Detlef Freiholz -
Ironman 70.3 Duisburg 2022

Quick facts

1147/991/4All/Gender/AG

M65-69Age group

1375Bib number

DEUNationality


40:23	2:44:31	1:53:26	5:29:03

Compare Detlef Freiholz with other athletes!

1375 Freiholz

34 Rubarth ×

1121 Wiese ×

580 Schroten ×

869 Bender ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:23	00:40:23	02:07 min/100m	-02:57 (8.) ●	+02:44 (1155.) ●	+02:17 (1395.) ●
Transition		00:46:26	00:06:03	-	-01:08 (8.) ●	+00:48 (1177.) ●	+00:51 (1492.) ●
Bike	22.8 km	01:27:44	00:41:18	33.12 km/h	-03:33 (3.) ●	+01:11 (1095.) ●	+00:31 (1237.) ●
Bike	44.8 km	02:07:37	00:39:53	33.1 km/h	-02:55 (6.) ●	+01:44 (1182.) ●	+01:02 (1353.) ●
Bike	66.2 km	02:48:02	00:40:25	31.77 km/h	-04:02 (4.) ●	+01:30 (1098.) ●	+00:42 (1256.) ●
Bike	88.5 km	03:28:13	00:40:11	33.3 km/h	-04:07 (3.) ●	+01:03 (1051.) ●	+00:21 (1196.) ●
Bike	89.7 km	03:30:57	00:02:44	26.34 km/h	-00:20 (3.) ●	+00:05 (1136.) ●	+00:03 (1338.) ●
Bike	89.7 km	03:30:57	02:44:31	32.71 km/h	-14:57 (3.) ●	+05:33 (1091.) ●	+02:39 (1246.) ●
Transition		03:35:37	00:04:40	-	-00:58 (7.) ●	+00:29 (1161.) ●	+00:31 (1453.) ●
Run	2.9 km	03:51:25	00:15:48	05:26 min/km	-02:31 (4.) ●	+01:01 (1166.) ●	+00:44 (1379.) ●
Run	4.6 km	04:00:12	00:08:47	05:10 min/km	-01:59 (3.) ●	+00:02 (918.) ●	-00:08 (1062.) ●
Run	6.6 km	04:09:55	00:09:43	04:51 min/km	-02:27 (3.) ●	-00:01 (905.) ●	-00:13 (1054.) ●
Run	7.6 km	04:14:52	00:04:57	04:57 min/km	-02:00 (3.) ●	-00:05 (856.) ●	-00:10 (987.) ●
Run	10.5 km	04:30:33	00:15:41	05:24 min/km	-04:15 (3.) ●	-00:17 (864.) ●	-00:34 (1008.) ●
Run	12.2 km	04:39:30	00:08:57	05:15 min/km	-02:18 (3.) ●	-00:15 (823.) ●	-00:24 (956.) ●
Run	14.1 km	04:49:08	00:09:38	05:04 min/km	-03:02 (2.) ●	-00:41 (689.) ●	-00:52 (799.) ●
Run	15.1 km	04:54:06	00:04:58	04:58 min/km	-01:29 (3.) ●	-00:16 (719.) ●	-00:21 (827.) ●
Run	18 km	05:09:52	00:15:46	05:26 min/km	-05:13 (2.) ●	-01:05 (715.) ●	-01:19 (836.) ●
Run	19.7 km	05:18:49	00:08:57	05:15 min/km	-02:25 (2.) ●	-00:38 (703.) ●	-00:46 (814.) ●
Run	21.7 km	05:28:31	00:09:42	04:51 min/km	-02:44 (2.) ●	-00:37 (725.) ●	-00:46 (840.) ●
Run	21.8 km	05:29:03	00:00:32	05:19 min/km	-00:04 (6.) ●	+00:02 (1068.) ●	+00:01 (1308.) ●
Run	21.8 km	05:29:03	01:53:26	05:12 min/km	-30:27 (3.) ●	-02:50 (819.) ●	-04:48 (954.) ●
Total	113.4 km	05:29:03	05:29:03	20.68 km/h	-50:27 (4.) ●	+06:44 (991.) ●	+01:30 (1147.) ●

Ovr	Gen	Div	Name	#	AG
809	717	1	Adam Szwagrun	372	M65-69	BEL	00:32:18	02:39:44	01:50:28	05:12:09
1005	877	2	Wolfgang Rubarth	34	M65-69	DEU	00:40:43	02:44:33	01:47:03	05:21:46
1042	908	3	Michael Wiese	1121	M65-69	DEU	00:43:10	02:30:34	02:02:26	05:23:46
1147	991	4	Detlef Freiholz	1375	M65-69	DEU	00:40:23	02:44:31	01:53:26	05:29:03
1292	1108	5	Achim Schroten	580	M65-69	DEU	00:36:14	02:50:51	01:58:42	05:36:50
1553	1293	6	Matthias Bender	869	M65-69	DEU	00:39:52	02:50:08	02:14:19	05:52:55
1593	1322	7	Paul Stoppelkamp	355	M65-69	DEU	00:37:13	03:01:54	02:05:20	05:56:37
1595	1324	8	Manfred Steckel	1247	M65-69	DEU	00:36:24	02:49:46	02:17:30	05:56:44
1652	1364	9	Klaus Terhorst	1702	M65-69	DEU	00:39:50	03:06:21	02:01:36	06:01:49
1677	1381	10	Stefan Kleinschmidt	1867	M65-69	DEU	00:41:03	02:45:41	02:27:01	06:03:51