Alexander Kief -
Ironman 70.3 Duisburg 2022

  Quick facts

644/582/109All/Gender/AG

M30-34Age group

1377Bib number

DEUNationality

29:252:38:181:48:20 5:03:40

  Compare Alexander Kief with other athletes!

1377 Kief
1143 Jaroschek × 
1602 Jung × 
1296 Schneider × 
111 Dammé × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:25 00:29:2501:32 min/100m-06:40 (24.) -08:14 (117.) -08:41 (138.)
Transition 00:33:56 00:04:31 - -00:15 (123.) -00:44 (670.) -00:41 (854.)
Bike22.8 km 01:14:38 00:40:4233.61 km/h+01:17 (154.) +00:35 (985.) -00:05 (1101.)
Bike44.8 km 01:53:03 00:38:2534.36 km/h+01:13 (151.) +00:16 (952.) -00:26 (1052.)
Bike66.2 km 02:31:15 00:38:1233.61 km/h+00:30 (134.) -00:43 (793.) -01:31 (872.)
Bike88.5 km 03:09:47 00:38:3234.72 km/h+00:19 (138.) -00:36 (824.) -01:18 (909.)
Bike89.7 km 03:12:14 00:02:2729.39 km/h-00:06 (97.) -00:12 (515.) -00:14 (575.)
Bike89.7 km 03:12:14 02:38:1834 km/h+03:13 (138.) -00:40 (862.) -03:34 (954.)
Transition 03:15:20 00:03:06 - -00:51 (74.) -01:05 (397.) -01:03 (534.)
Run2.9 km 03:29:28 00:14:0804:52 min/km+00:14 (143.) -00:39 (724.) -00:56 (821.)
Run4.6 km 03:37:51 00:08:2304:55 min/km+00:06 (131.) -00:22 (716.) -00:32 (811.)
Run6.6 km 03:46:49 00:08:5804:29 min/km-00:11 (115.) -00:46 (595.) -00:58 (671.)
Run7.6 km 03:51:33 00:04:4404:44 min/km+00:03 (131.) -00:18 (669.) -00:23 (758.)
Run10.5 km 04:06:14 00:14:4105:03 min/km-00:21 (116.) -01:17 (623.) -01:34 (707.)
Run12.2 km 04:14:53 00:08:3905:05 min/km-00:01 (127.) -00:33 (689.) -00:42 (785.)
Run14.1 km 04:24:07 00:09:1404:51 min/km-00:32 (103.) -01:05 (556.) -01:16 (629.)
Run15.1 km 04:29:01 00:04:5404:54 min/km-00:02 (126.) -00:20 (675.) -00:25 (774.)
Run18 km 04:44:20 00:15:1905:16 min/km-00:36 (116.) -01:32 (625.) -01:46 (728.)
Run19.7 km 04:53:19 00:08:5905:17 min/km-00:06 (128.) -00:36 (714.) -00:44 (829.)
Run21.7 km 05:03:11 00:09:5204:56 min/km+00:05 (131.) -00:27 (791.) -00:36 (918.)
Run21.8 km 05:03:40 00:00:2904:49 min/km±00:00 (118.) -00:01 (704.) -00:02 (848.)
Run21.8 km 05:03:40 01:48:2004:58 min/km-01:21 (120.) -07:56 (649.) -09:54 (743.)
Total 113.4 km 05:03:40 05:03:4022.41 km/h-05:54 (109.) -18:39 (582.) -23:53 (644.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance