Sonja Friehmelt -
Ironman 70.3 Duisburg 2022

Quick facts

1849/286/47All/Gender/AG

F35-39Age group

1400Bib number

DEUNationality


51:01	3:19:03	2:09:23	6:29:57

Compare Sonja Friehmelt with other athletes!

1400 Friehmelt

1726 Szilagyi ×

960 Breitenbach ×

2036 Meliß ×

2173 Thon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:01	00:51:01	02:41 min/100m	+11:58 (52.) ●	+10:52 (348.) ●	+12:55 (1979.) ●
Transition		00:56:33	00:05:32	-	+00:27 (40.) ●	+00:08 (227.) ●	+00:20 (1313.) ●
Bike	22.8 km	01:45:50	00:49:17	27.76 km/h	+06:42 (51.) ●	+05:27 (324.) ●	+08:30 (1966.) ●
Bike	44.8 km	02:33:39	00:47:49	27.61 km/h	+06:58 (51.) ●	+05:52 (327.) ●	+08:58 (1983.) ●
Bike	66.2 km	03:23:02	00:49:23	26 km/h	+07:38 (51.) ●	+06:08 (318.) ●	+09:40 (1955.) ●
Bike	88.5 km	04:12:19	00:49:17	27.15 km/h	+07:36 (51.) ●	+06:18 (322.) ●	+09:27 (1959.) ●
Bike	89.7 km	04:15:36	00:03:17	21.93 km/h	+00:33 (50.) ●	+00:24 (315.) ●	+00:36 (1923.) ●
Bike	89.7 km	04:15:36	03:19:03	27.04 km/h	+29:27 (51.) ●	+24:09 (324.) ●	+37:11 (1969.) ●
Transition		04:20:34	00:04:58	-	+01:02 (46.) ●	+00:33 (251.) ●	+00:49 (1562.) ●
Run	2.9 km	04:38:02	00:17:28	06:01 min/km	+01:54 (44.) ●	+00:59 (257.) ●	+02:24 (1738.) ●
Run	4.6 km	04:48:06	00:10:04	05:55 min/km	+00:55 (43.) ●	+00:22 (233.) ●	+01:09 (1677.) ●
Run	6.6 km	04:59:09	00:11:03	05:31 min/km	+00:53 (42.) ●	+00:12 (221.) ●	+01:07 (1597.) ●
Run	7.6 km	05:04:40	00:05:31	05:31 min/km	+00:18 (39.) ●	±00:00 (199.) ●	+00:24 (1504.) ●
Run	10.5 km	05:22:09	00:17:29	06:01 min/km	+00:55 (37.) ●	-00:14 (189.) ●	+01:14 (1448.) ●
Run	12.2 km	05:32:26	00:10:17	06:02 min/km	+00:45 (42.) ●	+00:10 (218.) ●	+00:56 (1564.) ●
Run	14.1 km	05:43:39	00:11:13	05:54 min/km	+00:35 (39.) ●	-00:11 (192.) ●	+00:43 (1416.) ●
Run	15.1 km	05:49:19	00:05:40	05:40 min/km	+00:18 (41.) ●	-00:03 (198.) ●	+00:21 (1421.) ●
Run	18 km	06:07:40	00:18:21	06:19 min/km	+01:24 (40.) ●	+00:01 (210.) ●	+01:16 (1437.) ●
Run	19.7 km	06:18:07	00:10:27	06:08 min/km	+00:44 (40.) ●	±00:00 (209.) ●	+00:44 (1439.) ●
Run	21.7 km	06:29:22	00:11:15	05:37 min/km	+00:52 (40.) ●	+00:02 (215.) ●	+00:47 (1440.) ●
Run	21.8 km	06:29:57	00:00:35	05:49 min/km	+00:05 (49.) ●	+00:04 (288.) ●	+00:04 (1692.) ●
Run	21.8 km	06:29:57	02:09:23	05:56 min/km	+09:38 (40.) ●	+01:22 (217.) ●	+11:09 (1528.) ●
Total	113.4 km	06:29:57	06:29:57	17.45 km/h	+52:32 (47.) ●	+37:04 (286.) ●	+01:02:24 (1849.) ●

Ovr	Gen	Div	Name	#	AG
1729	259	42	Eva Koebrügge	1168	F35-39	DEU	00:42:52	02:58:40	02:20:47	06:11:16
1734	260	43	Kerstin Bücher	1776	F35-39	DEU	00:41:28	03:02:55	02:17:53	06:11:59
1747	262	44	Sibylle Sommer	1067	F35-39	DEU	00:37:59	03:03:34	02:22:40	06:13:21
1764	267	45	Laura Szilagyi	1726	F35-39	HUN	00:42:44	03:15:44	02:02:20	06:15:45
1783	273	46	Yvonne Breitenbach	960	F35-39	DEU	00:38:05	03:06:30	02:25:36	06:17:50
1849	286	47	Sonja Friehmelt	1400	F35-39	DEU	00:51:01	03:19:03	02:09:23	06:29:57
1867	292	48	Laura Meliß	2036	F35-39	DEU	00:51:15	03:19:56	02:04:37	06:33:00
1882	294	49	Jennifer Thon	2173	F35-39	DEU	00:39:21	03:16:52	02:28:27	06:36:11
1913	308	50	Michaela Fuchs	1727	F35-39	DEU	00:47:07	03:12:07	02:36:11	06:43:46
1929	317	51	Jana Orth	1331	F35-39	DEU	00:44:50	03:04:18	02:39:36	06:47:36