Alfred Honermann -
Ironman 70.3 Duisburg 2022

Quick facts

1780/1452/2All/Gender/AG

M70-74Age group

1334Bib number

DEUNationality


40:35	2:53:16	2:31:06	6:17:17

Compare Alfred Honermann with other athletes!

1334 Honermann

1849 Dr. Siegel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:35	00:40:35	02:08 min/100m	-02:37 (1.) ●	+02:56 (1179.) ●	+02:29 (1423.) ●
Transition		00:47:34	00:06:59	-	+00:09 (2.) ●	+01:44 (1366.) ●	+01:47 (1725.) ●
Bike	22.8 km	01:32:01	00:44:27	30.78 km/h	+00:17 (2.) ●	+04:20 (1440.) ●	+03:40 (1713.) ●
Bike	44.8 km	02:13:48	00:41:47	31.59 km/h	+00:25 (2.) ●	+03:38 (1399.) ●	+02:56 (1640.) ●
Bike	66.2 km	02:56:19	00:42:31	30.2 km/h	-00:12 (1.) ●	+03:36 (1327.) ●	+02:48 (1549.) ●
Bike	88.5 km	03:37:58	00:41:39	32.12 km/h	-00:46 (1.) ●	+02:31 (1231.) ●	+01:49 (1428.) ●
Bike	89.7 km	03:40:50	00:02:52	25.12 km/h	-00:06 (1.) ●	+00:13 (1328.) ●	+00:11 (1604.) ●
Bike	89.7 km	03:40:50	02:53:16	31.06 km/h	-00:22 (1.) ●	+14:18 (1360.) ●	+11:24 (1591.) ●
Transition		03:46:11	00:05:21	-	+00:41 (2.) ●	+01:10 (1354.) ●	+01:12 (1694.) ●
Run	2.9 km	04:05:13	00:19:02	06:33 min/km	+01:19 (2.) ●	+04:15 (1530.) ●	+03:58 (1895.) ●
Run	4.6 km	04:16:02	00:10:49	06:21 min/km	+00:38 (2.) ●	+02:04 (1500.) ●	+01:54 (1849.) ●
Run	6.6 km	04:29:01	00:12:59	06:29 min/km	+01:11 (2.) ●	+03:15 (1536.) ●	+03:03 (1914.) ●
Run	7.6 km	04:35:13	00:06:12	06:12 min/km	+00:18 (2.) ●	+01:10 (1496.) ●	+01:05 (1850.) ●
Run	10.5 km	04:56:34	00:21:21	07:21 min/km	+02:00 (2.) ●	+05:23 (1520.) ●	+05:06 (1893.) ●
Run	12.2 km	05:07:54	00:11:20	06:40 min/km	+00:38 (2.) ●	+02:08 (1455.) ●	+01:59 (1800.) ●
Run	14.1 km	05:21:50	00:13:56	07:19 min/km	+01:03 (2.) ●	+03:37 (1516.) ●	+03:26 (1894.) ●
Run	15.1 km	05:28:16	00:06:26	06:26 min/km	+00:10 (2.) ●	+01:12 (1453.) ●	+01:07 (1803.) ●
Run	18 km	05:51:11	00:22:55	07:54 min/km	+01:22 (2.) ●	+06:04 (1502.) ●	+05:50 (1881.) ●
Run	19.7 km	06:03:08	00:11:57	07:01 min/km	+00:24 (2.) ●	+02:22 (1439.) ●	+02:14 (1786.) ●
Run	21.7 km	06:16:37	00:13:29	06:44 min/km	+00:33 (2.) ●	+03:10 (1478.) ●	+03:01 (1842.) ●
Run	21.8 km	06:17:17	00:00:40	06:39 min/km	+00:05 (2.) ●	+00:10 (1561.) ●	+00:09 (1973.) ●
Run	21.8 km	06:17:17	02:31:06	06:55 min/km	+09:41 (2.) ●	+34:50 (1509.) ●	+32:52 (1870.) ●
Total	113.4 km	06:17:17	06:17:17	18.03 km/h	+07:32 (2.) ●	+54:58 (1452.) ●	+49:44 (1780.) ●