 (43.) ●	+02:26 (1271.) ●	+01:44 (1464.) ●
Bike	66.2 km	02:51:55	00:42:55	29.92 km/h	+04:40 (43.) ●	+04:00 (1361.) ●	+03:12 (1600.) ●
Bike	88.5 km	03:36:59	00:45:04	29.69 km/h	+05:03 (44.) ●	+05:56 (1475.) ●	+05:14 (1787.) ●
Bike	89.7 km	03:39:52	00:02:53	24.97 km/h	+00:20 (45.) ●	+00:14 (1342.) ●	+00:12 (1623.) ●
Bike	89.7 km	03:39:52	02:58:44	30.11 km/h	+21:34 (45.) ●	+19:46 (1444.) ●	+16:52 (1726.) ●
Transition		03:44:02	00:04:10	-	+00:20 (35.) ●	-00:01 (970.) ●	+00:01 (1225.) ●
Run	2.9 km	04:00:59	00:16:57	05:50 min/km	+03:08 (45.) ●	+02:10 (1378.) ●	+01:53 (1659.) ●
Run	4.6 km	04:11:36	00:10:37	06:14 min/km	+02:18 (47.) ●	+01:52 (1476.) ●	+01:42 (1811.) ●
Run	6.6 km	04:23:46	00:12:10	06:05 min/km	+02:57 (49.) ●	+02:26 (1476.) ●	+02:14 (1821.) ●
Run	7.6 km	04:29:28	00:05:42	05:42 min/km	+01:00 (45.) ●	+00:40 (1349.) ●	+00:35 (1632.) ●
Run	10.5 km	04:48:14	00:18:46	06:28 min/km	+03:49 (46.) ●	+02:48 (1363.) ●	+02:31 (1664.) ●
Run	12.2 km	05:01:08	00:12:54	07:35 min/km	+04:09 (49.) ●	+03:42 (1562.) ●	+03:33 (1963.) ●
Run	14.1 km	05:15:56	00:14:48	07:47 min/km	+04:52 (49.) ●	+04:29 (1556.) ●	+04:18 (1957.) ●
Run	15.1 km	05:22:42	00:06:46	06:46 min/km	+01:47 (49.) ●	+01:32 (1513.) ●	+01:27 (1886.) ●
Run	18 km	05:44:08	00:21:26	07:23 min/km	+05:10 (48.) ●	+04:35 (1449.) ●	+04:21 (1800.) ●
Run	19.7 km	05:55:12	00:11:04	06:30 min/km	+01:54 (42.) ●	+01:29 (1323.) ●	+01:21 (1622.) ●
Run	21.7 km	06:07:21	00:12:09	06:04 min/km	+02:13 (42.) ●	+01:50 (1339.) ●	+01:41 (1651.) ●
Run	21.8 km	06:07:54	00:00:33	05:29 min/km	+00:05 (45.) ●	+00:03 (1206.) ●	+00:02 (1491.) ●
Run	21.8 km	06:07:54	02:23:52	06:35 min/km	+33:22 (48.) ●	+27:36 (1458.) ●	+25:38 (1803.) ●
Total	113.4 km	06:07:54	06:07:54	18.49 km/h	+57:30 (45.) ●	+45:35 (1405.) ●	+40:21 (1712.) ●

Ovr	Gen	Div	Name	#	AG
1494	1253	40	Marlo Lemberg	1137	M18-24	DEU	00:43:05	02:52:25	02:05:13	05:49:05
1564	1302	41	Henning Wöhrmann	1813	M18-24	DEU	00:40:54	02:46:51	02:16:04	05:53:33
1566	1304	42	Fabio Zadrozny	1536	M18-24	DEU	00:32:11	02:54:07	02:19:44	05:53:39
1630	1350	43	Guillaume Thomazeau	1993	M18-24	FRA	00:37:16	02:53:12	02:16:10	05:59:39
1649	1361	44	Matteo Schröder	1689	M18-24	DEU	00:45:01	02:54:00	02:12:50	06:01:11
1712	1405	45	Luca Rams	1240	M18-24	DEU	00:36:24	02:58:44	02:23:52	06:07:54
1738	1420	46	Andrey Aleynik	2082	M18-24		00:46:24	03:14:04	01:58:30	06:12:15
1845	1501	47	Elias Heidkamp	290	M18-24	DEU	00:35:54	02:49:06	02:53:27	06:29:06
1916	1546	48	Till Tenckhoff	1092	M18-24	DEU	00:39:29	03:32:27	02:16:44	06:44:41
1928	1551	49	Moritz Altenbernd	1960	M18-24	DEU	00:41:41	03:30:00	02:19:48	06:47:29